Savvy Raj

Live Life Lovingly!


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On Oneness 

Strength of the interconnects run deep

And in being alive to this now

We are connected in the ocean of oneness.

Savvy 


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Springwell of Creativity

Immense is the power of creative movements to balance the body mind and spirit.  

 We are all creative beings.We need to honour our creativity we need to find avenues to let go express and share what comes natural to us. In that is a healing and restoring beyond compare…

Savvy 

On Hope In The Being

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On Compassion 

 

On Beauty

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On Nurturing  2

Parenting: The learnings in the nurturing.

Parenting is a long term learning process. With the first born every parent is going through a variety of emotions and various stages of parenting. It is true as an infant it is entirely on the parents-  be its safety, its cleanliness, understanding its cries for various needs-  all done with so much love and care without prior experience.  As the child grows  so does its mode of expression, tantrums, seeking attention, and the parents learn to cope up with all of it  like experts. Cherubic angels with devilish moods. It’s a 24/ 7 job with full focus. The teacher in the child starts teaching valuable lessons, you may have not come across so far in any university.

You have to constantly learn new techniques with every child. One lesson will not work with the other as they are different individuals teaching you to handle the same issues with various means.

You will be learning new lessons with every stage of their growing up. Infants to toddlers to kids, youngsters to teen agers, Young adults to grown up,men and women, each stage teaches you different lessons.
You will be learning new lessons on changing generations, their changing values,  how to maintain the balance and be a bridge to keep up the tranquility and peace at home. Though every phase has its testing period, it is challenging period when they are in their teens with their  need to balance their inner and outer worlds.  Once you cross that successfully you can enjoy a momentary peace till the next one starts.

Coping up with the the new relations that springs up in their lives, and the need to understand their changing priorities, to accept gracefully  and take the back seat in their life though they remain as ur priority , without regrets. Ability to know the strength of the bond though invisible still remains strong and intact. The list of life lessons the child teaches goes on till the end.

That is the way life has to go on.

And all the while we pride ourselves as parents and that we teach and guide our children!
Who is the real teacher here?

These are a few reflections from my mothers perspectives on Parenting.

There may be many styles of parenting and the nurturing they instill  may be relative to  what they received. There is no foolproof way to successful parenting as success is itself subjective. However the idea of nurturing  abilities and giving space for evolving  helps the  holistic development of individual.On Nurturing

In a nutshell …can think of  5 A’s of Nurturing as parents… but the list never ends .

Acknowledge abilities as uniquely significant.

Appreciate the good qualities & its application.

Allow the potential of  personal expression.

Accept the challenges as part of life

Adapt to changing nature.

What are your views on Parenting and nurturing? Do share.
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Life is as you make it!

Life meets life

Life loves life

Life trusts life

Life births life

Life greets life

Life touches life

Life appreciates life

Life helps life

Life flows with life

Life inspires life

Life connects life!

Life hurts life

Life fears life

Life owns life

Life negates life

Life fights life

Life fools life

Life cheats life

Life hates life

Life fails life

Life takes life.

Life grieves life.

Life cherishes life

Life values life

Life nurtures life

Life goes on … such is the circle of life!

Savvy

 

  Wheel of life.Artwork by Savvy 


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On Giving & Receiving : 2

In the giving, we find our self
In the receiving, we understand our self.

In learning to give and receive well we learn about our own nature.  How we feel in accepting a gift or compliment or reward or title… For many, it is a task that is confusing, to say the least, especially how to accept a gift in a graceful dignified way.
Even more so, however, is how we learn to reciprocate what we receive and how to do so.
It truly is about reflecting gratitude. A gift well received is a gift in the truest sense or else it can be perceived in many other ways. How do you receive the gift you are given and how you care to express it back can make all the difference. Although subjective to the giver and the occasion the way you acknowledge it is very important to the giver.

I remember this incident from my childhood…
Many years ago as a young kid at school,  I used to carefully collect and save my pocket money so as to be able to buy small gifts for my family and friends on their birthdays. I would forgo my little sweet treats at lunch break and put it all in a little purse.

Once it was one of my dear relatives birthdays and I managed to joyfully search and buy a beautiful bracelet, a trinket actually from the saved money and happily gifted it to her. But to my dismay …in a few days she went and exchanged my gift for something else and I felt a little disappointed for a while when she told me casually about it only much later.  But then gradually I let it go and accepted it as every person is entitled to their own taste of things. And I also felt,  what may appeal to one may not suit the other. To each his or her own!

All is a matter of a shift in perspectives.

As soon as you adjust the way you see things the so-called issues that irk disappear on their own… but the question is are we ready to see beyond the niggling bits.

Lessons in life and living indeed!
A few more reflections on Giving and Receiving


Give with all of your heart 

 whenever and wherever you can 

Because you truly can.

Receive by expressing the value 

In  heartfelt appreciation

 of what you have got 

Because it truly matters.

 For then in the giving and receiving 

 Is established a full circle 

of a contented connection.

