Savvy Raj

Live Life Lovingly!


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Stay blessed!

On Faith

Stay blessed
as blessed can be
Feel the divine within you.

You are part of the abundance of nature.
Linked in the magnificence of cosmic connects.

Savvy


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Dancing matters…

Dance when you can …know you always can.

If you can’t get up and dance …

Dance in your thoughts

For dancing matters!

Savvy

Here is a beautiful dance music that makes you wanna get up and dance …

Shall we Dance?


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The Unburdening

I came across this story and it touched my heart … do take some time to read.

“I hired a plumber to help me repair an old farmhouse.
He already had a rough and tiresome day.
* a flat tire
* his electric drill fault
* his old car broke down.
* his tiffin was spoilt
* he lost his wallet
* his bank was calling for loan repayments

In all the tension and stress he finished my repairs.

Since his car broke down, I drove him home.
While I drove him home, he sat silently, but I could mark his agony and restlessness.

On arriving, he invited me in to meet his family.
As we walked toward the front door, he paused at a small tree, touching the tips of the branches with both hands and closed his eyes.

When the door opened, he was smiling and happy.
In seconds he underwent an amazing transformation.

He hugged his two small children, gave his wife a kiss, laughed, and never even slightly made them feel the troubles that he had encountered that day.

I was astonished and curious. Seeing my inquisitive eyes he said, “Oh, that’s my Trouble Tree. My best friend. My trouble carrier for the night”.
He replied. “I know I can’t help having troubles on the job, but one thing’s for sure. Those troubles don’t belong in the house with my wife and the children. So I just hang them up on the tree every night when I come home and ask God to take care of them. Then in the morning I pick them up again.”
He smiled and shared a secret. He said, “when I come out in the morning to pick ’em up, there aren’t nearly as many as I remember hanging there the night before!!”

Life may be a burden of worries, but there is a way to keep our loved ones untouched from these worries.

Time will heal every wound.

Whoever is tensed today,
look for a tree 🌳

Great advice indeed!

Feel like sharing a few reflections on a tree..

The tree symbolises the supportive grounding in the rootedness.

A tree is a friend for life.

Always there by you growing with you through the trials and tribulations.

A tree has few needs but gives so much.

It’s shade protects and it’s bearings nourishes.

There is much depth to this wisdom of being in touch with nature especially a tree … but more of it in my next article.

Have you ever taken the time to embrace a tree for a while . If you haven’t I suggest some time off with just you and a tree. You will certainly feel more collected in your thoughts connected in your heart with yourself in time.

So care to spend some time nurturing a tree if you can . Your life will be better for sure!

A few reflections of life and living…

Life is truly unpredictable!

Vagaries at work is part and parcel of life. Stressful living and tensions seem at an all time high. Sometimes we all need a shoulder of support.

It takes consistent effort by one and all to build a thriving atmosphere in the family.

On power equations:

A gentle reminder to those who bring home the moolah! Simply ensure you do not take the loved ones at home for granted and use them as punching bags to vent out your own frustration from work .

There are many so called powerful people who seem successful in professional and social circuit who get on by downloading their insecurities and problems to their families. Nothing wrong in it. In fact the family is your strength and support and they will truly care and pray genuinely but as long as there is no violence attached.

Often domestic violence can be traced to a failure in a profession as much as a faulty upbringing or most often triggered by influence of alcohol. And as for alcohol well it cuts through barriers the rich and poor divides.In fact the addicted know no class under its influence. Then there is remorse and regrets but the memories of deeds done cannot be forgotten. At best perhaps, they may be only be forgiven.

An angle not much talked about is of the emotional and mental wounds… for such torture is inflicted especially on the financially dependent . As in knowing that the family cannot escape because of societal pressures there is more power to the aggressor in question.

What is relevant is knowing how to steer clear of passing the baton of worries to one and all and creating chaos confusion and at times utter despair. Besides developing patience to bear the inevitable truly one needs to learn the strength of equanimity in all situations.

Time heals all.

