Savvy Raj

Live Life Lovingly!


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Yes

To life …. in all its dancing glory 🙂

To being all that one can be!

To changing & evolving for the better

To creating hope & possibilities

To exploring the seemingly impossible

To envisioning the capabilities

For life is best lived in expression

Of all that one can be!

So yes to life and living!

Savvy


8 Comments

Choice rests with you!

Every now presents you with a choice

To be & do what you can

Every moment is full of potential

To engage with possibilities

Truly there is much more beyond

To know and understand

Every thing begins with a choice

And the choice rests with you.

Savvy


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Life and Living

Very nice article by Late Khushwant Singh. Preserve this . 😊

How To Live & Die

I’ve often thought about what it is that makes people happy—what one has to do in order to achieve happiness.

1- First and foremost is good health. If you do not enjoy good health, you can never be happy. Any ailment, however trivial, will deduct something from your happiness.

2- Second, a healthy bank balance. It need not run into crores, but it should be enough to provide for comforts, and there should be something to spare for recreation—eating out, going to the movies, travel and holidays in the hills or by the sea. Shortage of money can be demoralising. Living on credit or borrowing is demeaning and lowers one in one’s own eyes.

3- Third, your own home. Rented places can never give you the comfort or security of a home that is yours for keeps. If it has garden space, all the better. Plant your own trees and flowers, see them grow and blossom, and cultivate a sense of kinship with them.

4- Fourth, an understanding companion, be it your spouse or a best friend. If you have too many misunderstandings, it robs you of your peace of mind. It is better to accept the differences than to be quarrelling all the time.

5- Fifth, stop envying those who have done better than you in life—risen higher, made more money, or earned more fame. Envy can be corroding; avoid comparing yourself with others.

6- Sixth, do not allow people to descend on you for gossip. By the time you get rid of them, you will feel exhausted and poisoned by their gossip-mongering.

7- Seventh, cultivate a hobby or two that will fulfill you—gardening, reading, writing, painting, playing or listening to music. Going to clubs or parties to get free drinks, or to meet celebrities, is a criminal waste of time. It’s important to concentrate on something that keeps you occupied meaningfully.

8- Eighth, every morning and evening devote 20 minutes to meditation or introspection. In the mornings, 10 minutes should be spent in keeping the mind absolutely still, and for listing the things you have to do that day. In the evenings, five minutes should be set aside to keep the mind still and 10 to go over the tasks you had intended to do.

9- Ninth, don’t lose your temper. Try not to be short-tempered, or vengeful. Even when a friend has been rude, just move on.

10- Above all, when the time comes to go, one should go like a Person without any regret or grievance against anyone.

How to live & die: Khushwant Singh’s 10 rules


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A Sufi Tale

A Sufi Tale:
A merchant from Baghdad entered a Sufi’s shop, which had essence jars on the shelves.
Marveling at the beauty of the place, he asked, “Sir, what is sold here?”
The Sufi replied, “The gifts of God”.

The merchant was surprised with the answer, & asked, “And how much do they cost?”
“Nothing, here all is for free”, said the Sufi, observing carefully, that the traveller could see the labels: “Jugs of Love”; “Jars of Faith”; “Packages of Hope”.

The merchant said, “A big jug of love, all the packages of hope & three jars of faith for me, my friends & my family”.

The Sufi carefully prepared the order & handed him a small box.
Surprised, the merchant exclaimed, “But, but…. how can everything I have asked for, be in this tiny box?”

Smiling, the Sufi replied, “In God’s store, we do not sell fruits, only seeds. You have to sow them.
🙏🏽🙏🏽🙏🏽


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Pathway to Sanity

Life can challenge us in the living

Each moment can throw us into a maze

That we need to go figure for ourselves 

Personally speaking…

I turn to self reflection and solitude  walking in contemplative introspection, when I need to rebalance  and align myself , as in doing so I am able to understand and reconsider how difficult it has been, given the circumstances and I comfort myself by acknowledging that I have done my best.

I am grateful for this ability to write  and paint my heart away, and express myself through arts, just as much as being kinder and compassionate with myself.  For in every such moment,  I am learning  to be a better me.

I also find great solace in meditative movements and soulful dancing that help me bounce back to normalcy.

In difficult times what keeps you sane?

Savvy


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Finding Time

Ultimately it all about finding time

For a…

A little laughter to keep you light

A little kindness along the way

A little walk for your good health

A little whiff of fragrance divine

A little tune to hum through the day

A little step to carry it through

A little tap down the memory lane

All to align you to your happiest self

Savvy


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Simplify Life

Simple can be profoundly impactful


For in the very complexity of the matter


Resides clarity of the simplicity.