And that will pave the path of grace

For more to follow along.


Give generously without any expectation 

Receive generously in true appreciation.

Both are the core of human nature in action.

And all is well in the circle of interconnection.


When you give heartfully forget about it.

When you receive gratefully, remember it 

Savvy 

Tell me have you ever had a similar experience
What do you think about it?  How would you feel if your gift was exchanged… or have you exchanged a gift for another?

Would love to hear from you, do share your thoughts…

Savvy

 

 

 


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On giving and receiving.

When one share’s from the heart, the result is always a regeneration of trust confidence and love in abundance.

With increasing love, there is a decrease of needs and with that, there is greater contentment and fulfilment!   

 A few things to keep in mind are… share without motive, share without ego, share with gratitude! 

The ones who share with acceptance writ in their hearts are the ones who know the value of letting go enough to reaps its rewards.

Rewards that cannot be measured by time or days, as they abound in the infinite wisdom of conscious connections!

In the spirit of the season you can join the dance of life in this now with all your heart and soul. And partake the pleasures of being there in both the receiving and the giving.

Savvy Raj


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The truth of it all!

Getting to the truth of it all!

Beyond time is the eternal truth.

As time is caught in its own warp and loop,

Mirrored in their dimensions

Of patterns and pathways

Of their own making…

To aspire into the yet unknown,

To reach beyond existence,

Of knowing what lies beyond mortality

And all in the vulnerability and irrationality

And touch the core of creation

In coherent contemplation

As connected in continuum

In the interweaving of this interplay

Arises the dawn of consciousness.

To care to fine tune your skills to artistry

Is to perfect the preciseness of the point of view.

Envision this profoundness in the spaces between

Thought and action

In conviction and creation

Of a dimension that is but a mirror

Of its own very existence,

Bringing the fallacies and the facade

Out in the open to sift out the truth of it all.

Savvy Raj 


About me:

Wellness Mentor, Artist ,Dance Educator & Trainer Motivational Speaker, Writer, Freelance Designer

Creativity stems from the acceptance of your authentic self. It is a never-ending journey of endless possibilities that is much beyond the pursuit of a hobby or craft and is a habit of a lifetime. So besides being a Dance Educator as a Wellness coach, I offer a variety of Personal Effectiveness Programs for Self-development. Being a Writer and a Designer creating art gives me immense satisfaction with the infinite ways of expressing myself as I believe in enjoying the journey as much as the destination. 

 

Care to paint, write, draw, dance, sing and smile and simply let yourself be your authentic self and you will find the extraordinary in every moment. 

Savvy 

www.savvyraj.com

Artworks  Savvy Raj .


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Modern Marvels 1

Ingenuity of man is fascinating indeed But when coupled with the passion  it leaves quite an imprint ….

 Here’s a testament of a love story  finding a fixture  in reality .

Have you heard of the STATUES OF LOVE

Located in Batumi, Georgia, the statue of lovers begin to move every night at 7 p.m.And the two figures represent a Muslim boy, Ali, and a Georgian princess, Nino, from a famous 1937 novel  by Azerbaijani author Kurban Said. The tragic story ends with the lovers separated by the invasion of Soviet Russia. This powerful love story has been translated into more than 30 languages.

“Man and Woman” is a 8 meter (26 foot) tall moving steel sculpture by Georgian sculptor Tamara Kvesitadze.



Video link  Watch this

Sharing my verses in  appreciation of the  visions of beauty created by human collaborations in creativity…

An artist’s vision…


An  engineering  of marvel.

Of outstanding technicality.

Ingenuity of man interweaving emotions 

Interspersing with creativity.

Painstaking perfection.

Magnanimous task 

Cultivating  in collaboration

Perseverance and patience 

With teamwork and technicality.

Stupendous effort.

A sight to behold!

Imploring you to feast  your eyes on a visual treat! 

Savvy Raj



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On Nurturing


I speak my heart here ….have often felt that the dignity of the being often succumbs in the pressures of the so called equality.   

The pressures of multitasking of nurturing and rearing as well as earning for a living may get to many nurturers be it any gender but sadly many  may not have a say as they need the income.

To raise a child or children is a full time effort that needs presence than presents .Simply gifting goodies to make up for lack of time can axe the very meaning of true nurturing .

There is much at stake …and nurturing has yet to receive the value it truly deserves irrespective of the fact that it is the most important reason behind a better human being a better nation and thus better life and living in the future both professionally and personally affecting us all.

Thankfully we have hopefully crossed a certain understanding in conscious empathy in time and that may provide a respite but we truly have a long way to travel . Just that the world needs more care in this now as much as in the future .

And taking a single step to express the care goes such a long long way.

Contd…

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On Perseverance

 

Here is a beautiful story share… 

 

One day i decided to quit

I quit my job, my relationship, my spirituality… I wanted to quit my life.

I went to the woods to have one last talk with god

“God”, I asked,

“Can you give me one good reason not to quit?”.

