Savvy Raj

Live Life Lovingly!


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Inks of Hope

In your deepest turmoil

Writing becomes a let out

Words sensed and inked

Can bring balance to living

Such is the power of writing.

When life and living

Leaves scars behind

The pen colours life with hope.

With freshness of perspective

Hope inks itself into existence

And life goes on…

Savvy


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Finding the good…

These are certainly abilities worth cultivating :))

Ability to see the good is a great habit to cultivate

Ability to respect the people for who they are.

Ability to work with diversity of thoughts

Ability to coexist in peace and harmony.

Ability to generate goodwill whenever we can.

Ability to make light of things

Ability to dance in the rain

As much as in the lightness of being.

Savvy


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Cultivate space…

As we cultivate a space

Within and around us

To listen and observe

To understand and care.

We access the underlying wisdom

As we allow ourselves to notice

The ways of life and living

We come across fresh perspectives

When we allow ourselves to hear

The sounds of silence

We sense our feelings

We accept our emotions

And likewise..

We tune inwards a little more

In this conscious awareness

We practice…

To tap into our intuitive intelligence

In every cell of our being

Speaking through our senses.

To access the powers within.

All we need is to cultivate space.

Savvy


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Colours

Happy Holi…

Share the joy of colours so bright

As they merge and emerge

Creating happiness all around

Wishing all a beautiful life

Full of colours of love & peace

Full of positivity of spirit

And harmony in synchrony.

Celebrate the colours of life.

Happy Holi 😊


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A lifetime of wellness.

Living life well includes taking care of our temple of our being.

A few habits worth inculcating for a lifetime of wellness…

Getting up early

Having breakfast…

Drinking enough water

Sleeping early

Walking regularly

Eating healthy

Avoiding junk food

Avoiding excess sugar, salt & spice.

Moderation in mobile phone usage

Thinking positive thoughts.

After all

We are all a work in progress

Lets be well.

And stay happy inside out.

Savvy


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On Self Care & Compassion

A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life.”
– Chris Gerner

This very relevant quote came my way & I simply had to share ❤


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Soul wisdom

Yes the heart knows

What feels good for you…

Yet the Souls wisdom

Shows the way

If you choose to allow

The intuitive intelligence

To guide you towards

What is good for your being.

Allow and Listen to Sense

To learn more…

Savvy


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Centering

Align the self

Assimilate the learning

Acknowledge the lesson

Amplify your purpose

Accept your presence

Allow yourself to simply be

Savvy


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Pink haven

Photo credit @godive2000

Beautiful
Osaka

Such tranquility

Peaceful pink haven

Beautiful serene places…

A lovely moment of reckoning

To breathe in and sense

The glory of nature

In all its Springtime expressions.

Savvy


5 Comments

Wisdom of Silence

Sharing the.. ‘Vacho Vegam’

Ancient Indian words of wisdom

WHEN TO BE SILENT – few practical tips:

1. Be silent – in the heat of
anger.
2. Be silent – when you don’t
have all the facts.
3. Be silent – when you
haven’t verified the story.
4. Be silent – if your words
will offend a weaker
Person.
5. Be silent – when it is time
to listen.
6. Be silent – when you are
tempted to make light of
holy things.
7. Be silent – when you are
tempted to joke about
sin.
8. Be silent – if you would be
ashamed of your word
later.
9. Be silent – if your words
would convey the wrong
impression.
10. Be silent – if the issue is
none of your business.
11. Be silent – when you are
tempted to tell an
outright lie.
12. Be silent – if your words
will damage someone
else’s reputation.
13. Be silent – if your words
will damage a friendship.
14. Be silent – when you are
feeling critical.
15. Be silent – if you can’t
say it without screaming.
16. Be silent – if your words
will be a poor reflection
of your friends and
family.
17. Be silent – if you may
have to eat your words
later.
18. Be silent – if you have
already said it more
than one time.
19. Be silent – when you are
tempted to flatter a
wicked person.
20. Be silent – when you are
supposed to be working
instead.
21. Be silent – when your
words do not do any
good to anyone
including yourself.

