Savvy Raj

Live Life Lovingly!


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On Approval

A few musings on the need and necessity of approvals.

In your personal life…

What makes you seek approval

For things you can easily decide

What makes you ask another validation

For that which you are uncertain

Is it because you want acceptance

Someone to endorse & accredit

And may be sanction or even certify!

At work

Approvals can be great for efficiency

To build a structure in the processes

Yet they can create delays unwanted

And be the bane of daily operations

So fewer the levels, the better…

What do you think?

Do share your thoughts.

Savvy


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Simplicity of Profoundness

A very profound message. Felt like sharing this

Professor : You are a believer in God, aren’t you, son ?

Student : Yes, sir.

Professor: So, you believe in GOD ?

Student : Absolutely, sir.

Professor : Is GOD good ?

Student : Sure.

Professor: Is GOD all powerful ?

Student : Yes.

Professor: My brother died of cancer even though he prayed to GOD to heal him. Most of us would attempt to help others who are ill. But GOD didn’t. How is this GOD good then? Hmm?

(Student was silent.)

Professor: You can’t answer, can you ? Let’s start again, young fella. Is GOD good?

Student : Yes.

Professor: Is satan good ?

Student : No.

Professor: Where does satan come from ?

Student : From … GOD …

Professor: That’s right. Tell me son, is there evil in this world?

Student : Yes.

Professor: Evil is everywhere, isn’t it ? And GOD did make everything. Correct?

Student : Yes.

Professor: So who created evil ?

(Student did not answer.)

Professor: Is there sickness? Immorality? Hatred? Ugliness? All these terrible things exist in the world, don’t they?

Student : Yes, sir.

Professor: So, who created them ?

(Student had no answer.)

Professor: Science says you have 5 Senses you use to identify and observe the world around you. Tell me, son, have you ever seen GOD?

Student : No, sir.

Professor: Tell us if you have ever heard your GOD?

Student : No , sir.

Professor: Have you ever felt your GOD, tasted your GOD, smelt your GOD? Have you ever had any sensory perception of GOD for that matter?

Student : No, sir. I’m afraid I haven’t.

Professor: Yet you still believe in Him?

Student : Yes.

Professor : According to Empirical, Testable, Demonstrable Protocol, Science says your GOD doesn’t exist. What do you say to that, son?

Student : Nothing. I only have my faith.

Professor: Yes, faith. And that is the problem Science has.

Student : Professor, is there such a thing as heat?

Professor: Yes.

Student : And is there such a thing as cold?

Professor: Yes.

Student : No, sir. There isn’t.

(The lecture theater became very quiet with this turn of events.)

Student : Sir, you can have lots of heat, even more heat, superheat, mega heat, white heat, a little heat or no heat. But we don’t have anything called cold. We can hit 458 degrees below zero which is no heat, but we can’t go any further after that. There is no such thing as cold. Cold is only a word we use to describe the absence of heat. We cannot measure cold. Heat is energy. Cold is not the opposite of heat, sir, just the absence of it.

(There was pin-drop silence in the lecture theater.)

Student : What about darkness, Professor? Is there such a thing as darkness?

Professor: Yes. What is night if there isn’t darkness?

Student : You’re wrong again, sir. Darkness is the absence of something. You can have low light, normal light, bright light, flashing light. But if you have no light constantly, you have nothing and its called darkness, isn’t it? In reality, darkness isn’t. If it is, well you would be able to make darkness darker, wouldn’t you?

Professor: So what is the point you are making, young man ?

Student : Sir, my point is your philosophical premise is flawed.

Professor: Flawed ? Can you explain how?

Student : Sir, you are working on the premise of duality. You argue there is life and then there is death, a good GOD and a bad GOD. You are viewing the concept of GOD as something finite, something we can measure. Sir, Science can’t even explain a thought. It uses electricity and magnetism, but has never seen, much less fully understood either one. To view death as the opposite of life is to be ignorant of the fact that death cannot exist as a substantive thing.

Death is not the opposite of life: just the absence of it. Now tell me, Professor, do you teach your students that they evolved from a monkey?

Professor: If you are referring to the natural evolutionary process, yes, of course, I do.

Student : Have you ever observed evolution with your own eyes, sir?

(The Professor shook his head with a smile, beginning to realize where the argument was going.)

