Live fully
No half measures.
Live in the moment
& make it so beautiful
It will be worth remembering.
Savvy
Category Archives: Dance
Follow your heart
The cells of our body
Are listening
With rapt attention.
Ever ready to alter and adapt
They dance to defy
As much as to align.
Of what we truly are
As it tunes to the rhythm of the being.
Heart beats to it’s own tunes.
In the beating of the heart
Is hidden the truth of living.
The path of the heart
It knows the way!
Savvy
Joy’s of Stretching
Reaching across just a little more
Every extension is inclusive
To move beyond in space
To explore in a trustful knowing
A dare into the unknownTo find a new space and be expansive
To forsee the connection with faith
In spaces beyond the limited.
Discover your truthsRoot the self and stretch
Savvy
Embody Love
My personal mantra…
Live the life you love and love the life you live!
What happens when you embody love…
You reinforce the power of trust
You reiterate the value of life
You reinstate respect for life
Every life that is powered by love
Is tuned into deeper consciousness
Knowing there is always something more…
Than just the superficial nature.
Threaded interconnects that runs across
In this web of life and living.
Love connects us all
As we embody love
All roads leads home.
Such is the path of love.
Embody love!
Savvy
Making Your Soul Smile
What is it that makes your soul smile?
What is it that gets you going in a jiffy?
What is it that makes your heart race?
What is it that feels like a divine plan?
What is it that connects ‘you to your core?
What is it that resonates to you?What is it that feels just right to you?
You will know it all at the right time.
And once you do, just follow your path.
You will make your soul smile😇
Savvy
The Essence Of The Art of Dance
The Essence of the Art of Dance
To dance is to honour your body in every move.
To dance is to sense the freedom of the spirit.
To dance is being human to value all that you love.
To dance is to breathe in the soulful connects.
To dance is to tune in to every new moment.
To dance is to inspire another to unleash their shackles.
To dance is to meditate with creative intent.
To dance is to breathe in the wisdom of the creative spirit.
Ms. Savvy Raj
Member International Dance Council
UNESCO
The path of the heart!
Dance the path of the heart
You are an energy field and possess unique energy. What is learning to dance going to do to you?
Dancing regularly opens blockages that were and channelizes your energy and brings your rational emotional and physical self to alignment gradually. Nothing is ever achieved in a hurry similarly the effects and impact movements can have to our mental makeup is a gradual process. Change albeit a certainty, it remains to be experienced, how focused learning and shifts of perspectives through training happen, and where and what the positive changes evolve into.
Often learning to dance is looked at very superficially as a means to entertainment. It depends on the individual desire for fulfilment, as much as the wants and needs to steer and shift the energy to focus.
An artistic expression of movements has the power to engage audiences as much as empower them with feelings from excitement to ecstasy bringing the emotions to surface and evolve the spirit.
There is then a greater responsibility in imparting holistic education in art. There is the need to clarify the content and channelize art with care as it has the capacity to mould the impressionable, pliable adaptable, receptive, flexible mind and body of an interested and eager learner.
The path of traversing through the heart of movements unfolds lessons to reach the connectedness between the spirit and soul. A journey in patience, with passionate perseverance.
Dance is truly a path of the heart.
Savvy Raj
Positive Energy
Every move you make
Alters energy in space
Creating new patterns
Attracting vibrations
Shifting perspectives.
In conscious awareness
Our positive gestures
Begin to give and receive
Balancing subtle currents
Influencing cosmic rhythms
Activating harmony fields
Increasing love hope and joySpreading peace and contentment.
Integrating elements
Imbuing divinity in motion.
Savvy
A Connected Life
This year I celebrate my five years of being and serving as a Member of International Dance Council UNESCO
Sharing a note I wrote 5 years ago…
Honoured to be nominated as an official Member of the International Council of Dance UNESCO. It’s the official umbrella organization for all forms of dance in all countries of the world. Its members are the most prominent federations, associations, schools, companies and individuals in over170 countries.
Have to certainly add that back in the 1960’s it was a visiting delegation from UN that had come to India who had got my dear father interested in learning these International Dances and later on teaching these dances as a hobby and now after all these years as his daughter, to have been certified by CID UNESCO I am touched indeed to say the least.
