‘My first intentional practice of Tai Chi began years ago on a rainy day in the month of June. The sweet cadence of the rain in all it’s rhythmic glory, the cleansing nature of the rain was just as wonderfully comforting as much as the experience of Tai Chi, with its movement in stillness and the stillness of its movements.
As I tried to move in unison with breath and learned to direct the momentum for the movements from the central core of the body to the outward, I could draw the parallels of the simple yet profound principles of Tai chi giving a lifetime’s guidance.
A life lived in the middle path gives one equanimity to see beyond the obvious. To envision the duality of existence enough to understand joy and sorrow, are not something eternal. Life becomes simple and just as easy to live as we make it , letting go of excesses of any kind, which ultimately works towards healing oneself from within.
It only adds to the fact that this moderation makes you want to work at building progressively, instead of pushing the boundaries and stretching beyond your abilities to the point of probably injuring yourself and giving up altogether.
The rain’s rhythmic tapping on my open window sill, the occasional bursts of cool breeze surrounding me now and then was in tune with my learning to release and melt away the accumulated stresses through conscious gentle outward movements . I felt a few varied sensations coming to me vying for attention, but as soon as my focus returned to simply witness the flow of breath in the movements the very same sensations completely vanished.
It was so peaceful to end the practice with breath awareness and mindful movements that I must add that like everything else in life, Tai Chi must be ideally learned under the guidance of a good teacher to experience the gamut of life enriching experiences it surely has to offer.
As I completed my practice for the moment , suddenly there was thunder and lightning signifying the release of feel good endorphins and hopefully parting with some of the tensions within me. This is after all the essence of Tai chi , to be one with Nature and learn to nurture it .
A humble dedication to Tai Chi form and the powers of the supreme in and around us.
The words below are a testament of our limitless possibilities of thoughts occurring in the flow.
Each stanza is simply my comment for a comment to my post
But interestingly they combined in the creative possibilities.
Infinite is the potential in the possibilities. And possibilities, to be explored Are awaiting our awarenes To be expansive and inclusive To be acknowledged and accepting . To reach beyond the dimensions Of the known to the unknown…
So much creativity in possibilities After all Creativity is a spiritual journey In surrender to the unknown In acceptance of inspiration Invoke the divinity in the flow.
We are living in a world rushed for time. People hurry and scurry through the day.
What we see in others is a part of us too reflected through them, when we are accepting of that part and able to respect it just as much as ourselves , we create all that we need to see at that moment .
Some very basic humane abilities are necessary in our journey in life.
To listen to understand, to connect, to acknowledge, to emphasize, to sense gratitude, to share happiness, and care for another as much as for ourselves.
Much of the world’s issues may find solace & resolutions in simply caring to be present in the moment.
In these abilities lies the truth of nature in its magnanimity and abundance in every moment.
Love and hope to bridge the divide Faith and patience to move beyond Courage and understanding to dare Peace and passion to create some more Healing and strength to help yourself Beauty and freedom to enjoy this now! Take what you need But always remember… Wiser to take that which we feel we really need this moment and maintain the state of positive abundance for others too. After all there is so much good within all already! So simply take what you really need.
In the vividness of imagination At times there is a turbulence of thoughts. Of emotions entwined in the sensing. Moving beyond, patterns forming…
Inspiration & ingenuity births itself In the very uniqueness of individuality Yet the source of creativity is infinity Such is the divine mystic of creation.
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