Dancing | Savvy Raj

July 21, 2018
by Savvy Raj 12 Comments

Channelizing Creativity

Artwork by Savvy Raj

Someone asked me why I dance… and I said I dance to create myself.
I like to dance in my thoughts, words and deeds. By that I mean I enjoy the harmony of movements whether in thoughts or action.

Personally, I respect and value all forms of creativity and believe in the immense value of it in our daily lives.
We are all creative beings but some have to find their path themselves while perhaps for others the path is laid out for them.

We need to honour our creativity we need to find avenues to let go express and share what comes naturally to us. In that is a healing and restoring beyond compare. Have seen a single dance light up a dancers eyes or a single song or a painting stroke change the mood not only for the viewer but for the artist themselves.

Creativity is who we are and lets never forget it. The challenge though is to understand techniques of channelising creativity in a form that is valued and shared by many and that comes from practice. It is a path of immense possibilities each having the potential for soulful connects with self as much as others.

Dancers: An Artwork by Savvy Raj

What we create is meant to be and hence we learn to channelize the flow in more meaningful ways. Just the other day standing before a painting of just two vertical lines symbolised many possibilities… a bridge, to a tube, to a scale, to a road and more… infinite mind, infinite imagination, a fodder for thought in the letting go.

Yet to channelize the thoughts is a task for many demanding ardours and disciplined approach in thinking and streamlining strategically to enhance the end product be it any art form in life and living

Creativity must never be suppressed or repressed as then it manifests in disease of the body and mind. Immense is the power of creative movements to balance the body mind and spirit.

Creative expression is the passion at play and a power of profound manifestations limitless in awareness & boundless in self-belief.

Express with every cell of your being the magnitude of your being… cos that’s what you are meant to do here.

Savvy

Creativity: A matter of approach (Part 1)

Waltzing beyond walls

July 18, 2018
by Savvy Raj 17 Comments

Waltzing beyond the walls!

A visual verse

Wrote this impromptu poem after seeing this clip shared by my dear friend Efi from https://efisoul63.wordpress.com/about/

yesterday on my post Creativity: A matter of approach https://wp.me/p6a0yZ-2Em

Watch these amazing and spirited performers daring to dance like so…

<a href=”http://

“>Waltzing On the Walls

Waltzing beyond the Walls
Art lives in betwixt and beyond the walls of assumption
A dance happens in the letting go and in the gumption
Take away the fear of falling down and failure.
Take away the fear of doubts and see what the spirit can endure…

Soul dances leading through the spirit and the body follows
Unshackling conventions and freeing of limitations that hollows
Defying the elements and daring to dance
Shaping new frontiers without losing form or stance

Spirit of life I bow to thee🙏
You are beyond all decree.🤲

Savvy

July 9, 2018
by Savvy Raj 12 Comments

Rhythm Divine

The beauty in every breath of life is in its impressions in the expressions through the tones, shades, in its patterns & rhythms.

This sets it apart…such is the uniqueness to every breath in the being.

Savvy

July 8, 2018
by Savvy Raj 4 Comments

Art & Artist!

Art emanates from the sublime consciousness

Art speaks forth the language of hearts.

Art conveys the nature of life.

Art portrays the perspectives between.

Artist communicates with an interpretation in free will

Artist expresses reflections in a flow.

Artist connects the divinity in subtlety.

Artist breathes life into the Art.

How can you separate the art from the artist?

Savvy

July 7, 2018
by Savvy Raj 8 Comments

Free as a bird in flight?

Flight of the birds

Depicts the freedom of being

Alive to take off any place anytime.

Are you truly free as a bird in flight?

Flapping wings courting the winds

Forging ahead, head on in space

Sensing the lightness of being

Are you ready to take yourself lightly?

Birds of a feather they say flock together

Flying as one in synch with another

Flowing into perfect patterns in close formation

Are you ready for this dance in synchrony?

Savvy

Watch the beautiful murmuring of birds in the sky. And watch it till the end as it dances so enticingly that it certainly leaves one spellbound!

June 26, 2018
by Savvy Raj 2 Comments

Aflame In Purpose

A sense of purpose is necessary for your wellbeing as much as your success.

For purpose conjugates a direction than an aimless wandering.
To consolidate with a focus, is to connect yourself to your own existence.

It’s a knowing that you can direct your energies to fruition

Amassing your experiences towards self expression.
That gives a meaning to your very being.

In such a practice the purpose is reinforced.

Strengthened by the force of intention.
All in a dedication to connect with the core of being who you truly are.