Thank you Dad for sharing with me this Magic of Dance. I am truly grateful that our simple dream of sharing the joy of Dancing by not only training people to dance but also specialising in applications of dance in holistic wellbeing through Dance Concepts, has been nominated to join UNESCO CID.
It surely connects the dots into a beautiful circle.
The prospect of working under the guidance of this phenomenal institution gives one unbelievable new strengths.
Learning to dance is indeed a ‘labour of love’ and I cherish every moment. How privileged we are to share this indescribable ‘magic of dance.’
Hoping to take the art of Dance to empower more and more people to sense and love the beauty of every movement in the moments called Life.
Savvy Raj
Age No Bar
To dance is to get in touch with yourself.
To dance is to express yout own sense of rhythm.
To dance is to move from all of your heart.
To dance is to connect with the inner child within.
To dance is so much more than the moves you do, it is to tune into your own being.
To dance is to explore and express the connect you feel within you.
Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected.
Age is no bar to learn to dance !
Savvy
The whirling wisdom
In the gaze
Between nowhere and somewhere
Half opened eyes
Focussing within
Finding the sense of balance
In the inner recesses
Of the spirit and soul
Juxtaposed between
The art of the moves
Is the rhythm divine
That manifests the flow.
Subliming the Souls calling
Knowing the wisdom
Of the whirling moves
That centers
The mind spirit and body
All rolling into one
In the state of flow
A divinity in motion.
The truth by far
Is within us to find
Every truth unravelled
Conveys the wholeness
Of the harmonious flow
Each truth is sufficient
For the being to know.
Savvy
Soulful Expressions
Expression is our birthright It makes us who we are…
In being able to move without fear or favour,
The life manifesting through us,
Art speaks from the heart of our soul.
Bringing forth our soulful expressions.
Savvy
Heartspeaks
When the hearts speak
Truth of life emanates
Whatever the heart feels
It expresses itself
For as hearts, move in the flow
The language of the heart is one!
Savvy
Unshackled Souls
Cage not the heart of those who dream of the yonder
Beyond the clouds over the hills
Their spirit seeks to wander.
Across the horizon, their soul belongs
Seek not to hold them
For they are way ahead of you already
Too swift are their thoughts
Too far away are their hearts
Too distant are you from them already
Not for them, the mundane chores
Not for them, the worldly spoils
Not for them, the earthly desires
Not for them the meaningless wants
Seek not to find common ground
For they have moved on way back in time
Neither in dreams or in dare
Can there be a parallel
Seek not, as your paths are not meant to cross.
Let them go, as it is meant to be.
Savvy
Do you dance?
This post is all about you!
Cos I would love to know more about you, my dear reader.
Would you be so kind as to share if you are fond of dancing…
Do you dance?
And if the music is right …
Would you prefer to dance solo or with a partner?
I do believe dancing from the heart has much to do with your wellbeing.
As a dance trainer over the years, I have come across many people to whom movement and music have made a huge difference in their lives.
Have always seen that it is not about the level or the intricacies of the steps or advanced techniques…
Rather it is about how you feel as you dance from within and how you make and leave another feeling even after the dance is over.
A few minutes of enjoyable dancing can leave lasting impressions on every cell of the being for the better.
Whatever the music or dance style that appeals to you the point is it integrates your healing mode and brings forth a positive transformation in the mind and body.
This is my humble attempt to bring the like-minded together and motivate you to take a step and dance some more.
As you dance you are creating health in and around you.
Do share if you feel dance has touched your life in any way…
Would be great to hear your insights and experiences.
Have shared many of my personal experiences over the years with my Dance for wellness workshops.
Here are some links
Magic of movements https://www.bebee.com/producer/@savvy-raj/magic-of-the-movements
You Most Certainly Can Dance https://savvyraj.com/2018/03/01/you-most-certainly-can-dance/
You lead I follow: I lead, you follow … Life is a dance! https://savvyraj.com/2018/11/27/you-lead-i-follow-i-lead-you-follow-life-is-a-dance/
Savvy
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