The truth is we will get on by in time. The pain and problems of today become small matters tommorow. And new experiences will occupy our thoughts and vie for attention. Such is the circle of life.

Savvy


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Who would it be?

A blast from the past!

To invite someone from the past would be…

To re-live the glory of beautiful memories back in time.

To refresh ties of friendships and renew the long forgotten bonds.

To address age old issues and try sorting them out!

It’s now or never!

To ask someone from this present to chat is to find the fultility of going back to the past!

To know the value of this now this moment time.

To trust and believe in the present enough to give your undivided attention.

Chat with the past or present

The choice rests with you!

Savvy


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MAKING EMPOWERMENT MATTER!

Empowerment: A Call to Action

A lot of perspectives have been shared as far as women’s empowerment measures are concerned in India. Putting the plans on paper to process for transformation is the true need of the hour.

The focal point for change and transformations in bettering women’s life is about understanding women as equal humans not simply as a pretty better half and sympathizing with them as burdened beings.

A matter of Value

The dignity of the being is when women
are seen as individuals who are capable decision makers be it at home or boardroom and respected for their opinions and valued as they are.

A matter of equality

From birth as a baby who is raised equally with pride and without prejudice to acknowledging a need for changes in schools and colleges education, to be gender neutral and not gender biased.

Non-discrimination

At work, the corporate culture needs a structural mind shift to understanding unique challenges faced by female employees in terms of reducing harassment and denouncing gender bias in benefits perks and salaries. Discrimination is truly a discomfort that destroys productivity ‘

A matter of right!

To teach that a marriage of two people is to co-inhabit and collaborate as equals without the women being considered as weaker her inferior to the man.

As senior citizens, both genders must require social security assistance equally as with age the body wears down and gender becomes insignificant again.

A matter of Sustained empowerment

Besides simply providing authority or power to empower is to make the person stronger and more confident, especially in self-management.There is a need to see self-management as a skill that needs continuous and supportive nurturing for development. More the human approach the easier and more sustaining are the solutions.

Challenges at hand

In a country like India where women are still considered second-class citizens where corruption makes change difficult. where domestic abuse be it physical social or mental is rampant, women are still subjugated regardless of the society or state that come from in different degrees.There is a need for an educational system that guides and gathers up the spirit of women and coaches them to trust their abilities as many are in a state of doubt and fear and inhibited from personal self-expression.

The masses are still a persecuted lot in terms of social stigma from being a woman who is divorced and being single to widows and a working or non-working women. From feeling unsafe in travelling alone to securing a home to stay to having a lunch or dinner alone in restaurant to wanting to watch a movie without anyone for company to driving a car alone in a journey…. all women will relate to an increase in stress levels during these normal chores and activities even in the day .Moreover, it is the right to feel safe without discrimination of gender while travelling at night or day in a bus or car or any public transport. Many will have a story of subjugation and social insecurity that they may want to tell but do not speak up due to a lack of voice and fear of being hounded by attracting unnecessary attention to themselves.

Education matters!

The true solutions are a gradual change through continued public education reforms for all ages and gender that may help in bringing forth new mindsets and reinforce an altruistic behaviour.

Setting up women-centric organisations with greater authority can work to bridge the disconnects in communication as they could be the pioneers for any planned intervention.And movements to empower one another as women in consensus and collaborative endeavour helps bridge the dividing gaps.

From I to the We

Empowering the spirit within one another is the key and it becomes easier in the of the realisation of how interdependent our world truly is in the interconnects and how this can become our biggest strength

In a globally connected world resources needs to be collaborated to help one another.No one then will feel left out and helpless.There will be less hoarding and accumulation and more sharing and utilization.

Reformed practices in education will manifest the outcomes in society through transforming mindsets

Empowerment will mean a lift in global consciousness and not be self-limiting in its connotations.Only then can we comprehend what true empowerment means and how much it matters!

Savvy


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In Striking A Balance!

Ego matters!

Ego is a sense of self-identity

Between being an asset and liability the ego drives our being.

Unmindful and ungrateful often times as such is its way!