Student : Since no one has ever observed the process of evolution at work and cannot even prove that this process is an on-going endeavor. Are you not teaching your opinion, sir? Are you not a scientist but a preacher?

(The class was in uproar.)

Student : Is there anyone in the class who has ever seen the Professor’s brain?

(The class broke out into laughter. )

Student : Is there anyone here who has ever heard the Professor’s brain, felt it, touched or smelt it? No one appears to have done so. So, according to the established Rules of Empirical, Stable, Demonstrable Protocol, Science says that you have no brain, sir. With all due respect, sir, how do we then trust your lectures, sir?

(The room was silent. The Professor stared at the student, his face unfathomable.)

Professor: I guess you’ll have to take them on faith, son.

Student : That is it sir … Exactly ! The link between man & GOD is FAITH. That is all that keeps things alive and moving.

P.S.

I believe you have enjoyed the conversation.

By the way, that student was EINSTEIN.


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Art of Shoshin

The Beginners Mindset

Helps in honing the ability

To see the world with fresh eyes

In curiosity, awe and wonder

Letting go of unnecessary perceptions

That can cloud the clarity.

 

When you choose

An open mind

Without assumptions

And preconceived notions

Without pride or prejudice

No matter who you are

What you have,

Or how much you know…


You are present

You are receptive

And welcoming of perspectives

To explore infinite possibilities

Of the potent now.

Savvy

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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The Beginners Mindset

Begin the day

With enthusiasm for learning

And hope to discover some more

Unlock the possibilities

Of your mind

Adapt your ways

To learn from the challenges

Experience the world

Be open to perspectives

Learn and reflect

Give generously

Share to learn some more.

That way you create space

For you to grow

Savvy


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Thinking well.

Your thoughts matter

Every one of them.

What consumes your mind

Controls you

Master your mind

Than let your mind master you.

Think well!

Savvy


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The Best of You

The way you live this now you have

Is beyond how life treats you

Trust the possibilities in this now

Let go of the unnecessary doubts

Trust in your reason to be

Trust your intentions keep the faith

Life is a reflection of perceptions

And self beliefs manifests hope within.

Keep being the best version of you

Because you truly can!

Savvy


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On Empathy

Life Skills: Empathy Education


Life with all its complexities and contrasts creates a necessity to chalk out ways to make young impressionable minds better equipped to handle its exigencies. Holistic education is so much about grounding in connectedness as much as it is about intuitive understanding that, harmony in the mind body connection is a way of life and living.

An education in empathic behavior becomes paramount in a materialistic world. A lot of misconception about empathy needs clarification.

Empathy is seeing with another, listening to another acknowledging them as they are, in a nonjudgmental space and being with another sensing the feelings and caring to reach out with support through words action and deeds …

Empathy can be sensed in a touch a nod or a smile or in the simplicity of silence, doing nothing but just being there ….

Empathy is a sharing, a feeling, a bonding, a being, a seeing, a sensing, a trusting and believing in hope, in faith, in life and grace.

Empathy is about caring, as a way of being. Empathy is not always about bearing the suffering and sensing another’s pain or being in a state of sorrow or pain. There can arise great empathy when dancing together or in a classroom environment where the teacher feels one with the student’s frame of mind and speaks to address that … or hearing or performing a song or play together with unbridled sense of bonding and enthusiasm. This empathy can be reflected time and time again in striving to consciously stay aware of the mutually creative fulfillment it brings to our lives. Positive benefits of empathy can become a mirror to gradually inducing greater empathic behavior in our lives towards ourselves and others.

Our movements have the power to change our moods, as much as our thoughts can bring a change in our way of being. It doesn’t matter who believes in your empathic way of life, what matters is you believe in it yourself. And that is the first step in making a positive difference. When there is an empathy in action, it is mirrored in our minds to create, generate loving and caring thoughts as a response to the action.

Every empathic thought finds its way into expression thoughts words or deeds creatively. With increasing empathic thought and action there is unknowingly a connectedness, valuing the interdependence in this web of life and living as a way of being.

Savvy

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Healing Moves

Wisdom of Moderation

‘My first intentional practice of Tai Chi began years ago on a rainy day in the month of June. The sweet cadence of the rain in all it’s rhythmic glory, the cleansing nature of the rain was just as wonderfully comforting as much as the experience of Tai Chi, with its movement in stillness and the stillness of its movements.

