Here is share that came my way, I believe it drives home the point, of the necessity of taking steps towards a Life time of Wellness.
1. The *STOMACH*
is injured when
you do not have
breakfast in the
morning.
2. The *KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.
3. *GALLBLADDR*
is injured when
you do not even
sleep until 11
o’clock and do not
wake up to the
sunrise.
4. The *SMALL*
*INTESTINE* is
injured when you
eat cold and stale
food.
5. The *LARGE*
*INTESTINES* are
injured when you
eat more fried
and spicy food.
6. The *LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
cigarettes.
7. The *LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.
8. The *HEART* is
injured when you
eat your meal with
more salt and
cholesterol.
9. The *PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.
10. The *Eyes* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.
11. The *Brain* is
injured when you
start thinking
negative
thoughts.
12. The *SOUL* gets
injured when you
don’t have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.
*All these body*
*parts are NOT*
*available in the*
*market*.
So take good
care and keep
your body parts
healthy.
Wisdom from souls who know
Say angels fly, as they take themselves lightly
A matter of being at ease..so that you will traverse far
Fly knowing the roots are steady on the ground
Soar in the sky sensing the wind in your wings.
Stay on course… you will find yourself.
Life is better the moment you realise
Its value in every now.
So when worry and despair imbalances your thoughts
When anguish and self doubts rocks your self esteem
Rest assured it shall all pass and time will get you over the brink
Just care to have faith, ease up your thoughts
And choose to live, dancing lightly with life .
Resonated deeply with this lovely visual shared by Sanja Sremacki so resharing it along with my verses above as a dedication to this very beautiful reflection of ‘Living life in the lightness of being’.
1. Be silent – in the heat of
anger.
2. Be silent – when you don’t
have all the facts.
3. Be silent – when you
haven’t verified the story.
4. Be silent – if your words
will offend a weaker
Person.
5. Be silent – when it is time
to listen.
6. Be silent – when you are
tempted to make light of
holy things.
7. Be silent – when you are
tempted to joke about
sin.
8. Be silent – if you would be
ashamed of your word
later.
9. Be silent – if your words
would convey the wrong
impression.
10. Be silent – if the issue is
none of your business.
11. Be silent – when you are
tempted to tell an
outright lie.
12. Be silent – if your words
will damage someone
else’s reputation.
13. Be silent – if your words
will damage a friendship.
14. Be silent – when you are
feeling critical.
15. Be silent – if you can’t
say it without screaming.
16. Be silent – if your words
will be a poor reflection
of your friends and
family.
17. Be silent – if you may
have to eat your words
later.
18. Be silent – if you have
already said it more
than one time.
19. Be silent – when you are
tempted to flatter a
wicked person.
20. Be silent – when you are
supposed to be working
instead.
21. Be silent – when your
words do not do any
good to anyone
including yourself.
WHOEVER GUARDS HIS TONGUE KEEPS HIS SOUL AWAY FROM TROUBLES.
Silence is full of wisdom
When we listen in silence
We hear and understand more
Silence speaks more than words can say. Listen to the intuitive The meditative, contemplative The reflective & the restorative voices There is a connective wisdom In the sounds of silence Emanating from you. It is your precious inner self Expressing itself. Be mindful and attentive Listen if you can, Every once in a while.” Embody the peace within.
whether it is…
In Steering the words that flow, toward a larger purpose.
In Channelling the ideas that spring forth
In Creating artworks with a splattering of colours
Art draws expressions from wonder
Art thrives in the heart of the being.
Art flows through in movement & solitude…
When the he(art) speaks, the artist listens
For Art is life and living an art.
A man died, when he realized it, he saw God coming closer with a suitcase in his hand.
– God said: Alright son its time to go.
– surprised the man responded: Now? So soon? I had a lot of plans…
– I’m sorry but its time to go.
– What do you have in that suitcase? the man asked.
– God answered: Your belongings.
– My belongings? you mean my things, my clothes, my money?
-God answered: Those things were not yours they belonged to the earth.
– Is it my memories? the man asked.
-God answered: those never belonged to you they belonged to Time
– Is it my talents?
-God answered: those were never yours they belonged to the circumstances.
– Is it my friends and family?
-God answered: I’m sorry they were never yours they belonged to the path.
– Is it my wife and son?
– God answered: They were never yours the belonged to your heart.
– Is it my body?
– God answered: that was never yours it belonged to the dust.
-Is it my soul?
God answered: No that is mine.
Full of fear, the man took the suitcase from god and opened it just to find out the suitcase was empty.
– With a tear coming down his cheek the man said: I never had anything???
-God answered: that is correct, every moment you lived were only yours. Life is just a moment. a moment that belongs to you. For this reason enjoy this time while you have it. Don’t let anything that you think you own stop you from doing so.
-Live Now
-Live your life
– Don’t forget to be happy, that is the only thing that matters.
– Material things and everything else that you fought for stay here.
-YOU CAN’T TAKE ANYTHING
Received this thoughtful share on social media with these words…
Share this reflection with anyone you love or appreciate. Enjoy every second you live.
A day of Silence Can be a pilgrimage in itself. A day of Silence Can help you listen To the Soul play In marvelous lute and drum. Is not most talking A crazed defense of a crumbling fort? I thought we came here To surrender in Silence, To yield to Light and Happiness, To Dance within In celebration of Love’s Victory!
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