WHOEVER GUARDS HIS TONGUE KEEPS HIS SOUL AWAY FROM TROUBLES.

Silence is full of wisdom

When we listen in silence

We hear and understand more

Silence speaks more than words can say.
Listen to the intuitive
The meditative, contemplative
The reflective & the restorative voices
There is a connective wisdom
In the sounds of silence
Emanating from you.
It is your precious inner self
Expressing itself.
Be mindful and attentive
Listen if you can,
Every once in a while.”
Embody the peace within.

Savvy


1 Comment

6 ways to make friends with time.

Your past is gone in time

Your present you have

If you are in this now

Every time you are in this now

You create your future.

Power is in this now.

Steer it well.

Six ways you can make friends with time.

1. Plan ahead

2.Make a to do list

3. Be focused

4. Structure your time

5. Prioritize

6. Delegate

But most of all

Be self aware

So make it a point

To be on time.

Savvy


5 Comments

Heart of Art

Consciously or otherwise,

whether it is…
In Steering the words that flow, toward a larger purpose.
In Channelling the ideas that spring forth
In Creating artworks with a splattering of colours

Art draws expressions from wonder
Art thrives in the heart of the being.
Art flows through in movement & solitude…

When the he(art) speaks, the artist listens
For Art is life and living an art.

Savvy


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Spill Art

Very interesting perspectives…

Spill creates Art

I wonder what makes the mind want to take a spill to art.
What evokes the heart to charge the creator with imagination and energy…
To be able to create such artful associations.

Some learnings from a Spill
To turnover a spill to evolve for better

If a child has spilled a cup of milk accidentally….
To keep calm and address the lesson in the spill like carefulness, steadiness, patience, thoroughness, cleanliness and most of all mindfulness.

What’s is spilled, is spilled already…. what matters is what we do about it.

Savvy

As a child when my daughter dropped a glass of water, spilled milk on the floor accidentally, without getting angry admonishing, I have used it as moments to convey such lessons… so much so that it made her understand the value being in the moment while doing anything.

Great lessons can be taught in such moments and vulnerability can become a strength in time.

Similarly one can intend

To create hope in a spill…
To sense a pattern of possibilities in a spill

To use a spillover to change mindsets
To challenge the statuesque through a spill.

To evoke creativity and art…
To test skillsets learned from a spill

To create art in revisiting patterns & perspective
To spill some more and align the pattern formations.

To move beyond the evident spillover…
To envision hope beyond the accidental spill

To accentuate the spill artfully
To create masterpieces from the potential in a spillover…

To understand there is always a reason why and the learnings to come.
To empathize with the spillings across the learning curve

So the very act of overflow or spill
Or a cup that runneth over
Can be a turning point in itself
With the many lessons to learn.
The choice rests with us.

Savvy

This post is a spillover effect from an earlier share by my good friend Ali Anani, PhD.


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Be you as you are…

You may…

Follow others to learn and imbibe

But you cannot become another

For you are created for a reason.

You carry your future in your today

Your life paves its own way

No one can be you or live like you.

You are not another or to be them.

Asserting the uniqueness of creation

Such is the way of nature.

Be you as you are…

Savvy


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Patterns Of Perception

A dear friend shared an overflowing cup of inspiration my way and asked me to share a few thoughts.

Here are my reflections in a flow…

Patterns of perception.
Making sense of sensibility
Emoting in the experiences
Of life and living.

The cup of the heart pours…
Flowing through it reaches
The centers of cognition
And the mind begins thinking.

The cup of mind assimilates.
Gathering insights and ideas
Creating patterns of perception
Everything that is, is not all.

In all that it appears to be
There is always more
For infinite are the possibilities
In every moment of perception.

Savvy