Stay centered
Knowing the wisdom of equanimity
Developing a balance of the being
And sensing it the evolving.
Savvy
Tag Archives: # creativity# expression
Spreading Positive Intentions
“Being yourself as you are is beautiful!
Share more of your uniqueness in your own unique way!”
Savvy Raj
#wordpressblogger #heartspeak #positivity #greatintentions #gooddeeds
#positivevibes #spreadingpositivity ositivity #savvyarts #thoughtoftheday #motivationalspeakers #unique #expressions #sharing #beingyou #letgo #wellnesstips #artfulliving
One Moment
Sensing Oneness
A moment of stillness
A frame of reference
For centering the being
In the infinite fractals circling
A moment in witness
Sensing the multiverse
All in the sweet silence of being
In the oneness that occurs…
In the infinite possibilities
Of life and living
Take a moment with oneself
To sense the oneness with the self
Savvy
Artwork by Savvy Raj Titled : Sense of Infinitude
Enjoy the dance!
Learning to dance is a discovery
Every step of the way!
As you explore the pathways
Care to enjoy the journey!
Savvy
On Creativity
Life & Creativity
Colours of Nature
Nature says, in the most colorful way,
Flow through the day
Expressing yourself uniquely along the way!
Savvy Raj
6 LITTLE STORIES
Sharing this immensely fulfilling read of stories which came my way today!
- Once, All villagers decided to pray for rain, on the day of prayer all the People gathered but only one boy came with an umbrella.
That’s
*FAITH*
- When You throw a baby in the air, he laughs because he knows you will catch him.
That’s
*TRUST*
- Every Night we go to bed, without any assurance of being alive the next
Morning but still we set the alarms to wake up.
That’s
*HOPE*
- We Plan big things for tomorrow in spite of zero knowledge of the future.
That’s
*CONFIDENCE*
- We See the world suffering.
But still, we get Married.
That’s
*LOVE*
On an Old Man’s shirt was written a cute sentence
‘I Am Not 60 Years Old.., I Am Sweet 16 with 44 years Experience.’
That’s
*ATTITUDE*
Faith is a certainity & trust is a true measure in hope that comes with a knowing confidence of the unknown which is what brings forth the bonds in a boundless love that warms the heart and soul when a life is lived with a never say die attitude !
So keep the faith
Keep the trust in belief
Keep the hope alive in life
Keep the love in the heart always
Keep the attitude of gratitude going strong.
Savvy
A splash of Colors!!
Let colors carry the message of love, brotherhood, and truth.
Let the colors of Holi brighten your spirit and spread the message of peace and joy and goodwill without discriminations.
Happy Holi to one and all!
Savvy
#savvyarts
In Striking A Balance!
Ego matters!
Ego is a sense of self-identity
Between being an asset and liability the ego drives our being.
Unmindful and ungrateful often times as such is its way!
It can interfere just as much as it can be indifferent to the being
It can alter goodwill and stall humility from expressing itself
It can change the words we were meaning to speak
It can halt a chance to commune with others
It can steer a dialogue to a monologue
It can become a bone of contention
It can rob us of cooperation and collaboration
And yet all this while a sense of ego can be a source of self-esteem
It can help a person from crumbling in a crisis
It can create a curiosity to know and acquire
It can be a strength of support in times of dire need
It can propel us to do more & achieve more
Your Ego can be your trusted aide
For it knows you more than you ever can.
It is born with you from your first breath
And plays on its course till your very last.
So the question is not about banishing but of balancing.
In striking a chord of balance between the states of being.
Mindful words from a heart full of grace,
Can be a precursor of changing ways.
A respect and regard for another’s perspective
Appreciation and value for others much as one’s own!
A few reflections on striking a balance
Accept that your ego is like your shadow
It follows where ever you go
It creates hurdles in your deeds
It can doubt and induce fear
Simply trust with your loving self
For it’s your internal guide
That leads from the heart
To let you see and know
Who you truly are!
Let your love meet your fears
It will understand the power of love
Choose to be loving and considerate
Change your track to being compassionate
Choose to avoid loose talk
Choose the virtue of generosity
Choose to be inclusive and expansive
Choose to admit your mistakes
Choose to see the world beyond the self
Choose to take your self lightly
Choose the freedom of laughter
It unshackles the chains of self-restraint
Let the self, express and entertain itself!
So allow the ego to a little space but make sure it knows its space.
Allow it to be a part of you but don’t allow it take the whole of you.
Transcending the Ego is the aspiration,
For every religion speaks of this very transcendence…
From trivial and baseline pursuits to higher consciousness.
