Savvy Raj

Live Life Lovingly!


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Conquering the Invisible

PTSD: Conquering The Invisible: – A Holistic Approach to Post-Traumatic Stress Disorder –

Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.

Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs

Savvy


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Heartfelt words

I cant stop writing about…

Life, the more I live it

The more am learning from it

And the more am healing in the learnings.

Savvy


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Truth of movements

True learning happens when we realize we are the teacher and we are the student. And life teaches the greatest lessons without anyone uttering a word or at times in just the sheer presence of a good soul .

Likewise as we dance from our heart without a spoken word and open ourselves to realization and acceptance of new possibilities… true dancing happens!

Savvy


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Cherish The Gift

Cherish the gift of movement…

Isn’t it wonderful to be able to dance…. to tell your body what you want it to do?

If you are a dancer respect the gift of dance in you .

Even if you are not a trained dancer, acknowledge the ability of expressions and respect the beauty of movements in them .

After all we have a beating heart ….We are all gifted with movements . Let’s cherish the gifts of both the movements and moments in time.

Savvy


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Artist & life

Life is a canvas

For the true artist!

Savvy


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Learnings from children

Every now and then

As the world becomes a burden

We adults need reminders

To notice the enthusiasm in children

A child teaches many things

That we could learn from

Happiness is a state of mind

Engagement is being in this now

Perseverance is a journey towards success

Today is a celebration of childrens day

Am thankful for all the lessons learned

And am grateful for the new learnings.

🙏🌺🙏

I dedicate this post to my child and my teacher of many many things great and small …

and to all the children across the world.

Happy Childrens Day!!!💕😊💕

Savvy


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Choice rests with you

There are certain good things

Which manifests themselves

In this journey of life

But to do so you need to allow

The pathway to unfold the potential

Just care to be open to possibilities

Allow space for new 

Allow hope to find you

Make way for the good energies

Make an intention to believe in yourself

Your life is as good as you allow it to be.

The choice rests with you

Savvy


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A New Day

A brand new day!

Bright blue skies

Heartfelt Joys

Evergreen love

Hope filled goodwill

Ever helping hand

Grace of goodwill

And listening ears

Embracing the change

All is for the better

Have a sunshiny day!

Savvy


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Festival Of Lights

Came across a beautiful satellite picture of India taken on the eve of Diwali the festival of lights.

May the light of love and goodwill

Grace the whole world over

Happy Diwali  to one and all!

Savvy


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You Are Enough

When you care

To do your best

When you love

What you do

You will know

In your heart

You are enough

For you!

Savvy


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On Nature

Nature is a great teacher.

Witness its wonders

Cultivate your self

Expand your horizons

Evolve for the better

Along the way.

Savvy


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On Growth

Nature teaches and how…
Every seed, plant & tree is a testimony of growth.

Growth is a…

Change
A knowing that change is the only constant.

Learning
A knowing  that there are new learnings
to get to the next level of development.

Unlearing
A knowing that there will be unlearings to learn some more.

Pruning
A knowing that to grow it is necessary  to let go of the unnecessary and reduce the waste & excess dependencies.

Nurturing
A knowing that continuous improvement requires consistent nurturing.

Collaboration
A knowing  of the strength of collaboration towards a common  purpose.

Cultivation
A knowing of the value and need of  enabling the wellness for overall growth & development.

Wisdom of nature is abundant with lessons.

If you ever choose to plant a seed and are lucky to watch it grow into a tree, you have witnessed the gifts of nature and nurture.

And if you were to correlate as an entrepreneur, you are the gardener gardening the your enterprise and the wisdom is in understanding these lessons from nature to achieve holistic growth in every stage of the organization.

Savvy


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Sensing Life

Sensing Life

Is a beautiful blessing or a beast of burden
It is sensed differently by each of us
For it challenges the best of us
Bringing out the best and worst in us.
Yet life is a journey that much be lived
To make sense of it, in every moment.
You cannot know of life without living it
Every now is a journey of sensing it.

Savvy


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Let’s…

Every one of us can make a positive difference from where we are…

If we are alive...

Let’s make an effort to change the world

And create goodwill in every step.

Here is a poem I wrote a few years ago …

If we must seek…

Let’s Seek Connectedness,

If we must awaken…

Let’s Awaken the Spirit of Being

If we must move

Let’s Move with Empathy in Action

If we must choose

Let’s Choose the Simplicity of Authenticity

If we must rest…

Let’s Rest with Contentment

If we must pursue…

Let’s Pursue Thankfulness in Gratitude

If we must strive…

Let’s Strive for Patience and Tolerance

If we must fight…

Let’s Fight Apathy and Ignorance

If we must reach …

Let’s Reach out with Kindness

If we must become…

Let’s Become a Better version of Us!

Savvy


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Roots

To root is a sense of steadiness

Than simply belonging


Valuing the ancestry

Of your connectedness.

As much as the connectedness

Of your ancestry.

Respect your family bonds

Wherever you are or may be

Respect your roots.

Savvy

Savvy