Our life is simple or complex
As we care to think of it
For no matter, the state of life
We can care to see beyond ourselves
There is a world that survives
On the fringes of existence
The stark truths deliver us
A reality bite of how privileged we are.
Wherever we are in this world
If we are alive and well
If we have a roof on our head
And sustenance to be nourished
We should consider ourselves blessed
And choose to care from our heart
As life can be lonely & feel a little lost.
There is much going on around
That we cannot solve
But often enough
There is much one can do…
All it takes is a few words
To make another’s day
Giving and sharing goodwill
A kind word, a genuine smile
In hope and trust.
To leave the world in a better place.
The truth of life is that it challenges
Every minute of our now
In one way or the other
But then instead of seeking more
What if we began living with gratitude
Learning to enjoy this now as it is
Living beyond simply existing.
Then perhaps we can truly say
We are alive to the life in us.
Experiencing life in all dimensions.
1. Intelligence Quotient (IQ): this is the measure of your comprehension ability”, solve maths; memorize things and recall subject matters.
2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others; keep to time; be responsible; be honest; respect boundaries; be humble, genuine and considerate.
3. Social Quotient (SQ):
This is the measure of your ability to build a network of friends and maintain it over a long period of time.
People that have higher EQ and SQ tend to go farther in life than those with high IQ but low EQ and SQ. Most schools capitalize in improving IQ level while EQ and SQ are played down.
An individual with high IQ can end up being employed by a person with high EQ and SQ even though the person has an average IQ.
Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ and SQ.
EQ and SQ make one manage better than the other.
Pls don’t teach children only to have higher IQ , but also to have higher EQ and SQ.
Now there is a 4th one :
A new paradigm
4. The Adversity Quotient (AQ):
The measure of your ability to go through a rough patch in life and come out without losing your mind.
AQ determines who will give up in face of troubles and may abandon their families.
*To parents*:
Expose children to other areas of life than academic. They should adore manual work (never use work as a form of punishment), sport and art .
Develop their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of the parents.
*Finally*, do not prepare the road for the children. Prepare the children for the road.
To keep my heart
Healthy and happy
To keep my mind relaxed and attentive.
To breathe easy and practice the let go as much as I can.
To nourish my body & mind with self-care and choose balance in thoughts words and deeds.
To nurture, heal and replenish the self
With positive intentions reflections and contemplation.
To keep a good company of friends.
To steer thoughts and cultivate humility, kindness, and mindfulness.
To choose to pause and speak with awareness in response than reaction
To respect and value life in this body.
To respect another’s right to be.
To sense the spirit of freedom.
To value the freedom of another being.
To create and acknowledge peace and positivity within and around me
To spread goodwill at every opportunity.
To learn and understand more and help by using my skills for the greater good.
To be conscious of the preciousness of life and living.
To sense the truths of creation, the infinite abundance.
To see the beauty in the ordinary.
To never forget to be humble, grateful, and thankful
For this life in this now!
To live and let live
To enjoy the living me and live than just exist.
And most of all to Live life lovingly!
These are a few of my promises to myself that I could think of that resonates deeply… hope to keep working towards them with all my heart and soul.
What are your promises to yourself?
Do share.
In these following verses, I recount the visions from the sky that I enjoyed a few months ago before all the chaos, in deep gratitude for the beauty of nature… Across lands divided by human maps, what emerged significantly was how the scenery in spite of its individual attributes, flowed merging seamlessly into one another in harmony… Amazing nature amazing grace… I couldn’t help but waltz along.🙂
I see her splendid beauty
Crystalize itself in front of my eyes.
Mountain tops bejeweled with ice
I watch her dancing
In the fluidity of the flow
Rivers shimmering in the rays of the sun
I waltzed along with her through the horizon
As the plane paddled alongside fluffs of white clouds.
