Savvy Raj

Live Life Lovingly!


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Power of Possibilities

Explore the Immense Power of Possibilities!

Hope lives on, in possibility

Joy is always a possibility

Love happens, its a possibility

Luck as well is a possibility

Try and try again in perseverance

When effort becomes a possibility

Success too becomes a possibility

Power to the arising possibilities.

Savvy


5 Comments

Courage matters.

Courage plays out in numerous ways
Sometimes as acts of dare
Changing the path of destiny
Sometimes it is the resilience to brave
All odds with humility and honour.

Sometimes it is courage that speaks boldly
Where voices are muffled in fear and favour
Othertimes courage bears it all in forbearance
Withholding in the wisdom of patience.

Whatever the path courage takes
When Courage speaks
There is bound to be a breakthrough
There is hope and faith
A belief in humanity
A deliverance in trust
To stand up against all odds
For a cause or a person or reason.
Speaks volumes of the spirit in the daring soul.

No act of dare is insignificant
For every act of courage
Leaves an everlasting imprint
Inspiring the aspiring
Encouraging and motivating
Improving and imploring life
To hope for the better.
That there is a light of dawn
After the plight of the night.

Savvy


10 Comments

Honour and Respect

A Matter of Honouring the Self and Respecting Others.

“Nothing in Nature can be fully free without restricions or interdependence. Such is the way of Nature, like so is its creations. There can be free will for all, but care should be taken in its extension so it never suffocates others. All natural elements like Sun, Ocean confine to their own boundaries, in spite of being so potent and powerful. If they cross calamities can happen.”

I received these above reflections from my mother on reading my recent post On Freedom

This is an important aspect of freedom which is about respect for edges and spaces. Knowing your edges… is knowing your freedom ends at the tip of your fingers and toes. So honour your personal space… Beyond that there are boundaries to be respected.

On respecting another’s personal space

The term “personal space” generally refers to the physical distance between two people in a social, family, or work environment. Think of your personal space as the air between your body and an invisible shield, or bubble, you have formed around yourself for any relationship.

Respect for personal space is an important life skill .
Although there are different norms in different cultures across the world . Any invasion of personal space is considered a threat to the freedom of the individual all over the world.

Dancing and Personal Space.

Speaking of partner dancing… in certain dances there are rules for a professional distance to be maintained between dancers so that they wont get in each others way, which technically makes perfect sense.

But rules are often broken and unfortunately that is also the reason where you feel uncomfortable dancing with some people over others.
The best connection amongst dancers are in those that respect the partnership and maintain the personal space in between as it helps them manuvere moves with ease.
Yet in life we often see people blatantly trampling on each others personal spaces.
Not only is it too close for comfort it is also an invasion of privacy and threatening in nature.

A few tips on respecting personal spaces.

Every person has different standards of physical and social contact . Some people run the risk of offending others as they have a pesky habit of touching or tapping people as they converse … it truly can be very irritating and in many cultures around the world it is considered rude and ill mannered. It is wise to avoid touching anyone you don’t know.

Always enter a room or office by knocking first. Respect anothers privacy as much as you would like another to respect your own.

Acknowledge others personal space on the road or in public spaces.While travelling make sure to keep your edges with you. Avoid flaying and flinging arms too much as you walk for it can get in anothers way.

It is rude to fling your arm around someone’s shoulder or slap anyone on the back unless you know the person very well. Overt display of affection can be irritating as not everyone is comfortable with the physical touch.

It is good to understand every parent looks at parenting differently. Some think their infants can contract germs if touched by strangers. So avoid cuddling or fondling others children.

It is also important to speak to and show children how to protect their boundaries and respect the personal space of others.

Be close enough to hear and speak without whispering or shouting.While standing stay at least 4 feet away from a person unless you know him or her well. Avoiding treading on someone’s pathway.

At times invariably people get too close for comfort . Take note of cues.When someone leans away from you, you are probably in that person’s space that makes him or her uncomfortable. Take a step back.

