I speak my heart here ….have often felt that the dignity of the being often succumbs in the pressures of the so called equality.
The pressures of multitasking of nurturing and rearing as well as earning for a living may get to many nurturers be it any gender but sadly many may not have a say as they need the income.
To raise a child or children is a full time effort that needs presence than presents .Simply gifting goodies to make up for lack of time can axe the very meaning of true nurturing .
There is much at stake …and nurturing has yet to receive the value it truly deserves irrespective of the fact that it is the most important reason behind a better human being a better nation and thus better life and living in the future both professionally and personally affecting us all.
Thankfully we have hopefully crossed a certain understanding in conscious empathy in time and that may provide a respite but we truly have a long way to travel . Just that the world needs more care in this now as much as in the future .
And taking a single step to express the care goes such a long long way.
I quit my job, my relationship, my spirituality… I wanted to quit my life.
I went to the woods to have one last talk with god
“God”, I asked,
“Can you give me one good reason not to quit?”.
His answer surprised me…
“Look around”, He said. “Do you see the fern and the bamboo ?
“Yes”, I replied.
“When I planted the fern and the bamboo seeds, I took very good care of them.
I gave them light.I gave them water.The fern quickly grew from the earth.
Its brilliant green covered the floor.Yet nothing came from the bamboo seed. But I did not quit on the bamboo.In the second year the Fern grew more vibrant and plentiful.
And again, nothing came from the bamboo seed. But I did not quit on the bamboo. He said.
“In year three there was still nothing from the bamboo seed.But I would not quit.
In year four, again, there was nothing from the bamboo seed. I would not quit.” He said.
“Then in the fifth year a tiny sprout emerged from the earth. Compared to the fern it was seemingly small and insignificant…But just 6 months later the bamboo rose to over 100 feet tall.
It had spent the five years growing roots. Those roots made it strong and gave it what it needed to survive.I would not give any of my creations a challenge it could not handle.”
He asked me. “Did you know, my child, that all this time you have been struggling, you have actually been growing roots”.
“I would not quit on the bamboo.I will never quit on you.”
“Don’t compare yourself to others.” He said.”The bamboo had a different Purpose than the fern.
Yet they both make the forest beautiful.””Your time will come”, God said to me.
“You will rise high”.
Is
“How high should I rise?” I asked.
“How high will the bamboo rise?” He asked in return.
“As high as it can?” I questioned.”Yes.” He said, “Give Me glory by rising as high as you can.”
I left the forest and brought back this story.I hope these words can help you see that God will never give up on you.Never, Never, Never, Give up.
It is beautiful to reflect and revel in joyfulness
Cos it does your body mind and spirit
A whole deal of good.
Contrary to opinion of what mindfulness is … being in the now is also about being able to witness the joys of your life in the sensing but without dependence.
Your own lifes better moments are deeply healing experience for your state of being.
The neurons that fire in the rememberance of positive experiences can bring association of memory banks long long forgotten in time. And suddenly you find yourself recharged, reinvigourated and regenerated in the wake of such moments.
Mindfulness comes to play in the simple witnessing and letting the memory move on in time naturally as it would rather than wallowing in the wake of and in the aftermath of happy memories.
So next time you find yourself in the beautiful times of the then, dont worry, a lot of healing is taking place sub consciously. Just take care to cross the bridge of the then to the now, steering away consciously and gradually from any self remorse and self pity.
This is where cultivation of gratitude comes in to help simply feeling grateful to have had some very blessed moments, and that creates space for abundance to move into your present moment.
Have a blessed day and blessed life!
You are your deepest intention.
Intend well. Live well.
Savvy Raj
Although I am no medical expert this reflection has come simply from many of my personal observations in life and living. As a dance educator and trainer, and having facilitated workshops for many seniors I have been blessed with many beautiful memories . But more specifically have been a witness to how fond recollections can be for them of a take back in time when I play music of 40s and 60s with dances from that era. Suddenly their faces light up with smiles and there is a spring in their steps.
There are so many incidents of positive reflections that come to mind and touch my heart….I particularly remember one of my senior most student at a glorious 89, mentioning to me excitedly how even a single class on a Monday evening would have them charged up with positivity for the whole week ahead . I know it is not just about the dance form but about the triggered recollections of the joyous times of the then and its associations that made their day ! The goodwill and cheer was almost palpable. Life is truly to live than just exist!
Savvy Raj
Are you drawn to the art of movement? Do you wish to dance but are confused where to begin and how to take the first step into the world of dance? Read on…
First of all it is essential to find that dance form which moves you. But before that it would be a good idea to ask yourself if you are the kind of person who is a team player or someone who enjoys solo dancing.
If you are kind who enjoys social dancing with a partner there are a plethora of dance forms you can learn, but yes the ideal situation is that you have a willing partner who enjoys dancing as much as you do!