Green pastures and plains
Gave way to rocky mountains
Folds over the hills stretching on
As long as the eye could fathom
A vision to behold
And time after time
The Sun would play hide and seek
Dancing cheek to cheek with the clouds
It was pure fascination
As I watched it all from up above
Magical majestic mystical mother
You are alluring and awe-inspiring in every way
Your beauty blows my mind
And captures my senses
Graceful God, I bow to thee!
Yesterday was my mother’s birthday. And I came across this reflection of hers by chance and started reading it, Although she is living far away in another city, I deeply connected with her in every moment as I was reading this. Wishing her a beautiful blessed day!
Finding peace
Happiness is an abstract state which gives us high,
makes us feel positive about everything,
makes us forgive peoples faults, brings a smile in our face n laughter in our mind,
gives us strength,
brings love to our heart,
makes our surroundings beautiful, makes life worth living,
radiates our being irrespective of the outside effects.
Happiness is the real state we are born with. That is our real form, shrouded by the clouds of acquired and induced qualities as we walk along this long path of life. In due course, it gets overshadowed by outside influences that we forget how to be really happy. We start seeking happiness from outside sources forgetting our own storehouse inside us.
Thus starts our dependence. Whether material, emotional, physical, or spiritual, for everything we start seeking help from other people or substances which gradually grow from need-based to the necessity which we cannot live without. In the long run, the very source we think gives us happiness adds nothing but misery. The more u seek outside the more ur inner light dims.
How to come out of this self-induced predicament. Really very hard as the acquired dirt must have become layers of solid sediments. A little Viveka n Vairagya are the tools God has provided us with, to unearth the hidden treasure, of Happiness Within.
Viveka means right understanding, discriminating knowledge n true wisdom.
Vairagya means detachment, dispassion, maintaining a state of mental equilibrium.
Developing both these qualities help us to be in a peaceful happy state irrespective of outer influences knowing their transient nature. The more we delve in these, the nearer we go to our inner self which is the abode of ultimate BLISS.
The ever-changing face of the sky
The dancing flames of the fire,
The soothing flow of the air,
The flowing waves of the water,
The surface of Mother Earth
All just set to put in our mind the transience of Nature.
The rising and setting of the Sun,
The waning and waxing of the
Moon,
The revolution and rotation of the earth,
The cycle of the changing seasons
Just to remind us nothing is forever to stay.
The karmic cycle of birth and death,
The changing phases of lives,
The changing moods of the mind,
The swaying patterns of wealth
Aren’t enough to teach the human mind equanimity and humility?
How many more lessons does one need?
Anjana.
This piece ‘ Finding Peace’ resonates deeply. Especially so in these chaotic times.
The evidence of simplicity A moment of capture Of ordinary things. Without the facades.
Simple can be profoundly impactful For in the very complexity of the matter Resides clarity of the simplicity. Simplifying the truth of purpose In easily understandable ways.
So beyond the flourishes And aggrandizement Beyond the exuberance And unnecessary buildups Beyond the extravagance And the ensuing distraction.
The path of simplicity Needs no evidence As simple gets across the message Like no other.
What’s your path like? What is your take on simple living? Or do you dream of luxuriant living? Has it changed or been affected by the years? Have these times of uncertainty made a difference in the perspectives?
Calm is a state of mind not easy for many, especially in these times of confusion and chaos.
To put things in perspective in spite of uncertainty calls for a whole lot of balance in the way we sense whatever we are witnessing.
To be calm as a way of being we need to envision beyond our limited self. When we put our problems in the larger canvas of life we begin to see our niggling problems differently. In fact, many of them disappear for we cannot justify their existence ourselves in the larger scheme of things. We let them go.
To soothe ourselves into a space of calm we will need to change our demands on ourselves for a start. This need for perfection that exceeds the normal has to be sorted as it can drain us and our resources in trying to match up so much that it puts us in a constant state of tension. Calm is about cultivating an attitude of forgiveness not only others but for oneself. So best is to excuse oneself from overt perfectionism.
Savvy Raj 
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