Ikigai (生き甲斐, pronounced [ikiɡai]) is a Japanese concept that means “a reasonfor being”. The word refers to having a direction or purpose in life, that which makes one’s life worthwhile, and towards which an individual takes spontaneous and willing actions giving them satisfaction and a sense of meaning to life.
Which of these are your ikigai or will/reason to live and be?
Feel free to choose the first 3 and share .
The reason to be…
1To not perish without a passion
2To not miss all the great deeds
3To sample all the great senses
4.To ride on, no matter the storms
5.To never back down
6.To dare to dream, no matter
7.To be unconventional
8.To love unconditional
9.To see hope beyond all odds
10.To tune inwards and sense wellbeing
11.To choose health in every now
12.To learn as much as you can
13.To understand life in the living
14.To rebel and be free of the mundane
15.To make a name and garner fame
16 To make merry till the light shines
17.To be a reason for others to live
18.To play with life and risk it all
19.To live in this now no matter what
20.To protect my ones from harms way
21.To sense love living life lovingly
22.To explore and see the far off lands
23.To lead others and create prosperity
24.To act upon every possibility
25.To show the way for others to follow
The will to live …
Whatever is your reason or will to be may be, may you find happiness and contentment in your chosen path.
Life often challenges and surprises you
So make each moment matter as you live.
And not for single day
Just exist without living
Such is the will to live.
Today I am happy to be sharing a motivational message in the words of my dear mother.
When we walk along the path of roses, thorns are unavoidable.
It doesn’t mean we stop walking. Remove the thorns from our way and proceed further
It may hurt. But It won’t last. Let’s keep going .
Life is like a seesaw
It keeps going up and down.
The fall and climb are parts of life.
Fret not if our efforts don’t yield results
The seed needs its own time
To grow into a tree
The buds to blossom as fragrant flowers,
The fruits and grains to ripen & nourish
Yet till then they need all the care and nurture.
So do our dreams, take its own time and
our continuous effort to become reality.
Waves fall to rise again
Leaves fall to bring
spring again
Day falls to bring a new dawn again.
Are we not a part of Nature?
Our dreams are the seed.
Our patience is the time
Our hard work is the nurture
Our Faith n Hope are the nourishment.
Today I am happy to be sharing both my vision and my verses in synching with the flow… Have enjoyed this process of many learnings in blending my art to merge and emerge along the way…
I would love to have your feedback on both my painting and poetry.
Presenting My Artwork Synchrony. Music Credits: Lara’s Theme Song Dr. Zhivago
In Synchrony
What is it that powers and energizes our movements? What calms and eases us in. All is, in the flow… Of our breath in this now.
And how it can flow enveloping and encompassing, Connecting and complementing each other like an elegant dance!In the inhale and exhale
All is in the learning To flow and dance with life! In Synchrony!
When words propose in a flow
That is persuading and all pervading
No matter the rhyme or form
It becomes poetry
Creating a zen like feeling
That makes you want to be
In that state of awareness
Inspite of knowing
Everything moves on…
Have you ever been enticed by the eloquence of words?
Personally I have many favorites
But these profound words by Gibran deeply impacted me… Your children are not your children. They are the sons and daughters of Life’s longing for itself.
Infact all the lines that follow are equally poignant as well as profound.
So much wisdom in those words for life and living.
Which is your favorite piece of poetry?
Do your remember those verses vividly ?
While the artists feels contentment
For the viewer, it is a beginning
Of endless possibilities
For each thinking is unique
Juxtaposed between the artist and the admirer
Is the art which is created
Out of a thought and intention
In colours and hues
In texture and design
Unparalleled in its very uniqueness
Awaiting another interpretation
Another contemplation
Sharing inspiration for more creativity
Sharing perspectives in the envisioning
Art knows better,
To simply be as it evokes emotions
In its journey to fulfill itself
And that is how it completes itself.
Every life births its path
Life teaches to evolve itself
Life trains and tests us along the way
The path of life is our platform.
The power of choice
Rests with us
To practice, the lessons learned
In this platform of life.
Power of Practice
Our thoughts words deeds
Can become mindful in time
All it needs is practice.
And more practice.
If you wish to think good: Practice If you wish to do good: Practice If you wish to speak well: Practice If you wish to cultivate good: Practice
1. Intelligence Quotient (IQ): this is the measure of your comprehension ability”, solve maths; memorize things and recall subject matters.
2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others; keep to time; be responsible; be honest; respect boundaries; be humble, genuine and considerate.
3. Social Quotient (SQ):
This is the measure of your ability to build a network of friends and maintain it over a long period of time.
People that have higher EQ and SQ tend to go farther in life than those with high IQ but low EQ and SQ. Most schools capitalize in improving IQ level while EQ and SQ are played down.
An individual with high IQ can end up being employed by a person with high EQ and SQ even though the person has an average IQ.
Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ and SQ.
EQ and SQ make one manage better than the other.