It can interfere just as much as it can be indifferent to the being

It can alter goodwill and stall humility from expressing itself

It can change the words we were meaning to speak

It can halt a chance to commune with others

It can steer a dialogue to a monologue

It can become a bone of contention

It can rob us of cooperation and collaboration

And yet all this while a sense of ego can be a source of self-esteem

It can help a person from crumbling in a crisis

It can create a curiosity to know and acquire

It can be a strength of support in times of dire need

It can propel us to do more & achieve more

Your Ego can be your trusted aide

For it knows you more than you ever can.

It is born with you from your first breath

And plays on its course till your very last.

So the question is not about banishing but of balancing.

In striking a chord of balance between the states of being.

Mindful words from a heart full of grace,

Can be a precursor of changing ways.

A respect and regard for another’s perspective

Appreciation and value for others much as one’s own!

A few reflections on striking a balance

Accept that your ego is like your shadow

It follows where ever you go

It creates hurdles in your deeds

It can doubt and induce fear

Simply trust with your loving self

For it’s your internal guide

That leads from the heart

To let you see and know

Who you truly are!

Let your love meet your fears

It will understand the power of love

Choose to be loving and considerate

Change your track to being compassionate

Choose to avoid loose talk

Choose the virtue of generosity

Choose to be inclusive and expansive

Choose to admit your mistakes

Choose to see the world beyond the self

Choose to take your self lightly

Choose the freedom of laughter

It unshackles the chains of self-restraint

Let the self, express and entertain itself!

So allow the ego to a little space but make sure it knows its space.

Allow it to be a part of you but don’t allow it take the whole of you.

Transcending the Ego is the aspiration,

For every religion speaks of this very transcendence…

From trivial and baseline pursuits to higher consciousness.

Ego can be a tool for survival but it can be a weapon of mass destruction!

Transform it into self-improvement manoeuvre it to reconstruction.

In every deed of Giving the ego cannot be far behind for, to give itself seems so full of itself. The Giving means there is something to give an upper hand a stake a superiority if nothing else a contentment of a fulfilment. So to give seems a little egotistical in all its glorious ways.

Yet there is a transformation in every act of giving, that finds its path in the journey towards transcendence .

Savvy


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Bridge of Love

Bridge of love

 

As we stand on this bridge of love
Living life in this now by the river of time
That flows on in its own course.
How wonderful it would be to always remember …..
It’s the way of love to bridge the spaces in between
It’s the way of love to build a connection
It’s the way of love to show the way
It’s the way of love to linger in memories just as much as…
It’s the way of love to let go and move on
It’s the way of love to mend the broken
It’s the way of love to accept and allow
It’s the way of love to empower with hope
It’ss the way of love to sense pain and pleasure.
It’s the way of love to brings out words to share from the heart.
It is the way of love to shine through a smiling heart
For love is the gift of life
And its the way of love to be filled with gratitude for its beautiful ways.
Savvy

Dedicated to ‘Love’ and the ones I deeply love 💙


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Strings of love

 Sharing this  beautiful story that touched a chord in me. 

Mother  is  flying  a  kite. 

Her son is watching her carefully. 
After some time son says “mom. 

Because of the string the kite is not able to go any further higher.
“Hearing this, the mother smiles and breaks the string. 

 The kite goes higher and then shortly after that,  it  comes and falls on the ground. The child is very dejected and sad.

The mother sits next to him and calmly explains: 

“Son, in life we reach a certain level and then we feel that there are certain things that are not letting us grow any further like Home, Family, Friends, Culture etc. 
We feel we want to be  free from those strings which we believe are stopping us from going higher. 
But, remember son.”That our home , family, friends and culture are the things that will help us stay stable at the high heights . 
If we try to break away from those strings our condition will be similar to the kite.”we’ll fall down soon..
*Moral:*

*”Never try to cut  away  from Home  Culture,  Family, Friends  and  Relationships as they help keep us stable while we are flying high…”*
      *Life is Beautiful*

      *Stay connected*

So much truth in these lines 

 

 The bonds of love are there for a reason 

To be nurtured and cherished by its sheer presence .