Savvy

Image Credits : Google

Verses & Reflections by Savvy Raj

June 25, 2018
by Savvy Raj Leave a comment

Healing Awareness

Our movements in every moment

Is full of healing potential

If we wish to access with awareness

The power of healing rests with us.

Savvy

June 24, 2018
by Savvy Raj 12 Comments

The Dance and the Dancer

How can you separate the dancer from the dance?

For there is no one without the other

Body and soul united in spirit.

When the two meet there emerges energy

In unison of the cohesive oneness

The heart knows what the mind speaks

And mind tells what the heart wants

In the dance of the lead and follow

There is no one without the other.

There is a draw of passion

There a pull of power

And there is the push of purpose

To flow as one in the moment of the now!

Embedded is the dance in a dancer

Embalmed is the dancer in the dance.

For Oneness is the universal spirit of dance!

Flowing, Feeling

Bending, Blending

Twisting, Turning

Tapping, Trusting

Marking, Merging

Dipping, Drawing

Swiveling, Sensing

Whirling, Waltzing

The list goes on…

All in this circle of Life

And Life is a dance!

Savvy

May 30, 2018
by Savvy Raj 9 Comments

Dancing matters…

Dance when you can …know you always can.

If you can’t get up and dance …

Dance in your thoughts

For dancing matters!

Savvy

Here is a beautiful dance music that makes you wanna get up and dance …

Shall we Dance?

May 30, 2018
by Savvy Raj Leave a comment

Science of Wellbeing in the Art of Dance

Movements are energy in action.And movements in a dance can heal and transform lives for the better.

How?

The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.

A few pointers to those who wish to dance to bring wellbeing into their lives .

When you dance …

Dance sensing the joy of movement. Feel the energy in the action

Dance your best but don’t showboat.

Dance with all of you,

When you dance

Leave all of your stress & worries away

Dance often whatever the dance!

Savvy

April 14, 2018
by Savvy Raj 17 Comments

Flow with life!

Change is inevitable , but you are the one in charge of how the change impacts you.

Breath and Movement:

We are the sum of our individual parts

There is no heart without our mind and no action without our sensing.

No two moments of our life are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.

Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living

Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.

The more connected you are with your breath you gradually begin to relax in the moment.

Attuning your Breath and Movement

Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.

Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.

Your awareness will gradually increase of how your own inbreath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!

Soon in practice you will learn to

‘Dance with it ‘

That’s how you learn to flow and dance with life!

Savvy Raj

April 5, 2018
by Savvy Raj 2 Comments

Enjoy the dance!

Learning to dance is a discovery

Every step of the way!

As you explore the pathways

Care to enjoy the journey!

Savvy

March 24, 2018
by Savvy Raj 4 Comments

Dances of India: Roots in Culture

In a land of diversities in all spheres from culture to climate, from religion to celebrations.

Every region expresses its culture distinctly according to the ethos of the people of that particular region.And as dances are a coherent expression of human nature thoughts and feelings, each form of dance that originates, encapsulates it distinctly.

Indian dances can be broadly divided into Classical Dance Forms Semi Classical and the Folk forms.

The most well known Classical Dance styles of India are the Kathak, Odissi & Manipuri of Northern and Eastern parts of India.And

Bharatanatyam Kuchipudi and Mohiniattam Kathakali from Southern parts of India.

Classical Dance and Arts is given a revered status as according to the legends, the Gods invented the dance. It incorporates music melody beats drama form and line along with gestures through hand fingers and eye movements.

The elaborate costumes and heavy makeup somehow helps convey many depictions of the overall performances.

There are a number of Folk dance forms that are performed as well.

Traditionally all these forms have been structured around the nine emotions or rasas namely:

Hasya: happiness
Shoka: sorrow
Krodha: anger
Karuna: compassion
Bhibatsa: disgust
Adbuta: wonder
Bhaya: fear
Viram: courage
And Shanta: serenity.

The earliest Indian religious texts have described creation in terms of a dance. And the dances of India are said to have their origins in the Vedic Age of 1000BC

Even today the practice of the Indian dances have an element of religious rituals although much may have changed with time.

Musings on Dancing

A dance is an expression of who we are, our mindset our bodies our culture all intermingled inextricably. It is a statement of our roots and our connection to others.

We can express ourselves by learning and staying rooted in the structure or choose to vary and fuse and develop our understanding by adding to the repertoire other dance forms and evolve in the sharing. The choice is ours to choose. We don’t need to discard old learning as we learn something new but align ourselves to understand the larger picture. This way we experience diversity for ourselves as we learn to see the significance of every form its contribution its essence and relevance of its roots in culture through the movements and expression. Learning dance from different lands helps us understand and evolve. We can learn to respect others traditions and cultures while valuing our own.

Savvy