His answer surprised me…

“Look around”, He said. “Do you see the fern and the bamboo ?

“Yes”, I replied.

“When I planted the fern and the bamboo seeds, I took very good care of them.

I gave them light.I gave them water.The fern quickly grew from the earth.

Its brilliant green covered the floor.Yet nothing came from the bamboo seed. But I did not quit on the bamboo.In the second year the Fern grew more vibrant and plentiful.

And again, nothing came from the bamboo seed. But I did not quit on the bamboo. He said.

“In year three there was still nothing from the bamboo seed.But I would not quit.

In year four, again, there was nothing from the bamboo seed. I would not quit.” He said.

“Then in the fifth year a tiny sprout emerged from the earth. Compared to the fern it was seemingly small and insignificant…But just 6 months later the bamboo rose to over 100 feet tall.

It had spent the five years growing roots. Those roots made it strong and gave it what it needed to survive.I would not give any of my creations a challenge it could not handle.”

He asked me. “Did you know, my child, that all this time you have been struggling, you have actually been growing roots”.

“I would not quit on the bamboo.I will never quit on you.”

“Don’t compare yourself to others.” He said.”The bamboo had a different Purpose than the fern.

Yet they both make the forest beautiful.””Your time will come”, God said to me.

“You will rise high”.
Is
“How high should I rise?” I asked.

“How high will the bamboo rise?” He asked in return.

“As high as it can?” I questioned.”Yes.” He said, “Give Me glory by rising as high as you can.”

I left the forest and brought back this story.I hope these words can help you see that God will never give up on you.Never, Never, Never, Give up.

 


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Intend well,live well!

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Spend time on that which you love

It is beautiful to reflect and revel in joyfulness

Cos it does your body  mind and spirit

A whole deal of good.

Contrary to opinion of what mindfulness is … being in the now is also about being able to witness the joys of your life in the sensing but  without dependence.

Your own lifes better moments are deeply healing experience for your state of being.

The neurons that fire in the rememberance of positive experiences can bring association of memory banks long long forgotten in time.  And suddenly you find yourself recharged, reinvigourated and regenerated in the wake of such moments.

Mindfulness comes to play in the simple witnessing and letting the memory move on in time naturally as it would rather than wallowing in the wake of  and in the aftermath of  happy memories.

So next time you find yourself in the beautiful times of the then, dont worry, a lot of healing is  taking place sub consciously. Just take care to cross the bridge of the then to the now, steering away consciously and gradually from any self remorse and self pity.

This is where  cultivation of gratitude comes in to help simply feeling grateful to have had some very blessed moments, and that creates space for abundance to move into your present moment.

Have a blessed day and blessed life!

You are your deepest intention.

Intend well. Live well.

Savvy Raj

 

Although I am no medical expert this  reflection has come simply from many of my personal observations in life and living.  As a dance educator and trainer,  and having facilitated workshops for many seniors  I have been blessed with many beautiful memories . But more specifically have been a witness to how fond recollections can be for them of a take back in time when I play music of 40s and 60s with dances from that era. Suddenly their faces light up with smiles and there is a spring in their steps.

There are so many incidents of positive reflections  that come to mind and touch my heart….I  particularly remember one of my senior most student at a glorious 89, mentioning to me excitedly how even a single class on a Monday evening  would have them charged up with positivity for the whole week ahead . I know it is not just about the dance form but about the triggered  recollections of the joyous times of the then and  its associations that made their day !  The goodwill and cheer was almost palpable. Life is truly to live than just exist!
Savvy Raj


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Dancing to what moves you.

Love Dancing?

Are you drawn to the art of movement? Do you wish to dance but are confused where to begin and how to take the first step into the world of dance? Read on…

 

First of all it is essential to find that dance form  which moves you. But before that  it would be a good idea to ask yourself if you are the kind of person who is a team player or someone who enjoys solo dancing.

  If you  are kind who enjoys social dancing with a partner there are a plethora of  dance forms you can learn, but yes the ideal situation is that you have a willing partner who enjoys dancing as much as you do!

Learning even the basics of some partner dance forms that appeal to you and your taste of music and tempo is a wonderful way to step into the world of dancing. 

Its important to remember that just like our choices are not static but actually evolve with time, in an ever evolving world of movement,  dances too evolve with changing trends and generations … thus it is the study  and practice of the concepts and techniques that play an important role in developing your skills and enhance your dancing.

If you are interested in learning to dance ..it would be good to be aware of the depth of your interest, whether its just as a passing fancy, a fad to learn something new,or to learn because of a deeper connect that you feel every time you dance, or even as you watch other people dancing. An honest self appraisal would be helpful in deciding what the next course of action should be. If you feel the connect I am talking about, get going and start of with some dancing lessons for yourself now!  

 If you wish to discuss more on your dance related queries feel free to reach out here savvy@danceconcepts.in.

Member International Dance Council 

UNESCO