As to be lovingly supported  is a blessing of grace!

Savvy 


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Life is to Live!


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On Nurturing :4  


After writing a series of posts on the topic of Nurturing I found a lot of ideas floating out on Parenting and thus I am drawn to deciphder and draw the parellels in the the two… 

 I tossed the topic out to my mother who is currently  visiting my brother and his family Besides the members of the family , it is home to two cats and a dog as pets. Life is certainly different there for her than with me here . My brother, a passionate animal lover is also an actively involved with Blue Cross of India. Rescue operations happen just about anytime and often at the middle of the night. And some hurt and disabled animals and birds eventually have known to have landed up at home as pets.

 Nurturing comes naturally to him especially so for those hapless animals and birds . I have personally seen the amount of care and concern  he and the volunteers at Blue Cross give without any expectation in return . Just a  week back there was an adoption drive for more than a 100 puppies and by the end of the day all the puppies found a home .The contentment  in those volunteers hearts must have been uncontained for sure.

In lieu with our topic nurturing  I took the liberty of envisioning and including  the perspectives of nurturing a pet as much as  parenting a child by my sharing of the backstory of my brothers home which is always more like a zoo or a sanctuary to me. Just kidding bro😊

I am going to share my mothers perspective  from such a backdrop…  on Parenting and Nurturing . 

Parenting and Nurturing.

Parenting and nurturing go hand in hand. Parenting needs more sternness while nurturing needs compassion and kindness.

Parent is a nature given blessed title and parenting is bliss and pain with growing responsibilities.

Whereas nurturing is the quality any one can develop on any living being. A plant well nurtured grows well. With kindness , compassion and love flowing from the heart one can nurture a plant to blossom into fruits, an animal in a healthy surrounding, helpless children and seniors to thrive in a dignified way .

Parenting is our duty towards our children . Nurturing them comes naturally. Parenting involves providing, caring, shaping their future with lot of disciplining. Parenting has a natural tendency to forgive their follies and wrong doings , will find an excuse for their wrong behavior and justify them.

Parenting cannot be done without nurturing whereas nurturing doesn’t need to be parenting. The reciprocation of parenting can be seen in the nurturing of parents by the children in their old age.

By nurturing one can increase other’s self worth, self value and increase their confidence level. It can bring joy to a miserable person . Nurturing is a divine quality any one can develop. It is the extension n expansion of parenting beyond self. It can best be  selfless

Nurturing can be done in many levels. Physical nurturing is one thing, emotional n psychological nurturing also help a long way in sculpting better human beings.

Sometimes mere words of encouragement n appreciation of their deeds become vocal nurturing to perform better. Weaning away the weeds is also a part of good nurturing.

Nurturing can be time and place limited without possessiveness. Let going becomes easier whereas the feeling of parenting crosses these lines as the bond is life long till death do them part.

The name and nature may vary. But without parenting and nurturing qualities the world will not survive. They help the future generation to grow into better persons. The legacy will continue by all sometime, somewhere. They are the two sides of the same divine coin. Good parenting makes better human beings, good nurturing creates a better society and a better world.

Both will make the world smile.

What you nurture is important especially in your own nature.             

Just remember in nurturing, what you choose to nurture, develops…

Choose wisely!

Savvy

 


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On Nurturing : 3

Gamut of Nurturing : Mind body Integration

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Nurturing is an integrated spectrum of experience and it is highly recommended in todays times of survival  of the fittest to embalm the body spirit and soul.

What can be nurtured … well almost everything…

From a thought to an idea to a habit to a passion and more . When nurtured , in hope and goodwill there can be transformations in the transitioning of time .

Nurturing is a very vast ocean of unconditional love and support which can perhaps make the nurturer extremely compassionate and even exacting for the good of the nurtured . But perhaps the concept of nurturing needs to change as well with the changing sensibilities of time. 

In such scenario as it presents itself nurturing needs a relook like a time stamp and check on where it is heading often keeping the iterations going to evolve further.

