
Have belief in your potential
Keep the faith alive
Have hope to turn life for the better
Keep your dreams alive
Trust the power within you.
Savvy


Have belief in your potential
Keep the faith alive
Have hope to turn life for the better
Keep your dreams alive
Trust the power within you.
Savvy


GRATITUDE:
Is an awareness of potential flow
Is an acceptance of the almighty
Is is a conscious awakening of the heart
Is is an expression in thankfulness.
The abilty to’ Sense the Blessing in the moments’ is a reflection of a grateful soul.
Savvy


Self compassion is about treating yourself with kindness.
Put your thoughts in perspective.
Failure is an opportunity to learn and grow. Allow yourself to acknowledge defeat but not get caught up in it
Learn to cope and grow beyond the setbacks.
And try to be an encourager to yourself & be a friend!
Savvy


Care to enjoy the life in the moments !!!
Savvy


Your peace is beyond price;
It is too valuable to lose.
Your state of being
Is interwoven with how you feel.
Your body mind and spirit needs balance,
A balance that tilts without inner peace.
To be your best, choose peace.
If anything costs you your peace,
Think well!
Savvy


Life at times can be both wondrous and mundane but contains joy,
And the attitude we choose to wear,
Decides if we wish to find the joy in the things we do.

And we become what we choose to be and see!
Have a wonderful day!
Savvy

Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
Savvy


Cherish the gift of movement…
Isn’t it wonderful to be able to dance…. to tell your body what you want it to do?
If you are a dancer respect the gift of dance in you .
Even if you are not a trained dancer, acknowledge the ability of expressions and respect the beauty of movements in them .
After all we have a beating heart ….We are all gifted with movements . Let’s cherish the gifts of both the movements and moments in time.
Savvy


Life is a canvas
For the true artist!
Savvy


Many drops of water
Make an ocean
Great things always begin
With the little things
Success is a matter
Of every small step taken
Such is is the power of little things
For together they can make a big impact.
Enjoy the little things in life
Attend to the little things that come by
For someday these little things
Create a meaningful world.
Savvy


A major chunk of our life is spent at work
Work towards it through education
Working on the job or creating it
Work is best done when work is play
Life challenges every one of us
Yet in adaptability and flexibility
Work becomes less of burden
And more bearable.
Work is important
Worship it respect it.
Yet understand working on your career
Is one part of it

There are other parts of life
To juggle with
They matter just as much
If not more
It is in you to create priorities

The way you choose to live
Is a reflection of yourself
Enjoy what you do
In every now
Be present with all of you
After all life is a game.
Savvy

Fo
Savvy

Positive thoughts make all the difference
When the moments in life are so sweet that…
the little voice in your head says …
‘it cant last,
Just care enough to tell yourself,
‘Maybe its about to get better.’:)
Savvy


A brand new day!
Bright blue skies
Heartfelt Joys
Evergreen love
Hope filled goodwill
Ever helping hand
Grace of goodwill
And listening ears
Embracing the change
All is for the better
Have a sunshiny day!
Savvy


When you care
To do your best
When you love
What you do
You will know
In your heart
You are enough
For you!
Savvy


Nature is a great teacher.
Witness its wonders
Cultivate your self
Expand your horizons
Evolve for the better
Along the way.
Savvy

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