If you walk into a cinema or theater that isn’t crowded, leave an extra seat between you and the next person. However, it is alright to sit next to someone if the room is crowded.

Often in situations of extreme eagerness to communicate with another boundaries are crossed. Avoid leaning over someone else’s shoulder to read something unless invited. It is probably done in a harmless way Yet it almost amounts to taking another for granted.

It is truly bad manners to go through anyone else’s personal belongings. Never do so! And never encourage such kind of behaviour in children or adults.
Many years ago I remember an incident where one of our family friend’s young daughter had picked up a habit of checking out handbags of their guests in front of them even as they were all together sitting, engaged in a conversation. Often it is necesssary for parents to stop their children right then and there instead of encouraging it by saying my child is simply curious and loves to play with new bags . It was a difficult situation to handle as no one would like it if someone went through their handbags even if it was a child.

Check if you can take your pets along while visiting friends houses. While you may see no reason to… it is prudent to do so as…your pets are pets only for you! It is necessary to remember not everyone is a pet owner and all do not feel likewise or can tolerate every thinģ in the name of pets.
Your pet and its care is truly your own buisness.

It is wrong to cut in front of people in line.Patience is a great virtue. Respect queues. Respect system. Respect space.

Savvy


8 Comments

Reach out…

Stretch your self…

to reach out…

a little more everyday 🙂

Some day you will be thankful

How far you have reached!

Every moment is an opportunity

To reach out and grow

Evolve for the better

Be open to the unfolding life

Strech yourself a little more every day…

To accommodate

To acknowledge

To accept

You will find your strength

In flexibility

In adaptability

In your vulnerability

You will find new frontiers

That you paved along the way.

Trust yourself a little more

There is so much out there

If you are willing to see and learn

Reach out & truly care to share

The simple joys of being alive.

Savvy


9 Comments

On Self esteem

Self Esteem is deeply entwined with our inner confidence and the way we choose to behave in this world.

Unfortunately it is also influenced by many external factors which could be peers , family , relationships , and even state of health at the moment.

People who have a strong foundation of self esteem will tend to see the value of a life well lived.

If your feeling undermined by someone who brings you down at every opportunity, who sabotages your growth by clever manipulation you can rest assured they are not on your side. In fact they are the ones saddled with insecurities and self esteem issues and the sooner you distance yourself from such people , the better you are going to be.

No person is your friend who demands your silence, or denies your right to grow. Alice Walker

A few surefire ways to develop your sense of Self Esteem.

1 : Unlearn the negative patterns of thought.

2 : Create a habit of speaking mindfully

3: Choose to believe in your self worth.

4: Choose to forgive and let go baggage.

5: Keep learning & updating your skills.

Most importantly, celebrating the little things in your life makes you realise your self worth… so be a friend to yourself. It truly matters a great deal!

You owe it to yourself …cos you are worth it.

Savvy


8 Comments

Light after the night.

After deep pain arrives a great blessing
After heavy rain appears the rainbow

In toughest moments arrives a breakthrough
Through the biggest wave shines through a light.

The longest night awakens with the hope of new dawn.
The longest tunnel opens to beams of sunlight

In deepest silence may be hidden utmost reverence.
In deepest gratitude lies a heartfelt prayer

What is visible may be an illusion
What is invisible may be the truth!

Savvy

#hopegiving #trust #faith #belief


6 Comments

The way we say it…

Communication is a two way street

On speaking the listener hears

Interprets and responds

But often words used can mar the flow,

Of the conversation in no time .

Especially so when communicating with children and teenagers.

A few things to take into account…

Speak as you would like to be spoken to

Speak clearly with confidence & certainty

Speak to convey the message than try to control.

Speak using positively affirming words.

Speak politely and avoid sarcasm.

Speak with empathy and avoid criticism.

A child hears and understands the tone of your voice well.

Keep it balanced as far as possible

Use it well to convey the messsge without yelling.

And most of all

Speak with words that appreciate than admonish.