There is a dignity in nurturing

With understanding that arises

In patience tolerance and perseverance

Beyond an attitude of indifference

Nurture in trusting

Heart over mind

Or mind over heart

Is not the question at all …

Nurture  in spirit and soul

With all of your being

In every communication

Or crisis confrontation

 

Nurture in conscious awareness

Accepting the interconnects

Acknowledging the interdependence

Arising to evolve in life and living.

Nurture knowing truth is eternal

In Spirit, knowing it  is for you to kindle

In Empathy knowing you are because they are

In compassion sensing the suffering and pain.

Nurturing is not an on off act

It is a never ending journey

It is a lesson in  unconditional love

It is a life time of learning in the caring.

 

To nurture is to arise to any occasion

In hope and goodwill

In strength  of positivity

In light beyond passions.

Nurturing is an art of living

In bringing to light the hidden good

In surfacing with dignity and grace

In knowing the  infinite truth of being.

Nurturing is  in the unfolding resurrection

In transpiring to regeneration

As in such an reviving emergence

Life begets the vital resurgence.

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To nurture is allow hope to permeate in all

To nurture is choose to better from before

To nurture is to raise the bar of accomodation

To nurture is to instill faith and bond in trust

To nurture is an emergence of a boundless bond.

A nurturing heart supports and nourishes

A nurturing nature provides care and comfort

A nurturer cultivates and lays the foundation for roots to grow strong and spread .

A nurturing soul is the key to a better future.

Savvy Raj

Contd

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Love shows the way!

 

The path of knowledge is never complete. There is always something more to learn and   know more.

The path of action is often difficult to sustain as none can always be in continuous movement. There will be doubts and confusion in the trial and tribulations.

Move from love, acknowledge it in your being, let it be your guiding light in your actions!

The path of love shows the way of being, it flows naturally through us if we can accept ourselves as we truly are.

Make the path of love your way, make it show the way as it reflects its light of  being and in that light… all is selfless and all pervading and complete.

Savvy

 


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The truth of it all!

Getting to the truth of it all!

Beyond time is the eternal truth.

As time is caught in its own warp and loop,

Mirrored in their dimensions

Of patterns and pathways

Of their own making…

To aspire into the yet unknown,

To reach beyond existence,

Of knowing what lies beyond mortality

And all in the vulnerability and irrationality

And touch the core of creation

In coherent contemplation

As connected in continuum

In the interweaving of this interplay

Arises the dawn of consciousness.

To care to fine tune your skills to artistry

Is to perfect the preciseness of the point of view.

Envision this profoundness in the spaces between

Thought and action

In conviction and creation

Of a dimension that is but a mirror

Of its own very existence,

Bringing the fallacies and the facade

Out in the open to sift out the truth of it all.

Savvy Raj 


About me:

Wellness Mentor, Artist ,Dance Educator & Trainer Motivational Speaker, Writer, Freelance Designer

Creativity stems from the acceptance of your authentic self. It is a never-ending journey of endless possibilities that is much beyond the pursuit of a hobby or craft and is a habit of a lifetime. So besides being a Dance Educator as a Wellness coach, I offer a variety of Personal Effectiveness Programs for Self-development. Being a Writer and a Designer creating art gives me immense satisfaction with the infinite ways of expressing myself as I believe in enjoying the journey as much as the destination. 

 

Care to paint, write, draw, dance, sing and smile and simply let yourself be your authentic self and you will find the extraordinary in every moment. 

Savvy 

www.savvyraj.com

Artworks  Savvy Raj .


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Empathy Matters.

   Empathy is seeing with another, listening to another, and acknowledging them as they are in a non-judgmental way.

It is being with another, sensing their feelings, and caring enough to reach out with support through words, actions, and deeds.
~@SavvyRaj #WUWorldChanger

Excerpt from: http://blog.thewellnessuniverse.com/a-lesson-about-empathy/ [Read more]


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On Love

As love conquers you it blesses you in the knowing.

Make not a mockery of love

Serenade love and allow it to speak truth.

Love surfaces from the depth of emotions

To mend you and this world to a better place.

Savvy