Ego can be a tool for survival but it can be a weapon of mass destruction!
Transform it into self-improvement manoeuvre it to reconstruction.
In every deed of Giving the ego cannot be far behind for, to give itself seems so full of itself. The Giving means there is something to give an upper hand a stake a superiority if nothing else a contentment of a fulfilment. So to give seems a little egotistical in all its glorious ways.
Yet there is a transformation in every act of giving, that finds its path in the journey towards transcendence .
Savvy
On Learning Spaces
My reflections after a chance visit to Swadhaa A Waldorf School in Pune.
In my spare time as a hobby, I enjoy visiting offbeat places and interacting with people from all walks of life to broaden my perspectives. To envision the world through the eyes of another is always an insightful experience.
When I visited Auroville in Pondicherry last year amongst the many inspirational insights I came across a bit about how Waldorf Schools started by Rudolf Steiner who was inspired by Sir Aurobindo, stands for holistic education that speaks to the soul and strives for human goodwill and integrity and instilling a sense of creativity and wonder through its unconventional schooling methods.
Besides that, I also had come across words of praise for her schooling and education received from the well-known actress Jennifer Anniston an alumnus of a Waldorf School herself.
Jennifer Aniston, Actress, former Waldorf student:
“I was always fascinated by acting, but my experience at Rudolf Steiner [school] encouraged me to pursue it as a career.” “Steiner was a free-spirited school that encouraged creativity and individualism.”
As a dance educator myself I have always felt schooling at conventional schools can be rather stifling for it focuses more on procedure and protocol than allowing freedom to explore. The root of our individuality and personal expression is often stubbed in the process of conforming to the norms and practices unless it is balanced out when there is a gateway to open communication and positive support on the homefront.
Recently having shifted my residence in Pune City and in my foray into understanding what my area had on offer as a creative educator myself, I came across. SWADHA Learning Centre. My interest was piqued that it was based on the principles of a Waldorf school.
I decided to experience the place on my own. Luckily for me the day I visited the school it turned out to be their Annual Day and there were elaborate festivities planned out for the entire day by the school for one and all.
There were workshops galore… I attended a few out of curiosity and came away heartened by the immense enthusiasm and support from the parents and children alike for this schools annual activity. I took my time to interact with some of the parents.
What I was immediately drawn to was the amount of openness that was there reflected in so many ways from children who were learning life skills experientially to how parents were so beautifully integrated into the educational activities of the children.
The pictures speak for themselves I must say!
In an era of grades and marks that decides destinies of children as future adults,
the learning concepts observed here come as a breath of fresh air. Like the lack of grading systems and adding only an individual assessment by the educator annually to ensure that each child is addressed and understood for their unique potential. And the breakdown of hierarchy which makes everyone an involved collaborator working towards positive transformations. And I believe they also help and guide a child gradually, who wants to integrate into conventional schooling system if they wish or need to for whatever reasons. The question is would we want to?
Perhaps the varied schools under the Waldorf umbrella are as unique as the people collectively managing them, but the fact remains that there is a happier learning space we can co-create for our future children if we have the willingness to come together and contribute our time and resources.
” A space that’s open yet bounded with a focus can be conducive to learning as when the process of exploration begins it is helped by a structured approach. But while boundaries may be reminding of a journey having a destination, it is the openness that reflects the never-ending source of creative possibilities.”
Savvy
An excerpt from my reflections on Learning spaces…. (read more )
10 Tips to Body Confidence
In an age of self obsession bordering on extremes of behaviour from starving to binging, from wearing those uncomfortable hip breaking harmful high heels to choosing crazy outfits that fool you in the name of fashion, to wearing outrageous clothes without it actually suiting your personality, just to fit in and feel accepted I find a lot of people youngsters especially finding themselves at odds with their natural body and having issues with who they truly are. It reflects in the clothes they wear as much as in their attitude to the fast convenience food they choose to eat.
Here in this article I address this very insecurity and deep need to measure up to the so called dictates of trends and fashion in the name of modernity and suggest ways to work with yourself to help yourself shine your best inside out. For, a comfortable and relaxed confident body is the best outfit you can wear.
Savvy Raj
A positive body image brings optimism into your life and makes it easier to manage stress.
It also helps you cope the pressures of social situations with confidence. Below, I’ve listed 10 tips to help you in owning a more positive body image and relationship with yourself.
-
Be kind to yourself
Liking who you are and feeling good about being yourself begins with being good to yourself and showing yourself loving kindness.
-
Respect thy Self
Move beyond a need for validation from others. Your life and happiness must never be dictated by assuming what others may be thinking of you. Avoid seeking approval from others.