Makes all the difference.

Savvy


8 Comments

Partners

Partners

Living loving
Striving,thriving
Partners in life

Partners in a dance
Swinging swaying
Falling and rising

Blurring the lines
Reflecting the truth
Between life and art

Savvy


7 Comments

Strength In Interconnects

Every life is unique and in that lies our greatest strengths.
The potential lies in our knowing the value of strength in the differences for that is what gives birth to new possibilities.

In between the rigidity of structure are the infinite possibilities of potential waiting to be discovered and understood.
Perhaps all it needs is a sensing beyond the looking.
To be inclusive and expansive in our approach.
To understand in humility, there are great lessons waiting to expand the consciousness of our being.
To respect the self and the manifest self similarities as much as the apparent diversities.
To being aware of the immensity of possible outcomes in thinking beyond the self.

To know all is connected in the grand plan.
Our unique differences is what moves us forward as it is necessary to move the wheel of life in balance.

Think of our life as pieces in a mystical puzzle that is meant to fit perfectly together… like parts serving as a whole.

Savvy


6 Comments

Just a dance every day!

An old student from years ago, and a doctor by profession sent this forward below on the benefits of dance today, saying he saw this and remembered me. I was truly touched.🙂

Yes my years spent teaching dancing have been truly rewarding and continues to enrich creatively in every moment .

I remembered writing and conducting workshops on this very subject of dance application and health enrichments many years ago and had called it’ Just a dance every day’!

Glad to share it here with great joy… And I thank my student & dear Doctor friend for remembering me after all these years.

Dancing has the ability to change the inner you for the better with external movements. MRI Scans shows that the same neurons are fired when you watch some one else dance , as it would if you are dancing yourself .

Dancing also fosters empathy, elevates mood and has the power to spread smiles….making people experience emotions which they may have never felt possible too.

In a study conducted in Italy on cardiac patients who took waltz classes not only did they develop healthier arteries,and reducing of blockages , but also reported to be in much better spirit than those who took exercise classes like cycling and treadmill..

The expressive aspect of dance releases pent up emotion and is godsend for those who find it difficult to communicate verbally.

As actions at times speaks louder than words dancers can simply bring out what they want to say in the movements.Thus dancing restores the equilibrium of the mind and body .

Dancing with a partner makes you think beyond yourself and empathise with another. Everyday if you are able to get some time to dance a bit, its a beautiful holistic way that helps in paving the way to a happy healthy, healing harmonious you.

Savvy Raj

www.danceconcepts.in


12 Comments

On Freedom

Are you truly free?

Free enough to be

You as you truly are?

Being free is a birth right.

Be free of bondages that restrict.

Unleash and unshackle yourself;

You owe it most to your own self.

Let go of the unwanted burdens.

Let go of fear and favour.

Let go of notions and assumptions.

Create spaces in your thoughts

To meet the lightness of your being.

Take yourself lightly

As density can pull you down.

Know you are meant to be all

That you truly are!

Nothing can bound your soul from expression

For true freedom is respect for self and others.

Be free to find yourself.

Be free to think for yourself.

Know the world needs your uniqueness as you are…now more than ever before!

A few more thoughts:

What is your idea of freedom?

How important is freedom and being free to you as a person?

If you could trade freedom for something else, would you?

And with what?

Savvy


18 Comments

Think a while..

Wonder who thought of these!

Sharing 10 simple sentences , with deep meanings!

(1) Those who had coins, enjoyed in the rain. Those who had notes, were busy looking for shelter.

(2) Man and God both met somewhere. Both exclaimed, “My creator.”

(3) He asked, are you a Hindu or Muslim? The response came, “I am hungry”!

(4) The fool didn’t know it was impossible. So he did it.

(5) “Wrong number,” Said a familiar voice.

(6) What if God asks you after you die, “So how was heaven?”

(7) They told me that to make her fall in love I had to make her laugh. But every time she laughs, I am the one who falls in love.”

