Savvy Raj

Live Life Lovingly!

Tag Archives: # #awareness #balance


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Medicine

Medicine Is Not Always Found In Bottles, Tablets or Vaccines
(This is one of the wonderful posts I received. Love reading and realising and living it.)
“Detoxification is Medicine.
Quitting Junk Food is Medicine.
Exercise is Medicine.
Fasting is Medicine.
Nature is Medicine.
Laughter is Medicine.
Vegetables And Fruits Are Medicine.
Sleep is Medicine.
Sunlight is Medicine.
Gratitude And Love Are Medicine.
Friends are Medicine.
Meditation is Medicine.
Being Fearless is Medicine.
Postive attitude is Medicine.
Unconditional love towards all living beings is Medicine.
Listening is medicine.
Speaking up and sharing is medicine.
ACCEPTING AND STAYING IN PRESENT MOMENT IS THE BEST MEDICINE”
God Bless us All.🌹🙏🙏🌹


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On Listening

There is the power of Sounds

Discovered in betwixt the Silence

In the meditative mode of stillness

In contemplative introspection

In the expansiveness of understanding

In the depth of listening

There is then the power of words

Of the vision in the verses

Of expressions in the sensing

Flowing with feelings in the sharing

All vibrations in the resonance.

There is in the power of Silence

Discovered betwixt the words

That speaks the truth yet unspoken

When Silence Speaks

It is good to listen.

Savvy


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Finding Meaning

Photo by Quang Nguyen Vinh on Pexels.com

We all sail in the same boat of unending hope
We all learn of life in the living
Sharing experiences along the way.
We adjust our sails as we sense the winds of wisdom blow
And follow in hope of discovering more in the flow…
And in the leading and the following
Life goes on…
Finding meaning for itself!

Savvy


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On Goals

What kinds of goals do you set for yourself?

How often do you set goals?

Do you often check on your goals ?

How inspired do you feel by these goals?

Do you feel motivated by your own goals?

Do you often stretch your goals ?

Do they challenge you to do more?

The goals you set for yourself

Speak much about you and your nature

The goals you set ought to lead you

Towards a journey in faith and belief

In trust and in synch

With your convictions of your intentions

Aim high as you set your goals

And reach out some more .

Evolve yourself as you grow

Savvy


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Channelling the flow

Whatever you resist persists

Steer away from impulsive resistance

Yes while resistance is natural in life

Resistance may create tension

Yet it can be a signal of change

In channelling this very resistance.

In allowing to let go completely

Soon tension eases in the flow

In perseverance & patience.

In response than reaction

Creating positive transmutation.

In thoughts words and deeds

Sifting & sailing through your perspectives

Till harmony becomes you.

Savvy


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On Heartfulness

When life seem a little too chaotic

When time seems to zip past us

When you wish to pause and reflect

Can you begin to see with your heart

For the heart comes along with truth

Of the being betwixt all the frenzy & fear

The heart emotes and senses

In all authenticity and intuition

Choose heartfulness

Allow yourself to tune in to hear

The beat of the not so distant drummer

Be ready to listen to its beat in synchrony

For heart knows the path of the being.

Savvy


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Believe & You can

An ability to believe in yourself takes you far. In self confidence is an energy that penetrates the insecurities and uproots fear and doubts in faith of Self belief.

Being open minded

Recently I came across a post about being open minded to wonder, than being closed to the world through belief. Being open minded need not make you a non believer in fact it is when you are able to believe that, there are other perspectives just as much as your own, is when you are truly open minded.

Positively impacting beliefs

Belief can be in trust that learning’s are about of what was and all is well in this now and hoping the best for the future. True belief is never a resistance but a bond in love trust faith and hope without feeling bound.

Believe & you can!

Belief can strengthen the living you in adversity belief can ease your thoughts in calamity
Belief can work to connect you to yourself
Belief is acknowledging in the strength of human potential, because you can!

Savvy


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Change is the only constant

We are all part of change

Speak of

Changing brains and body

Changing minds and hearts

Changing needs and wants

Processing change…


Is about letting in and letting  go
There is a sense of giving and receiving
A sense of gain and a sense of  loss


In acknowledgement and acceptance
Of the course of nature
In the circle of life


Our body intelligence
Helps in evolving  the self awareness
To  be adaptive and amenable to change


For change is the only constant

Savvy


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The Wisdom Of Letting Go

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond winning.” – Lao Tzu

Trying to win is good

But when that very trying

Is consuming the life out of you

Would you think it over?

