PTSD: Conquering The Invisible: – A Holistic Approach to Post-Traumatic Stress Disorder –
Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
True learning happens when we realize we are the teacher and we are the student. And life teaches the greatest lessons without anyone uttering a word or at times in just the sheer presence of a good soul .
Likewise as we dance from our heart without a spoken word and open ourselves to realization and acceptance of new possibilities… true dancing happens!
I received a marriage invitation. In the end was printed. ” Your presence itself is a gift. We don’t want any gifts at the marriage.” I read it again and again. Was getting confused…
Finally I came to the conclusion, that I am not invited. And decided not to attend. 😂😂😂 English is a language which must be carefully handled; otherwise, it leads to wrong and opposite meaning.
Share the Power of love …a share of hope peace trust and joy ! Let our hearts be full of hope Let our mind be filled with peace Let our spirit be alive with trust Let our soul dance with joy ….
Nature teaches and how… Every seed, plant & tree is a testimony of growth.
Growth is a…
Change A knowing that change is the only constant.
Learning A knowing that there are new learnings to get to the next level of development.
Unlearing A knowing that there will be unlearings to learn some more.
Pruning A knowing that to grow it is necessary to let go of the unnecessary and reduce the waste & excess dependencies.
Nurturing A knowing that continuous improvement requires consistent nurturing.
Collaboration A knowing of the strength of collaboration towards a common purpose.
Cultivation A knowing of the value and need of enabling the wellness for overall growth & development.
Wisdom of nature is abundant with lessons.
If you ever choose to plant a seed and are lucky to watch it grow into a tree, you have witnessed the gifts of nature and nurture.
And if you were to correlate as an entrepreneur, you are the gardener gardening the your enterprise and the wisdom is in understanding these lessons from nature to achieve holistic growth in every stage of the organization.
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