(8) We don’t make friends anymore…. We Add them nowadays.

(9)I fell in love, and he just stood there.

(10)They tried to bury us – They didn’t realize we’re seeds.

Thoughts that say so much in a single sentence.

Which ones resonate most with you ? Do share your thoughts !

Savvy


10 Comments

The Creative Touch

The Creative touchIs in the hands of the artistA simple stroke here a drag thereCreates a whole new meaning.Bringing life to the art.While embellishments adorn the art in the artistryThe message conveyed well, even in the simplest formAdds the depth of authenticity to the story telling.The genius is in the ingenuityIn the portrayal of the abstractsWith an intuitive intellect of insightsAll in the astute acumen of innovation.Art can be both joyful and painstaking in the process…To cast and carve, chiselling awayTowards the finesse of the elusive perfection.All is but a masterstroke of the creative touch.An ode to artistry I must thank this unknown artist in the clip who created this beautiful depiction of the festival of Pongal celebration in South India.Watching this video clip made me write a few dedicated verses on the art and flair of the creative touch.Savvy


6 Comments

Trust to let go!

When you dance with another, what matters most is the trust you place in yourself and your partner to dance as one unit, moving in synchrony and feeling the harmony of your beating hearts. This is the ideal connection that makes dance come alive in the moment.

Yet as much as trust is a much-needed trait in dancing as a couple, often trust takes time to build and is subjective amongst dancers.

To trust is to let go of doubt.

To trust is to allow space for growth.

To trust is to know patience in waiting.

To trust is to allow space for faith.

To trust another is not easy

For one and all.

To some, it may be very difficult.

But trust is certainly worth trying.

To trust takes effort, not assumptions.

It takes practice in time and space.

For trust can be on many levels

Emotional, mental, or physical.

Trust is built to evolve along

For in building the relationship

The foundation needs to endure

The winds of change.

Trust what trust does.

Try to pin it down.

Watch how it turns out to be

Confusing and elusive…

Before you trust, you will

Spend time sensing,

And witnessing the energy,

The tension in the transactions

Being ready for changes,

Being prepared to brave

Through disappointments and dissatisfactions

That may arise at any moment.

And yet…

Trust is not only about building

But about the ability to let go

Of worry and insecurities,

Fear and failures.

To trust is to reach out

Without any expectations

But in utter faith and belief

That you will be supported!

A dance between a couple is a blissful feeling only when there is trust in both the self and the other, just as much as the passion, as only when there is the letting go, can there be the flow manifesting itself through the movements.
Savvy Raj

Member International Dance Council

UNESCO

http://www.danceconcepts.in


22 Comments

Slipping sands of time

Interesting set of reflections , I just had to share…

Hardly the day started and … it is already six o’clock in the evening.
Barely arrived on Monday and it’s already Friday.
… and the month is already over.
… and the year is almost up.
… and already 40, 50 … years of our lives have passed.
… and we realize that we lost our parents, friends.
and we realize that it is too late to go back …

So … Let’s try, however, to take full advantage of the time we have left …
Let’s not stop looking for activities that we like …
Let’s put color in our greyness …
Let’s smile at the little things in life that put balm in our hearts.
And yet, we must continue to enjoy serenely the time that remains.

Let’s try to eliminate the “after” …
I do it after …
I will say after …
I will think about it after …
We leave everything for ‘later’ as if “after” was ours.
Because what we do not understand is that:
after, the coffee cools …
after, priorities change …
after, the charm is broken …
after, health passes …
after, the children grow up …
after, the parents get older …
after, the promises are forgotten …
after, the day becomes the night …
after, life ends …
And after that it’s often too late ….
So … leave nothing for ‘later’ …
Because always waiting for later, we can lose the best moments,
the best experiences,
the best friends,
the best family …
The day is today … The moment is now …

The above post is replete with the wisdom of Now. It resonates so much, especially with two of my earlier share of verses… one penned by my mother…This moment!

And the second my own verses called The Potent Now.

Savvy