Step up on a soul shaking stir to free the mind, to realize the calm that actually is this moment.💙
Make this moment beautiful!
Have a beautiful day!
Savvy
Make it a beautiful day!
Category Archives: laughter
Conquering the Invisible
Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
Savvy
3 Reasons To Keep The Mask On!
A thoughtful share with the right attitude
That takes ownership and accountability
Right where it belongs.
To ourselves!
3 Reasons to keep the mask on!
For nowhere is too safe after all…
Perhaps it’s best to stay safe
If all it takes to keep it safe is a simple mask
Care to move around with a mask today.
And keep your self and others safe this way.
Savvy
Little things
Many drops of water
Make an ocean
Great things always begin
With the little things
Success is a matter
Of every small step taken
Such is is the power of little things
For together they can make a big impact.
Enjoy the little things in life
Attend to the little things that come by
For someday these little things
Create a meaningful world.
Savvy
State of mind
Your happiness is a state of mind
You can change and transform
The way you feel with your mind
Your thoughts are powerful
Keep it positive and hopeful
Make your deepest intentions
Speak with all your heart & mind
For when it is in the right place
All is truly well with you!
Savvy
The English Language
A fun share
I received a marriage invitation. In the end was printed. ” Your presence itself is a gift. We don’t want any gifts at the marriage.”
I read it again and again. Was getting confused…
Finally I came to the conclusion, that I am not invited. And decided not to attend.
😂😂😂
English is a language which must be carefully handled; otherwise, it leads to wrong and opposite meaning.
Dedicated to All English professors.
On Gratitude
Sharing this heartfelt read…
Gratitude is gratefulness
In acceptance & acknowledgement
In sensing grace
Bestowed upon us
No storm is too strong in its wake.
In deepest turmoil
Choose the power of Gratitude
For in its positive intentions
And glory of goodwill
Life turns harmonious
Every things aligns perfectly
And music resounds its magical melodies
All is well once again.
Glory to the Gladiator of Hearts
The chaperone of connectedness
That seeks to invoke the strength
In these interconnects
For no man is too strong
As much as all of us together
I bow to the Grace of Gratitude
Savvy
A New Day
A brand new day!
Bright blue skies
Heartfelt Joys
Evergreen love
Hope filled goodwill
Ever helping hand
Grace of goodwill
And listening ears
Embracing the change
All is for the better
Have a sunshiny day!
Savvy
You Are Enough
When you care
To do your best
When you love
What you do
You will know
In your heart
You are enough
For you!
Savvy
A Life Lived Lovingly!
Feel free to add to alll this and more…
But yes I would say the secret to a good life is to…
Live Life Lovingly!
Savvy
Let’s…
Every one of us can make a positive difference from where we are…
If we are alive...
Let’s make an effort to change the world
And create goodwill in every step.
Here is a poem I wrote a few years ago …
If we must seek…
Let’s Seek Connectedness,
If we must awaken…
Let’s Awaken the Spirit of Being
If we must move
Let’s Move with Empathy in Action
If we must choose
Let’s Choose the Simplicity of Authenticity
If we must rest…
Let’s Rest with Contentment
If we must pursue…
Let’s Pursue Thankfulness in Gratitude
If we must strive…
Let’s Strive for Patience and Tolerance
If we must fight…
Let’s Fight Apathy and Ignorance
If we must reach …
Let’s Reach out with Kindness
If we must become…
Let’s Become a Better version of Us!
Savvy
The Best of You
The way you live this now you have
Is beyond how life treats you
Trust the possibilities in this now
Let go of the unnecessary doubts
Trust in your reason to be
Trust your intentions keep the faith
Life is a reflection of perceptions
And self beliefs manifests hope within.
Keep being the best version of you
Because you truly can!
Savvy
On Empathy
Life Skills: Empathy Education
Life with all its complexities and contrasts creates a necessity to chalk out ways to make young impressionable minds better equipped to handle its exigencies. Holistic education is so much about grounding in connectedness as much as it is about intuitive understanding that, harmony in the mind body connection is a way of life and living.
An education in empathic behavior becomes paramount in a materialistic world. A lot of misconception about empathy needs clarification.
Empathy is seeing with another, listening to another acknowledging them as they are, in a nonjudgmental space and being with another sensing the feelings and caring to reach out with support through words action and deeds …
Empathy can be sensed in a touch a nod or a smile or in the simplicity of silence, doing nothing but just being there ….
Empathy is a sharing, a feeling, a bonding, a being, a seeing, a sensing, a trusting and believing in hope, in faith, in life and grace.
Empathy is about caring, as a way of being. Empathy is not always about bearing the suffering and sensing another’s pain or being in a state of sorrow or pain. There can arise great empathy when dancing together or in a classroom environment where the teacher feels one with the student’s frame of mind and speaks to address that … or hearing or performing a song or play together with unbridled sense of bonding and enthusiasm. This empathy can be reflected time and time again in striving to consciously stay aware of the mutually creative fulfillment it brings to our lives. Positive benefits of empathy can become a mirror to gradually inducing greater empathic behavior in our lives towards ourselves and others.
Our movements have the power to change our moods, as much as our thoughts can bring a change in our way of being. It doesn’t matter who believes in your empathic way of life, what matters is you believe in it yourself. And that is the first step in making a positive difference. When there is an empathy in action, it is mirrored in our minds to create, generate loving and caring thoughts as a response to the action.
Every empathic thought finds its way into expression thoughts words or deeds creatively. With increasing empathic thought and action there is unknowingly a connectedness, valuing the interdependence in this web of life and living as a way of being.
Savvy
Related Articles
Truth of you!
Energy matters!
Feed the soul with love
Fire the spirit with enthusiasm
For the body never lies!
Savvy
Interconnections
Today I share my artwork
All is in the strength of the interconnections.
Savvy
Savvy Raj 
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