Pls don’t teach children only to have higher IQ , but also to have higher EQ and SQ.
Now there is a 4th one :
A new paradigm
4. The Adversity Quotient (AQ):
The measure of your ability to go through a rough patch in life and come out without losing your mind.
AQ determines who will give up in face of troubles and may abandon their families.
*To parents*:
Expose children to other areas of life than academic. They should adore manual work (never use work as a form of punishment), sport and art .
Develop their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of the parents.
*Finally*, do not prepare the road for the children. Prepare the children for the road.
To keep my heart
Healthy and happy
To keep my mind relaxed and attentive.
To breathe easy and practice the let go as much as I can.
To nourish my body & mind with self-care and choose balance in thoughts words and deeds.
To nurture, heal and replenish the self
With positive intentions reflections and contemplation.
To keep a good company of friends.
To steer thoughts and cultivate humility, kindness, and mindfulness.
To choose to pause and speak with awareness in response than reaction
To respect and value life in this body.
To respect another’s right to be.
To sense the spirit of freedom.
To value the freedom of another being.
To create and acknowledge peace and positivity within and around me
To spread goodwill at every opportunity.
To learn and understand more and help by using my skills for the greater good.
To be conscious of the preciousness of life and living.
To sense the truths of creation, the infinite abundance.
To see the beauty in the ordinary.
To never forget to be humble, grateful, and thankful
For this life in this now!
To live and let live
To enjoy the living me and live than just exist.
And most of all to Live life lovingly!
These are a few of my promises to myself that I could think of that resonates deeply… hope to keep working towards them with all my heart and soul.
What are your promises to yourself?
Do share.
In these following verses, I recount the visions from the sky that I enjoyed a few months ago before all the chaos, in deep gratitude for the beauty of nature… Across lands divided by human maps, what emerged significantly was how the scenery in spite of its individual attributes, flowed merging seamlessly into one another in harmony… Amazing nature amazing grace… I couldn’t help but waltz along.🙂
I see her splendid beauty
Crystalize itself in front of my eyes.
Mountain tops bejeweled with ice
I watch her dancing
In the fluidity of the flow
Rivers shimmering in the rays of the sun
I waltzed along with her through the horizon
As the plane paddled alongside fluffs of white clouds.
Green pastures and plains
Gave way to rocky mountains
Folds over the hills stretching on
As long as the eye could fathom
A vision to behold
And time after time
The Sun would play hide and seek
Dancing cheek to cheek with the clouds
It was pure fascination
As I watched it all from up above
Magical majestic mystical mother
You are alluring and awe-inspiring in every way
Your beauty blows my mind
And captures my senses
Graceful God, I bow to thee!
Yesterday was my mother’s birthday. And I came across this reflection of hers by chance and started reading it, Although she is living far away in another city, I deeply connected with her in every moment as I was reading this. Wishing her a beautiful blessed day!
Finding peace
Happiness is an abstract state which gives us high,
makes us feel positive about everything,
makes us forgive peoples faults, brings a smile in our face n laughter in our mind,
gives us strength,
brings love to our heart,
makes our surroundings beautiful, makes life worth living,
radiates our being irrespective of the outside effects.
Happiness is the real state we are born with. That is our real form, shrouded by the clouds of acquired and induced qualities as we walk along this long path of life. In due course, it gets overshadowed by outside influences that we forget how to be really happy. We start seeking happiness from outside sources forgetting our own storehouse inside us.
Thus starts our dependence. Whether material, emotional, physical, or spiritual, for everything we start seeking help from other people or substances which gradually grow from need-based to the necessity which we cannot live without. In the long run, the very source we think gives us happiness adds nothing but misery. The more u seek outside the more ur inner light dims.
How to come out of this self-induced predicament. Really very hard as the acquired dirt must have become layers of solid sediments. A little Viveka n Vairagya are the tools God has provided us with, to unearth the hidden treasure, of Happiness Within.
Viveka means right understanding, discriminating knowledge n true wisdom.
Vairagya means detachment, dispassion, maintaining a state of mental equilibrium.
Developing both these qualities help us to be in a peaceful happy state irrespective of outer influences knowing their transient nature. The more we delve in these, the nearer we go to our inner self which is the abode of ultimate BLISS.
The ever-changing face of the sky
The dancing flames of the fire,
The soothing flow of the air,
The flowing waves of the water,
The surface of Mother Earth
All just set to put in our mind the transience of Nature.
The rising and setting of the Sun,
The waning and waxing of the
Moon,
The revolution and rotation of the earth,
The cycle of the changing seasons
Just to remind us nothing is forever to stay.
The karmic cycle of birth and death,
The changing phases of lives,
The changing moods of the mind,
The swaying patterns of wealth
Aren’t enough to teach the human mind equanimity and humility?
How many more lessons does one need?
Anjana.
This piece ‘ Finding Peace’ resonates deeply. Especially so in these chaotic times.
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