A brand new day!
Bright blue skies
Heartfelt Joys
Evergreen love
Hope filled goodwill
Ever helping hand
Grace of goodwill
And listening ears
Embracing the change
All is for the better
Have a sunshiny day!
Savvy
A New Day
Category Archives: Education
On Empathy
Empathy is what empathy does..
Empathy aligns from the heartfelt and takes time to listen and sense.
Empathy connects & cares to understand perspectives without getting overwhelmed.
Empathy comes from a space of authenticity
Empathy is what empathy does…
Savvy
On Spontaneity
Paradox of Perfection
Words are all I
Have to share
Writing is a flow
Of it’s own doing
If I have to wait
To think it over & over
Perhaps I could lose
The spontaneity of it all!
Sometimes in the jotting
The journey of thoughts
Begins to ebb & flow
And it’s best to allow
The spillage of thoughts
Sometimes structured
At times haphazardly
Words manifests itself
The Writing journey
Is a paradoxical one
Of ups and downs
Of chaos and confusion
Of sorting through thoughts
Meandering through the maze
A lot like living life
For ultimately in time
The puzzle fits
And all gets figured out.
Savvy
On Learning
To learn is to share and to share is to learn some more.
Savvy
On Growth
Nature teaches and how…
Every seed, plant & tree is a testimony of growth.
Growth is a…
Change
A knowing that change is the only constant.
Learning
A knowing that there are new learnings
to get to the next level of development.
Unlearing
A knowing that there will be unlearings to learn some more.
Pruning
A knowing that to grow it is necessary to let go of the unnecessary and reduce the waste & excess dependencies.
Nurturing
A knowing that continuous improvement requires consistent nurturing.
Collaboration
A knowing of the strength of collaboration towards a common purpose.
Cultivation
A knowing of the value and need of enabling the wellness for overall growth & development.
Wisdom of nature is abundant with lessons.
If you ever choose to plant a seed and are lucky to watch it grow into a tree, you have witnessed the gifts of nature and nurture.
And if you were to correlate as an entrepreneur, you are the gardener gardening the your enterprise and the wisdom is in understanding these lessons from nature to achieve holistic growth in every stage of the organization.
Savvy
Let’s…
Every one of us can make a positive difference from where we are…
If we are alive...
Let’s make an effort to change the world
And create goodwill in every step.
Here is a poem I wrote a few years ago …
If we must seek…
Let’s Seek Connectedness,
If we must awaken…
Let’s Awaken the Spirit of Being
If we must move
Let’s Move with Empathy in Action
If we must choose
Let’s Choose the Simplicity of Authenticity
If we must rest…
Let’s Rest with Contentment
If we must pursue…
Let’s Pursue Thankfulness in Gratitude
If we must strive…
Let’s Strive for Patience and Tolerance
If we must fight…
Let’s Fight Apathy and Ignorance
If we must reach …
Let’s Reach out with Kindness
If we must become…
Let’s Become a Better version of Us!
Savvy
Peace be with you!
As you go through daily life
Just care to remind yourself
That you are being watched over
And cared for …
This simple habit will bring
You immense peace
and transmit universal love.
Peace be with you!
Savvy
A Pocketful Of Bloom
Choose to lighten your life
Have pockets to fill with blooms
Let go of unnecessary gloom
Choose to be cheerful
Wherever you go
Carry joy with you
Choose enthusiasm in this now
For tommorow is another day😊
So you owe it to yourself
To make every day
Come alive for you!
Savvy
The Beginners Mindset
Begin the day
With enthusiasm for learning
And hope to discover some more
Unlock the possibilities
Of your mind
Adapt your ways
To learn from the challenges
Experience the world
Be open to perspectives
Learn and reflect
Give generously
Share to learn some more.
That way you create space
For you to grow
Savvy
Reaction & Response
In a world too busy to care,
Too hurried and impatient
All must happen fast
Every thing must move quickly
Speed is a part of life
And life is lived on the fast lanes
However hurried reaction
Is considered unwise
Compared to the calmness of response.
Yet the truth is …
Between the active and passive
Exists a space to balance
Between reaction to response
Exists a pause for reflection
With reference to the choice of voice
Both have significance of their own
In the right situations & context
That can make all the difference.
Savvy
The Best of You
The way you live this now you have
Is beyond how life treats you
Trust the possibilities in this now
Let go of the unnecessary doubts
Trust in your reason to be
Trust your intentions keep the faith
Life is a reflection of perceptions
And self beliefs manifests hope within.
