Self compassion is about treating yourself with kindness.
Put your thoughts in perspective.
Failure is an opportunity to learn and grow. Allow yourself to acknowledge defeat but not get caught up in it
Learn to cope and grow beyond the setbacks.
And try to be an encourager to yourself & be a friend!
Savvy
Care to enjoy the life in the moments !!!
Savvy
Cherish the gift of movement…
Isn’t it wonderful to be able to dance…. to tell your body what you want it to do?
If you are a dancer respect the gift of dance in you .
Even if you are not a trained dancer, acknowledge the ability of expressions and respect the beauty of movements in them .
After all we have a beating heart ….We are all gifted with movements . Let’s cherish the gifts of both the movements and moments in time.
Savvy
A fun share
I received a marriage invitation. In the end was printed. ” Your presence itself is a gift. We don’t want any gifts at the marriage.”
I read it again and again. Was getting confused…
Finally I came to the conclusion, that I am not invited. And decided not to attend.
😂😂😂
English is a language which must be carefully handled; otherwise, it leads to wrong and opposite meaning.
Dedicated to All English professors.
Be aware
Be grateful
Be present
Be composed
Be mindful
Be confident
Everything connects
Stay aligned
To the truth of you
Think well
Intend well
Live in this now
And all is well.
Savvy
A major chunk of our life is spent at work
Work towards it through education
Working on the job or creating it
Work is best done when work is play
Life challenges every one of us
Yet in adaptability and flexibility
Work becomes less of burden
And more bearable.
Work is important
Worship it respect it.
Yet understand working on your career
Is one part of it
There are other parts of life
To juggle with
They matter just as much
If not more
It is in you to create priorities
The way you choose to live
Is a reflection of yourself
Enjoy what you do
In every now
Be present with all of you
After all life is a game.
Savvy
Fo
Savvy
When you care
To do your best
When you love
What you do
You will know
In your heart
You are enough
For you!
Savvy
Every one of us can make a positive difference from where we are…
If we are alive...
Let’s make an effort to change the world
And create goodwill in every step.
Here is a poem I wrote a few years ago …
Such a beautiful and inspiring share.
Yesterday I happened to read this share on social media. And I truly appreciate the mindset of these two beautiful people.
One who believes learning has no age or defined boundaries And goes on to prove it by completing her graduation.
Another who values the needs and heartfelt intentions of another and is accepting and inclusive enough to have no place for insecurities of any kind to seep in, while helping her accomplish her goals.
It’s truly fascinating to read this. And I do know the journey must have been one of those rare kinds as well as challenging on many fronts for both of them.
It’s truly not often that you witness such beautiful endeavors.
And speaking candidly…
How many daughters would actually want their mothers in college with them?
How many will be happy to accompany their mothers every day while in college?
How many mothers would have the thirst for knowledge and the passion, patience and perseverance needed to do something about it to such a degree?
Salute to both these spirited souls.
For sharing their learning journey. And showing age is just a number and inclusion is a matter of an expansive heart.❤
Savvy
A few musings on the need and necessity of approvals.
In your personal life…
What makes you seek approval
For things you can easily decide
What makes you ask another validation
For that which you are uncertain
Is it because you want acceptance
Someone to endorse & accredit
And may be sanction or even certify!
At work
Approvals can be great for efficiency
To build a structure in the processes
Yet they can create delays unwanted
And be the bane of daily operations
So fewer the levels, the better…
What do you think?
Do share your thoughts.
Savvy
Choose to lighten your life
Have pockets to fill with blooms
Let go of unnecessary gloom
Choose to be cheerful
Wherever you go
Carry joy with you
Choose enthusiasm in this now
For tommorow is another day😊
So you owe it to yourself
To make every day
Come alive for you!
Savvy
The way you live this now you have
Is beyond how life treats you
Trust the possibilities in this now
Let go of the unnecessary doubts
Trust in your reason to be
Trust your intentions keep the faith
Life is a reflection of perceptions
And self beliefs manifests hope within.
Keep being the best version of you
Because you truly can!
Savvy
The first step
Often taken in blind faith
In love and expectations
To experience lifes best moments
With or without a backstep
With or without fear and doubt
On some corner of the mind & heart
Yet a step ahead in time
Makes all the difference
Between thinking and doing
For action speaks louder than words.
Savvy
Life can never thrive in suppression
Or in denial and disapproval.
Or control and criticism
Choose to appreciate and approve.
Let go of the nagging and niggles.
Let go of judgements, fear and worry
Life is in each of us just the same.
Nurture life to live.
Engage with it lovingly
Life can be beautiful!
Live and let live.
Savvy
Savvy Raj 
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