-
Think well and exercise the power of positivity
Keep a check on your own thoughts and steer clear of negative self-talk. See the positives in yourself and others and speak positively. See life transform for the better.
-
The company you keep matters
Surround yourself with kind and positive people. Avoid those who are self-obsessed and definitely stay away from bullies.
-
Cultivate a good attitude towards life
As you continue to work on your self-esteem remember body confidence is a matter of attitude and the way you carry yourself.
-
Cultivate good posture and poise
Work on your sense of poise, avoid slouching and fidgeting. This can help you tremendously in boosting your self-esteem in any social situation.
-
Speak well
Your body is always listening. So, speak well of yourself and others. Make it a habit to start and end the day on a positive note.
-
Embrace Self-value
Try to understand your weaknesses and accept them as challenges to work on. Treat yourself well. Make sure to eat well, exercise, or take a walk. Be healthy and groomed. Make it a part of daily life.
-
Take it easy
Over perfection is an obsession and can ruin your self-esteem and self-confidence. Ease up on yourself. Don’t sweat the small stuff.
-
Own yourself
Embrace the uniqueness that you are endowed with. Remember you matter. You are so much more than a title, a rank, or a dress size. Don’t be desperate to fit in. Most importantly, be interested in your life and actively participate in it. Own yourself.
As you practise working on all these aspects and envision the positives, you create a positive shift in your perspectives.
Because you can!
– Savvy
What choice would you make?
Be a lamp or a lifeboat or a ladder
Help someone’s soul heal
Walk out of your house like a shepherd
Rumi
Precious words from Rumi which are empowering, to say the least, awakening in us to respect the innate potential we all possess to reach out to help another …
To help is to empower the mind body and spirit of another.
Empowerment is a powerful factor in building lives. Given the choice of transforming lives with the abilities, you own…if you are ready to help another…
What would you choose to be?
Being a Lamp :
A lamp lights up itself to light the way for another It is selfless and expansive . The light of a lamp lets you envision the strengths within the self as much as the others For to enable sight is to allow the envisionment. Being a light enables and empowers, as it throws light without fear or favour.
It is simply the quality of light to shine graciously!
Being a lifeboat:
It is the very purpose of a lifeboat to help save lives to allow another to hold on, to never fail in protecting from drowning in the voyage of life.
The lifeboat is a survival tool and is built to weather the storms without giving way. It floats on relentlessly without giving up to reach to safety.
Being a life boat in an emergency is like a godsend!. To save a life is to value its preciousness of the being.
Being a ladder:
Allowing the self to be utilized for another is the very nature of a ladder. In fact to be a ladder is to allow another to reach and aim higher to develop and evolve further.
A ladder is constructive in its very core essence, to build up another towards a goal.
Being a builder of another’s dreams and helping propel another to a cause greater than the self is the sign and strength of being a ladder. Being unmindful of the treading over of another in their attempt to reach their aspirations is a tall order indeed. The ladder provides the way without any personal gain.
Here are 3 beautiful sayings worth remembering always…
HANDS THAT HELP ARE HOLIER THAN LIPS THAT PRAY!
HELP EVER HURT NEVER.
ACTION SPEAKS LOUDER THAN WORDS!
Self-empowerment &healing :
To help transform lives is to empower from the heart and make a difference!
However, it is about healing the self-first enough to let light in that helps others to see!
A friend in need is a friend indeed! ;
Whatever is your way to reach out and help, what is truly significant is the one who helps in time and need. For such a help is a hand of God in divine grace.
So make a choice to reach out to the world in your own unique way for it needs all the help it can get!
Bridge of Love
Bridge of love
As we stand on this bridge of love
Living life in this now by the river of time
That flows on in its own course.
How wonderful it would be to always remember …..
It’s the way of love to bridge the spaces in between
It’s the way of love to build a connection
It’s the way of love to show the way
It’s the way of love to linger in memories just as much as…
It’s the way of love to let go and move on
It’s the way of love to mend the broken
It’s the way of love to accept and allow
It’s the way of love to empower with hope
It’ss the way of love to sense pain and pleasure.
It’s the way of love to brings out words to share from the heart.
It is the way of love to shine through a smiling heart
For love is the gift of life
And its the way of love to be filled with gratitude for its beautiful ways.