Learning even the basics of some partner dance forms that appeal to you and your taste of music and tempo is a wonderful way to step into the world of dancing.
Its important to remember that just like our choices are not static but actually evolve with time, in an ever evolving world of movement, dances too evolve with changing trends and generations … thus it is the study and practice of the concepts and techniques that play an important role in developing your skills and enhance your dancing.
If you are interested in learning to dance ..it would be good to be aware of the depth of your interest, whether its just as a passing fancy, a fad to learn something new,or to learn because of a deeper connect that you feel every time you dance, or even as you watch other people dancing. An honest self appraisal would be helpful in deciding what the next course of action should be. If you feel the connect I am talking about, get going and start of with some dancing lessons for yourself now!
If you wish to discuss more on your dance related queries feel free to reach out here savvy@danceconcepts.in.
Wisdom truly lies in the art of management of two principles in life : one of never giving up and the other of letting go.
On one side is a dedication, discipline and determination and on the other is the dispassionate discernment and in learning to surrender to balance the ego within. Every attempt at achieving such a state of balance can be a great tool for learning to evolve with the wisdom. For life is to evolve and not simply dissolve
For life is to live and not simply exist.
Take the path of purpose in faith trust and belief
Flow along with the path of light in passion and dedication .
And allow life to manifest its infinite abundance.
There is an exemplary account of life lived in such a path of evolution and enlightenment
Sharing the great visionary of India Swami Vivekananda’s account of life story in his own words here ….
“When you travel on this path of shraddha, (faith) veerya, (courage ) smiriti, (that which is remembered) you have to go through three phases. The first phase is Haasya (laughter/humour). People will make fun of you. Face them. Accept them. When you are taunted, reply in the same tone of haasya. Then slowly the inner consciousness starts evolving. Then comes the second stage ‘Virodha’.(opposition/ hostility) The same people will start opposing your stance – Accept all the opposition. Don’t fight with anybody. Don’t argue. The moment you get into the argument, then you are going to suffer. If you argue while you are going through lot of internal turmoil’s, conflicts and confusions, you will not be able to convince anybody. So, during the second part of sadhana, (dedicated practice)don’t argue with anybody. Convert the negativity into a positive fragrance and give this in return. Then comes the third stage of ‘Svekaara'(acceptance). The same people who laughed at you, the same people who threw stones, will do pranams ( respectful salutation)& accept you.
In my own life, I have experienced this but I had to pay heavily. Those who taught me became my students but only after I did tapas for 10 years continuously and silently. Understand one thing. Inner sadhana is not a revolution but an evolution. Revolution requires force, vengeance. Evolution requires love, humility and a great feeling of universal love. The consciousness has to evolve. This is an evolutionary process where the bud flowers. We have to allow time for the bud to flower. It will not flower in one day. It takes time. It has to receive proteins, vitamins and the necessary energy for all petals to open out. You have to have a great patience. You have to create an environment for the petals to bloom silently. This is Sadhana. “Swami Vivekananda
Any path of passionate dedication and discipline evolves you along in the strength of persevarance
To honor your path and vision is a task of a lifetime.
To steer clear of slack and sloth, lethargy and languidity takes a consistent mastering of the senses.
To stay true to your chosen way and vision is a commitment driven by your belief and faith in your life’s purpose of being.
To know is to reach beyond the sensing of the eternal truth of ones being .
And all the challenges happening along in the journey, will resolve in time on its own as the intent and focus remains unwavered.
For life itself is a spark of the divine consciousness.
A beautiful and well meant message share came my way this morning … and I thought it was relevant enough to share ..
The qualification that gave you a job is the same qualification someone has who still does not have a job.
Be grateful.
The prayer that God answered for you is the same prayer others have been praying but without success.
Be grateful.
The road you use safely on a daily basis is the same road where many others lost their precious lives.
Be grateful.
The temple in which God blessed you is the same temple other people too worship in, yet their lives are still in discord.
Be grateful.
The rain that made your field produce good crops is the same rain that devastated someone else’s field.
Be grateful.
Be grateful because whatever you have is not by your power, your might , your talent or your qualifications, but it’s just the “Grace of God.” the giver of everything you have.
Today I am glad to share my reflections on Peace coupled with my mothers musings on Peace and expectations…
Already a lot has been said and written about this. So that many experts in different fields have shown so many ways to attain peace.
Peace- the ultimate human need even after reaching peaks of success in their fields. It eludes even the so called achieved souls.
Men have various desires and find various ways to fulfill them. Need for wealth, health, love, knowledge, family , status, fame, power, comforts… the list goes on. To achieve them they go through various states of hardships and emotional turbulence . Perseverance, hardwork, focus and luck help them to achieve their goals. But after attaining all these are they peaceful ?