Simplifying the truth of purpose


In easily understandable ways.

Simplify thoughts, simplify life.:))

Savvy


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Notice the Good

Sometimes the simple act of noticing  something  good  can make all the difference…

Trust there is always  more

Than what your eyes can see

In the sensing and the knowing

The yet undiscovered good manifests

Right before you for you to notice.

Savvy


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Envisioning

When you begin to see the good

Life begins to feel good

What seems difficult is easier to bear

The burden seems to ease

As the way you perceive

Changes the equation

Colours seems to shine better

Moments begin to matter

Life seems to be more enjoyable

And every day begins & end better.

Keep seeing and sharing the good

There is so much of it after all!

Savvy


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Life & Living

Whenever I come across a heart touching action, or a prose ,a poem or quote I will be sharing it here in this series…

Some people make the world a better place by their thoughts words and deeds…

Some people, tell it like it is without mincing anything

And the truth in all its profound simplicity tugs your heartstrings…

Beautiful words
Written by
Sophia Loren (Actress)…

_” When I got enough confidence, the stage was gone….. When I was sure of Losing, I won……. When I needed People the most, they Left me……. When I learnt to dry my Tears, I found a shoulder to Cry on…… When I mastered the Skill of Hating, Someone started Loving me from the core of the Heart…… And, while waiting for Light for Hours when I fell asleep, the Sun came out….. That’s LIFE!! No matter what you Plan, you never know what Life has Planned for you…… Success introduces you to the World……. But Failure introduces the World to you……. ……Always be Happy!! Often when we lose Hope and think this is the end… God smiles from above and says, “Relax Sweetheart; It’s just a Bend, not the End..!”_

Worthy reminder indeed!

Worth taking a moment to be inspired by the truth of life and living in her words.

Here is another recent share about her …
Sophia Loren is returning to cinema after an 11-year absence. Loren, 86 stars in upcoming Netflix drama The Life Ahead, which is directed by her son, Edoardo Ponti.
At age 83, Oscar winner, Sophia Loren remains the epitome of la Dolce Vita and glamour. Although recognized as one of the most beautiful woman in the world, the Italian Icon is equivalently known as the woman who dared to challenge traditional conventions of beauty in the 1950’s.

Every life has a unique story

Every living has a unique pathway

Savvy


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When heart speaks the world hums along…

Positively speaking.

Whether it is today, in these times of uncertainty or other… a positive approach to life and living is deeply rewarding.

This is indeed wonderful as an attitude to cultivate towards living life. Being positively enriching & encouraging is truly the best way to help make a difference.

But the trick is in fine balancing the emotions that manifest along the way.

Embodied Practice of Empathy

When you practice sharing positive vibes consistently, you are putting a lot of hope and faith out in the world.

Yet you need to be empathic to yourself, care to understand your own emotions as well, by accepting and acknowledging them, without getting embroiled in them .

Make sure to acknowledge what is happening with your own life.

Speak from the heart.

All that is happening in the world today can be disheartening . So when you are out, sharing positive vibes make sure that you are internalizing them too. Sustaining a spirit of hopefulness is the key driver for a positive mindset . The world needs doses of positive attitude in thoughts words and deeds.

Authenticity of Attitude.

Making sure to feel from your own heart before you share these words of hope is a worthy practice to adopt.

Whatever said or written,words are mere words But when you begin to respect and respond to the emotions sensed in the feelings that arise you begin to see the world in its most vulnerable state.

When heart speaks the world hums along…

Savvy


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Purpose of being

There is always a reason

Nothing  is accidental

There is always purpose of being.

Let the purpose become bigger

At every step of the way

Remember you are creating ripples

That are expanding your purpose

Of living , of being who you are.

As you are meant to be.

In the infinite abundance of being.

Savvy


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Miracle of life

Every move we make

In acknowledgement

Of the infinite truths of life.

Of the abundance of nature.

Every step we take in harmony

In conscious awareness

Of the interconnections

Of the nature of our being.

If we only care to remember

How intrinsically intertwined

Is every life to another.

Such is the miracle of every life

Every sign , sound, symbol & shape

Every part of nature has a reason to be.

Interrelated in the river of time.

Envision potential in expansiveness

Of possibilities in inclusiveness.

Recognize the awe & wonder of life.

The miracle of every manifestation.

Savvy


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Life & living

"In the end, just three things matter: 
How well we have lived 
How well we have loved 
How well we have learned to let go”  
Jack Kornfield


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Loving kindness

No amounts of words we simply hear can help heal the world …

As much as even just a pair of helping hands from a loving heart in harmony.

Savvy