Very nice article by Late Khushwant Singh. Preserve this . 😊
How To Live & Die
I’ve often thought about what it is that makes people happy—what one has to do in order to achieve happiness.
1- First and foremost is good health. If you do not enjoy good health, you can never be happy. Any ailment, however trivial, will deduct something from your happiness.
2- Second, a healthy bank balance. It need not run into crores, but it should be enough to provide for comforts, and there should be something to spare for recreation—eating out, going to the movies, travel and holidays in the hills or by the sea. Shortage of money can be demoralising. Living on credit or borrowing is demeaning and lowers one in one’s own eyes.
3- Third, your own home. Rented places can never give you the comfort or security of a home that is yours for keeps. If it has garden space, all the better. Plant your own trees and flowers, see them grow and blossom, and cultivate a sense of kinship with them.
4- Fourth, an understanding companion, be it your spouse or a best friend. If you have too many misunderstandings, it robs you of your peace of mind. It is better to accept the differences than to be quarrelling all the time.
5- Fifth, stop envying those who have done better than you in life—risen higher, made more money, or earned more fame. Envy can be corroding; avoid comparing yourself with others.
6- Sixth, do not allow people to descend on you for gossip. By the time you get rid of them, you will feel exhausted and poisoned by their gossip-mongering.
7- Seventh, cultivate a hobby or two that will fulfill you—gardening, reading, writing, painting, playing or listening to music. Going to clubs or parties to get free drinks, or to meet celebrities, is a criminal waste of time. It’s important to concentrate on something that keeps you occupied meaningfully.
8- Eighth, every morning and evening devote 20 minutes to meditation or introspection. In the mornings, 10 minutes should be spent in keeping the mind absolutely still, and for listing the things you have to do that day. In the evenings, five minutes should be set aside to keep the mind still and 10 to go over the tasks you had intended to do.
9- Ninth, don’t lose your temper. Try not to be short-tempered, or vengeful. Even when a friend has been rude, just move on.
10- Above all, when the time comes to go, one should go like a Person without any regret or grievance against anyone.
A Sufi Tale: A merchant from Baghdad entered a Sufi’s shop, which had essence jars on the shelves. Marveling at the beauty of the place, he asked, “Sir, what is sold here?” The Sufi replied, “The gifts of God”.
The merchant was surprised with the answer, & asked, “And how much do they cost?” “Nothing, here all is for free”, said the Sufi, observing carefully, that the traveller could see the labels: “Jugs of Love”; “Jars of Faith”; “Packages of Hope”.
The merchant said, “A big jug of love, all the packages of hope & three jars of faith for me, my friends & my family”.
The Sufi carefully prepared the order & handed him a small box. Surprised, the merchant exclaimed, “But, but…. how can everything I have asked for, be in this tiny box?”
Smiling, the Sufi replied, “In God’s store, we do not sell fruits, only seeds. You have to sow them. 🙏🏽🙏🏽🙏🏽
When what you say And what you do Are congruent The effect of your words & deeds Radiates all around you in resonance.
It’s no wonder then that In a world that seems so dissonant Words and deeds need to synch. In harmony of such synchrony Faith and trust meet belief And that’s what makes all the difference.
Whenever I come across a heart touching action, or a prose ,a poem or quote I will be sharing it here in this series…
Some people make the world a better place by their thoughts words and deeds...
When the sport turns to a dance…
When the feet move in a rhythm
All its own, in uniqueness
Artistry is acknowledged.
An Inspiring life
Friends See, Brazil’s under 17 footbal coach Amadeu Carlos who is “just” 76 years old. This is called Brazilian football magic… He proves “Age is just number.” Amazing skill, energy and stamina.
This above information is social media forward, yet when decided, I wanted to learn more about him. I found that his age is misconstrued.Yet whatever the age, age is just a number, his skill is clear to see and that’s what is beautiful to see.
Here is a (wiki ) snapshot of his life and living.
Carlos Amadeu Nascimento Lemos was a Brazilian footballer and manager who played as a left back. He represented Bahia as a player before injury curtailed his career. He went on to have a managerial career which spanned almost thirty years.
This is how he sums up his country and its relationship with their favorite sport….“In Brazil when a child is born, the first gift for him is a ball. Our relationship with football is huge. We are a footballing nation and we like that”
I turn to self reflection and solitude walking in contemplative introspection, when I need to rebalance and align myself , as in doing so I am able to understand and reconsider how difficult it has been, given the circumstances and I comfort myself by acknowledging that I have done my best.
I am grateful for this ability to write and paint my heart away, and express myself through arts, just as much as being kinder and compassionate with myself. For in every such moment, I am learning to be a better me.
I also find great solace in meditative movements and soulful dancing that help me bounce back to normalcy.
Night is a time of regeneration In acknowledgement of a pause Of the need for rest and recovery As the day blesses us with a night Own the time to sense the rejuvenation Slip into bliss of sleep, In the oblivion of darkness That slowly descends on us all Just be , knowing the night gives in to dawn In a few hours more… Be wise to unwind and unshackle. Touch base with your soulspace Refresh your entire being To look forward and greet dawn again in hope
Self belief and self confidence has a way of showing up …beyond ourselves In the way we treat others around us The way we take time out to ensure That they are cared for and understood The way we trust ourselves to do much more… Self belief makes us, own the space we occupy… And makes us shine the light on others and yet shine our own brilliance.
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