 As I tried to move in unison with breath and learned to direct the momentum for the movements from the central core of the body to the outward, I could draw the parallels of the simple yet profound principles of Tai chi giving a lifetime’s guidance.

A life lived in the middle path gives one equanimity to see beyond the obvious. To envision the duality of existence enough to understand joy and sorrow, are not something eternal. Life becomes simple and just as easy to live as we make it , letting go of excesses of any kind, which ultimately works towards healing oneself from within.

It only adds to the fact that this moderation makes you want to work at building progressively, instead of  pushing the boundaries and stretching beyond your abilities to the point of probably injuring yourself and giving up altogether.

The rain’s rhythmic tapping on my open window sill, the occasional bursts of cool breeze surrounding me now and then was in tune with my learning to release and melt away the accumulated stresses through conscious gentle outward movements . I felt a few varied sensations coming to me vying for attention, but as soon as my focus returned to simply witness the flow of breath in the movements the very same sensations completely vanished.

It was so peaceful to end the practice with breath awareness and mindful movements that I must add that like everything else in life, Tai Chi must be ideally learned under the guidance of a good teacher to experience the gamut of life enriching experiences it surely has to offer.

As I completed my  practice for the moment , suddenly there was thunder and lightning  signifying the release of feel good endorphins and hopefully parting with some of the tensions within me. This is after all the essence of Tai chi , to be one with Nature and learn to nurture it .

  A humble dedication to Tai Chi form and the powers of the supreme in and around us. 

Savvy Raj


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Universal Oneness

Nature of Creation

We are nature

And nature is in us

We cannot exist independently

The spirit and soul, in each of us

Knows a thousand lifetimes & more

We live parallel lives in the eons of time

Our cells know the truth of being

As they are created and degenerated

Making way for more to manifest

Such is the cosmic resonance in us

Like stars & galaxies betwixt & beyond

We evolve in the Universal oneness.

Savvy


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Truth of you!

Energy matters!

Feed the soul with love
Fire the spirit with enthusiasm
For the body never lies!
Savvy


10 Comments

On Giving

Give with all of your heart 

 whenever and wherever you can 

Because you truly can.

Receive by expressing the value 

In  heartfelt appreciation

 of what you have got 

Because it truly matters.

 For then in the giving and receiving 

 Is established a full circle 

of a contented connection.

And that will pave the path of grace

For more to follow along.

When you give heartfully, forget about it.When you receive gratefully, remember it.  Savvy


Give generously without any expectation.

Receive generously in true appreciation.

Both are the core of human nature in action.

And all is well in the circle of interconnection.

Savvy


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The Secret To Thriving 

The secret to thriving in life and living  
Is in nurturing the very qualities
That creates wellbeing
In ourselves and around us
Generating goodwill

Strengthens the interconnections
Helping create a more resilient world
Empowered in empathetic humanity
Than just the survival of the fittest.

Savvy


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Creative possibilities

The words below are a testament of our limitless possibilities of thoughts occurring in the flow.

Each stanza is simply my comment for a comment to my post

But interestingly they combined in the creative possibilities.

Infinite is the potential in the possibilities.
And possibilities, to be explored
Are awaiting our awarenes
To be expansive and inclusive
To be acknowledged and accepting .
To reach beyond the dimensions
Of the known to the unknown…


So much creativity in  possibilities 
After all Creativity is a spiritual journey
In surrender to the unknown
In acceptance of inspiration
Invoke the divinity in the flow.

Savvy


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Heart of Peace

Cultivating inner peace

Begins with the awareness

Of your own breath

Just for a moment

Take a pause and reflect

On the inhaled breath

You cannot hold it much longer

You have to let it go

Likewise to this

Think of all the conflicts

Of the storms raging within you

Think of burdens weighing you down

How long do you choose to carry them.

You have to let it go, one day or another

Why not now, and live free

Sensing the lightness of being.

You have One life one heart.

Choose to live life with heartfelt peace.

Savvy


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Heartspeaks

Being content…

A realization

Of all that you have

In this now.

Being happy…

An appreciation

Of what you have

In this now.

Being grateful…

An acknowledgement

Of the gifts of grace in and around us.

Savvy