Keep being the best version of you
Because you truly can!
Savvy
On Empathy
Life Skills: Empathy Education
Life with all its complexities and contrasts creates a necessity to chalk out ways to make young impressionable minds better equipped to handle its exigencies. Holistic education is so much about grounding in connectedness as much as it is about intuitive understanding that, harmony in the mind body connection is a way of life and living.
An education in empathic behavior becomes paramount in a materialistic world. A lot of misconception about empathy needs clarification.
Empathy is seeing with another, listening to another acknowledging them as they are, in a nonjudgmental space and being with another sensing the feelings and caring to reach out with support through words action and deeds …
Empathy can be sensed in a touch a nod or a smile or in the simplicity of silence, doing nothing but just being there ….
Empathy is a sharing, a feeling, a bonding, a being, a seeing, a sensing, a trusting and believing in hope, in faith, in life and grace.
Empathy is about caring, as a way of being. Empathy is not always about bearing the suffering and sensing another’s pain or being in a state of sorrow or pain. There can arise great empathy when dancing together or in a classroom environment where the teacher feels one with the student’s frame of mind and speaks to address that … or hearing or performing a song or play together with unbridled sense of bonding and enthusiasm. This empathy can be reflected time and time again in striving to consciously stay aware of the mutually creative fulfillment it brings to our lives. Positive benefits of empathy can become a mirror to gradually inducing greater empathic behavior in our lives towards ourselves and others.
Our movements have the power to change our moods, as much as our thoughts can bring a change in our way of being. It doesn’t matter who believes in your empathic way of life, what matters is you believe in it yourself. And that is the first step in making a positive difference. When there is an empathy in action, it is mirrored in our minds to create, generate loving and caring thoughts as a response to the action.
Every empathic thought finds its way into expression thoughts words or deeds creatively. With increasing empathic thought and action there is unknowingly a connectedness, valuing the interdependence in this web of life and living as a way of being.
Savvy
Related Articles
Healing Moves
Wisdom of Moderation
‘My first intentional practice of Tai Chi began years ago on a rainy day in the month of June. The sweet cadence of the rain in all it’s rhythmic glory, the cleansing nature of the rain was just as wonderfully comforting as much as the experience of Tai Chi, with its movement in stillness and the stillness of its movements.
As I tried to move in unison with breath and learned to direct the momentum for the movements from the central core of the body to the outward, I could draw the parallels of the simple yet profound principles of Tai chi giving a lifetime’s guidance.
A life lived in the middle path gives one equanimity to see beyond the obvious. To envision the duality of existence enough to understand joy and sorrow, are not something eternal. Life becomes simple and just as easy to live as we make it , letting go of excesses of any kind, which ultimately works towards healing oneself from within.
It only adds to the fact that this moderation makes you want to work at building progressively, instead of pushing the boundaries and stretching beyond your abilities to the point of probably injuring yourself and giving up altogether.
The rain’s rhythmic tapping on my open window sill, the occasional bursts of cool breeze surrounding me now and then was in tune with my learning to release and melt away the accumulated stresses through conscious gentle outward movements . I felt a few varied sensations coming to me vying for attention, but as soon as my focus returned to simply witness the flow of breath in the movements the very same sensations completely vanished.
It was so peaceful to end the practice with breath awareness and mindful movements that I must add that like everything else in life, Tai Chi must be ideally learned under the guidance of a good teacher to experience the gamut of life enriching experiences it surely has to offer.
As I completed my practice for the moment , suddenly there was thunder and lightning signifying the release of feel good endorphins and hopefully parting with some of the tensions within me. This is after all the essence of Tai chi , to be one with Nature and learn to nurture it .
A humble dedication to Tai Chi form and the powers of the supreme in and around us.
Savvy Raj
Universal Oneness
Nature of Creation
We are nature
And nature is in us
We cannot exist independently
The spirit and soul, in each of us
Knows a thousand lifetimes & more
We live parallel lives in the eons of time
Our cells know the truth of being
As they are created and degenerated
Making way for more to manifest
Such is the cosmic resonance in us
Like stars & galaxies betwixt & beyond
We evolve in the Universal oneness.
Savvy
Truth of you!
Energy matters!
Feed the soul with love
Fire the spirit with enthusiasm
For the body never lies!
Savvy
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