Laugh as much as you breathe
For laughter is a great healer
Laughter strengthens and protects you
For laughter is a stress buster.
Laughter can diminish & relieve pain
And renews the spirit with energy.
Laugh to lighten the day’s worries
Laugh to relax the muscles.
Laugh to infuse good energies
Laugh as much as you can….
For laughter can shift perspective
Make the moods lighter
When you laugh you brighten this now.
So keep smiling ,find your inner child
Every breath every day!
Savvy
“
To life …. in all its dancing glory 🙂
To being all that one can be!
To changing & evolving for the better
To creating hope & possibilities
To exploring the seemingly impossible
To envisioning the capabilities
For life is best lived in expression
Of all that one can be!
So yes to life and living!
Savvy
Every now presents you with a choice
To be & do what you can
Every moment is full of potential
To engage with possibilities
Truly there is much more beyond
To know and understand
Every thing begins with a choice
And the choice rests with you.
Savvy
Life is
Inexplicable Uncertainty in the now
Undefinable Strength in the moment
Unimaginable challenges that arise
Infinite possibilities in the potential
Unstoppable hope in the living
Be it in Strength or weakness
Threats to opportunities
Life shapes and moulds in experience
Be it desires, wants or needs
Life is a journey unto itself
Life is a circle in the living.
Savvy
Wonderful vocabulary and ingenious indeed!
The human genius behind the pen, has an eloquence in expressing thoughts as much as a methodically structured brain to have attempted this.
Yet I wonder about the creativity of writers….
What makes every writer so very unique?
Simply saying the uniqueness of thoughts is just one part of the equation
There is always more than what meets the eye, there are some life experiences, the books that are read, the nature of nurture, the kind that leaves a certain impression, all that perhaps leaves a diversity of imprints, interespersing the imagination with potent possibilities in the musings.
Every writing has a certain uniqueness of manifestation that unfolds the magic of thought patterns in the structuring and presenting.
From simple to compound to complexity of sentence structures, the choice and arrangement of words and phrases penned, can be both, subtle and stark indicators of the spirit and soul behind the words.
Every writing leaves a soul print.
And every writing can be a journey back home unto the self!
Savvy
When what you say
And what you do
Are congruent
The effect of your words & deeds
Radiates all around you in resonance.
It’s no wonder then that
In a world that seems so dissonant
Words and deeds need to synch.
In harmony of such synchrony
Faith and trust meet belief
And that’s what makes all the difference.
Savvy
Perfect pollinators
Supporting the ecosystems
From wild flowers to food crops
For Interconnections run deep
With the plant and animal kingdom
As much as with all of life and living.
Its said, if bees become extinct as a species
We humans will cease to be, in just four years
They not only produce the nectar of life
Bees sustain the delicate balance
Of the environment of our world.
Savvy
Dance you heart out
Walk your worries away
Talk to lighten the load
Breathe easy
Sleep well
Take on only what you can,
Have and appreciate good memories
Express love and love yourself
Take note of the good always.
Couldn’t agree more…
To be able to let go is to live life lightly.
What about you?
Do you have anything to add to this list
Savvy
Whenever I come across a heart touching action, or a prose ,a poem or quote I will be sharing it here in this series…
Some people make the world a better place by their thoughts words and deeds...
When the sport turns to a dance…
When the feet move in a rhythm
All its own, in uniqueness
Artistry is acknowledged.
An Inspiring life
Friends
See, Brazil’s under 17 footbal coach Amadeu Carlos who is “just” 76 years old.
This is called Brazilian football magic…
He proves “Age is just number.”
Amazing skill, energy and stamina.
This above information is social media forward, yet when decided, I wanted to learn more about him. I found that his age is misconstrued.Yet whatever the age, age is just a number, his skill is clear to see and that’s what is beautiful to see.
Here is a (wiki ) snapshot of his life and living.
Carlos Amadeu Nascimento Lemos was a Brazilian footballer and manager who played as a left back. He represented Bahia as a player before injury curtailed his career. He went on to have a managerial career which spanned almost thirty years.
This is how he sums up his country and its relationship with their favorite sport….“In Brazil when a child is born, the first gift for him is a ball. Our relationship with football is huge. We are a footballing nation and we like that”
T
Power of suggestions
Shapes our perceptions
Perspectives are formed
Associations are conjured
What is , is not all.
Such is the illusions in the perceptions
Savvy
Life can challenge us in the living
Each moment can throw us into a maze
That we need to go figure for ourselves
Personally speaking…
I turn to self reflection and solitude walking in contemplative introspection, when I need to rebalance and align myself , as in doing so I am able to understand and reconsider how difficult it has been, given the circumstances and I comfort myself by acknowledging that I have done my best.
I am grateful for this ability to write and paint my heart away, and express myself through arts, just as much as being kinder and compassionate with myself. For in every such moment, I am learning to be a better me.
I also find great solace in meditative movements and soulful dancing that help me bounce back to normalcy.
In difficult times what keeps you sane?
Savvy
Night is a time of regeneration
In acknowledgement of a pause
Of the need for rest and recovery
As the day blesses us with a night
Own the time to sense the rejuvenation
Slip into bliss of sleep,
In the oblivion of darkness
That slowly descends on us all
Just be , knowing the night gives in to dawn
In a few hours more…
Be wise to unwind and unshackle.
Touch base with your soulspace
Refresh your entire being
To look forward and greet dawn again in hope
Savvy
There is dance
In every leaf and flower
In every bud and bloom
In every twig and tree
In every turn and twist
Of nature’s creation.
There is the grace of uniqueness
Of wisdom beyond compare
All knowing, all pervading
To this Omnipresence …
I bow in Gratitude to this Grace.🙏
Savvy
Ultimately it all about finding time
For a…
A little laughter to keep you light
A little kindness along the way
A little walk for your good health
A little whiff of fragrance divine
A little tune to hum through the day
A little step to carry it through
A little tap down the memory lane
All to align you to your happiest self
Savvy
The vibrant energy of joyfulness creates a feeling of enthusiasm and wellbeing.
If we can bring it upon ourself to sense joy for what is, we will find it manifests where ever we are, in one way or the other, in more ways than one.
The ability to alter our attitude towards life is directly proportional to the way we experience life.
We are what we think and our behavior is influenced by our perceptions of life and living.
If we wish we can choose to change
The way of thinking and sensing
Life evolves for the better along the way .
Savvy
Savvy Raj 
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