We teach ourselves

To try and try until we win

But there is always a point of tipping over.

Knowing when to bend so you do not break

Is a lesson in letting go…

When you are able to discern the detachment dispassionately

When you are able to rise beyond comparisons & competitions

When you are able to sense the contentment in what you have

You are meeting your true Self

For you are able to acknowledge in acceptance

The truth of what truly matters

In the learning to let go

You have witnessed there is abundance

In the circles of being there is always more

What is, was and will be

Always has a reason yet to understand

There is wisdom in the letting go!

Savvy


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Play of opposites

In the play of opposites
Life continues to churn out
The magic that is within us all
As we bring out the best of ourselves
We inspire another for some more
One thing leads to another they say
Such is the circle of life and living.

Savvy


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Learning to live

Are you feeling you are trying to live

Between the raindrops?

Or maybe you feel

You are surviving between the rapids

For life is not always a bed of blooms.

Is there a trick to the whole process?

To thrive from between to the beyond

To live through the unfolding journey.

Waltzing through without warping up

Smiling throught it all

Singing the song of hope than remorse

Question yourself

Is it just a matter of priorities

What truly matters after all?

What makes for a life

That’s worth its while?

All one needs to do is experience the journey

Because the destination takes care of itself!

Savvy


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Invisible Master

When we become conscious of time
It moves very slowly.
When we are immersed in something time flies.
When our thoughts wander on its own
Again time moves fast.
We never know how long we are lost in our own idle thoughts
That time took a backseat.
When we are asked to meditate or observe our breath
Time never moves,
Those 5 minutes never seems to end.
When we know all the answers
Time flies
Whereas when we go blank
Time never cease.
When waiting for someone we love
Time extends
While in their presense it flies

5 minutes or 5 hours
The duration remains the same.
What makes the difference is
our mind,
the master co ordinator
It can bend time at its will
Lengthy or short as it wants.
Make us it’s slave without our own awareness.
We assume what it wants us to think as our own.
Be it time , emotions or our understanding.
Such is the power of this invisible master.

When we learn the
Art of mastering this master
Time stands still.
Seamless transfer of Now
Ever being in the present.

Sharing this musings on time by my mother Anjana


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Favourite music

On song writing:

“We human beings are tuned such that we crave great melody and great lyrics. And if somebody writes a great song, it’s timeless that we as humans are going to feel something for that and there’s going to be a real appreciation.” -Art Garunkel

What is great music to you?

Is it the song how it sounds to you ?

Do you pay attention to the lyrics?

Sometimes great lyrics alone don’t make a great song,

And often great song has hardly any depth to its lyrics

So what are your favorite or evergreensongs the ones you listen to always?

What is it that makes it, to your favorite list?

Savvy


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Tweak your approach tweak your life

Your approach changes everything
The way you live
The way you work
The way you play
Choose to look forward to finding the joy
In whatever you do
If you can find something to better
Something to improve from

Something to grow and expand potential
Then by all means focus on it
Spend time to learn possibilities
Making work  feel better than before
Find the meaning & purpose
In whatever you do
Work to make a positive difference 
Tweak your approach tweak your life

Savvy


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Hope is here to stay!

Covid has come
Covid will go
Herd immunity
Now at play
Will leave
With markings
Of a common flu


And yet the waves
Will leave us
Imprints of Resilience
In the cells of our being
Progressively in time
But speaking of the future
If we are able to see
Beyond the nightmare
Of the past


There is a shift
In the way of life
Of the way of living
At work & at play
The impacted have wisened
Earlier than others
But there is an awareness
No less in the rethinking
Of  the workplace that works
From physical  to hybrid.


Exploring possibilities
With our virtual connections
With precious commute time saved
Families  have sensed the togetherness
Experienced the pros & cons of wfh
Yet work has continued
Buisness collapsed yet many revived
Reinventing  the ways of work


A sense of knowing  prevails
All is not lost
For technology  has come in aid
Of mankind at its hour of need
A semblance  of normalcy regained
But with a redesigned version
Of what is the new normal
Organization  operates
Repattererned in the sensing
Of what is redundant
And what actually works!
Hope is here to stay…

Savvy