Savvy
Dedicated to ‘Love’ and the ones I deeply love 💙
On Nurturing :4
After writing a series of posts on the topic of Nurturing I found a lot of ideas floating out on Parenting and thus I am drawn to deciphder and draw the parellels in the the two…
I tossed the topic out to my mother who is currently visiting my brother and his family Besides the members of the family , it is home to two cats and a dog as pets. Life is certainly different there for her than with me here . My brother, a passionate animal lover is also an actively involved with Blue Cross of India. Rescue operations happen just about anytime and often at the middle of the night. And some hurt and disabled animals and birds eventually have known to have landed up at home as pets.
Nurturing comes naturally to him especially so for those hapless animals and birds . I have personally seen the amount of care and concern he and the volunteers at Blue Cross give without any expectation in return . Just a week back there was an adoption drive for more than a 100 puppies and by the end of the day all the puppies found a home .The contentment in those volunteers hearts must have been uncontained for sure.
In lieu with our topic nurturing I took the liberty of envisioning and including the perspectives of nurturing a pet as much as parenting a child by my sharing of the backstory of my brothers home which is always more like a zoo or a sanctuary to me. Just kidding bro😊
I am going to share my mothers perspective from such a backdrop… on Parenting and Nurturing .
Parenting and Nurturing.
Parenting and nurturing go hand in hand. Parenting needs more sternness while nurturing needs compassion and kindness.
Parent is a nature given blessed title and parenting is bliss and pain with growing responsibilities.
Whereas nurturing is the quality any one can develop on any living being. A plant well nurtured grows well. With kindness , compassion and love flowing from the heart one can nurture a plant to blossom into fruits, an animal in a healthy surrounding, helpless children and seniors to thrive in a dignified way .
Parenting is our duty towards our children . Nurturing them comes naturally. Parenting involves providing, caring, shaping their future with lot of disciplining. Parenting has a natural tendency to forgive their follies and wrong doings , will find an excuse for their wrong behavior and justify them.
Parenting cannot be done without nurturing whereas nurturing doesn’t need to be parenting. The reciprocation of parenting can be seen in the nurturing of parents by the children in their old age.
By nurturing one can increase other’s self worth, self value and increase their confidence level. It can bring joy to a miserable person . Nurturing is a divine quality any one can develop. It is the extension n expansion of parenting beyond self. It can best be selfless
Nurturing can be done in many levels. Physical nurturing is one thing, emotional n psychological nurturing also help a long way in sculpting better human beings.
Sometimes mere words of encouragement n appreciation of their deeds become vocal nurturing to perform better. Weaning away the weeds is also a part of good nurturing.
Nurturing can be time and place limited without possessiveness. Let going becomes easier whereas the feeling of parenting crosses these lines as the bond is life long till death do them part.
The name and nature may vary. But without parenting and nurturing qualities the world will not survive. They help the future generation to grow into better persons. The legacy will continue by all sometime, somewhere. They are the two sides of the same divine coin. Good parenting makes better human beings, good nurturing creates a better society and a better world.
Both will make the world smile.
What you nurture is important especially in your own nature.
Just remember in nurturing, what you choose to nurture, develops…
Choose wisely!
Savvy
Boundless bond
Every once in a while you come across a share of some very beautiful thoughts that makes you gratefully pause and reflect on the wisdom in those words that have come by.
The following quote is sent by a very caring, thoughtful friend and supportive reader of my blogs and writings for the past few years and it sets me thinking…
“When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity – in freedom, in the sense that the dancers are free, barely touching as they pass, but partners in the same pattern.”
~ Anne Morrow Lindbergh
A beautiful share that says so much in these words…
On life and relationships
On love and living
On fear and frenzy
On needs and wants
On obsessions and compulsions
On freedom & fluidity of movement
All a pattern in this dance of life.
We are often the very reason for pain for another by the way we behave and yet are so impatient and intolerant in our need for love and approval.
We desire forgiveness by others quickly for what we have done or said knowingly or unknowingly as we aren’t patient.
We want to untangle the knots in our stomach little wondering if the noose on anothers neck, through our words, has tightened the very breath of the being.
We want to be free but we want to cage the very expression of freedom of another in the name of love which are nothing but power games we play.
We think we own another and have the rigbt to demand of another, citing relationships in bonds of blood and brotherhood or an economic and financial control in dependence.
But how can we demand of another when we cannot be assured of our own next breath?
We can learn to be more allowing to accept.
We can learn to be caring not controlling.
We can learn to love than be lackadaisical of another’s needs.
We can learn to learn to be trustful.
We can learn to believe in evolving together.
We can learn to sense the wisdom in the challenges.
We can learn to trade our fears for faith.
We can learn to stop bullying another into submission.
We can learn to live and let live.
No one owns us and we certainly do not own another.
Savvy
# love #life #freedom #expression #boundlessbeing
Savvy Raj 
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