Unfortunately the more one gains, the greater is the loss of inner peace. Loads of pressure weighs us down .
The need for more never get satiated. Contentment is always on the other side of the river. Because our expectation keeps on increasing. From childhood one has to live to the expectations of people surrounding them and in the process start expecting the same from all around them.
Whichever field or whatever state, there is always expectations. Family, friend, society, teachers, work place, children, lifestyle, appearance , behaviour fit to their age and status… Again it is endless. Peace still eludes .
Like the most difficult puzzles have very simple solutions, life problems also can be simplified. Just stop expecting from others or living to other’s expectations.
One word mantra to peace
Live , let live. Stop expecting.
Be yourself , let others be themselves. Never shy away or ignore social responsibilities or inner values. Do without expectations.If every one adhers to this,’Peace’ will befriend the surrounding.
Do one’s duty, Be grateful ,
Be understanding.
Be selfless – all without expectaions.
With whomever or wherever one be, adopt and adjust without expectation , happiness and peace will follow.
Anjana
Living in this now is a sustaining yet exacting task and as every moment presents itself uniquely there is no game plan other than living in it, being at peace,sensing peace and spreading peace in every now as life plays on …So own up to your share of peace.
Recently my post …’On Truth’ www.savvyraj.com/on truth resonated with many and I received many messages as well on what it meant to some of my readers personally .
But this morning I was thrilled to read my mothers reflections on the same …which I am only too happy to share here …. and while she says ‘it is an echo of your reflections on truth”. I think the above words are simply great reflections of being.
And now here is new share of my reflections on truth again ….
This morning I wrote down a few thoughts ….’On tboughts’ and shared and just a while ago I was pleasantly surprised by some lovely afterthoughts shared by my dear mother almost immediately on Whatsapp.
I share her jotted thoughts here as part 2:
On Thoughts
Thoughts are the doorways that connect our inner and outer world. As we walk along this path it leads us along the physical ,material world filled with varied emotions, feelings and desires. It connects us with our past, bring back the forgotten memories and our reaction depends on what it mirrors. It has the power to make us sad, angry, or happy. Like an expert master it rules our emotions. A happy moment can turn sour when it brings an unwanted, unneeded or unconnected memory back which is followed by a volley of unnecessary words and arguments which can make the whole scene bitter, thereby sowing the seed for another set of reactions in another time frame.
On blooming thoughts .
It is a magical weaver. It has the potential to jump from past to future in a fraction of a second. It’s speed surpasses the fastest speed known to us. It has the power to take us to the dream world idling for hours together.
In the the ocean of time it’s waves are endless. We become playing clay in its hands moulding our moods as it wants.
In short our thoughts rule us. Like an obedient slave we obey its whimsical command forgetting our true potential. The wise souls understood this.With their deep knowledge they have shown us various ways to take command of our thoughts n tame them. Like a circus ringmaster in the midst of wild animals we should be in constant awareness to lead our thoughts, and observe their moves.
Similar to a focussed traveller who never strays from his path how much ever alluring the sceneries on his way, elluding the perils in his path goes steadfast to reach his destination, we should train ourselves not to be distracted by the flow of thoughts. We can never stop its flow, as it is natural, but can train our mind not to react to each and every word. Let’s be a witness, never become a part. Let’s keep proceeding with the companionship of positivities like kindness, compassion, selflessness, humility and gratitude. Let’s make this journey beautiful.
Come, let’s walk together in harmony guiding each other positively, as we reach our individual goals and collective aspirations.
Our thoughts can make or break us in every now.. and our life seems like a hell or a blessing in the way our thoughts unfold . Every life has a unique purpose and a perseveres on with the thoughts to fulfill its being .
A transition in thoughts is an expansive phenomena in continuity . It courses on even in attempted conquering of thoughts through control or manipulation of its meanderings into an intentional channeling in consciousness.
Every thought carries weight of our feelings and emotions and vis versa. The purpose of sensing recognising identifying defocussing and letting go all can be a liberating process .The power of being a witness to your own thoughts is a learning that can help transcend our limiting beliefs and assumptions. Often practised in the many self awareness programs when practised with dedication and imbibed as a way of life, they are great tools in human evolution .
Transcending thoughts is never easy as it is truly a choice and practise as thoughts come and go ..the patterns we choose to create with, through and in them, makes one consciously or subconsciously a sculptor of ones life. And through every exercise of such a choice we leave a mark in time. That said yet, when we choose to make our presence felt and how we emerge will all figure out along the way in the strength of an interrelation of thoughts in interdependence.
Empathy is seeing with another, listening to another, and acknowledging them as they are in a non-judgmental way.
It is being with another, sensing their feelings, and caring enough to reach out with support through words, actions, and deeds.
~@SavvyRaj #WUWorldChanger
Savvy Raj 
You must be logged in to post a comment.