If we are ready to explore
Beyond our limited existence
We begin to envision our potential
If we are ready to receive
We learn some more!
Our paths are unique in every now
And limitless are our possibilities
We are meant to evolve along the way
Such is the way of life
And yet …
We are all a work in progress
We cannot know it all
There is always room for more
Change is the only constant
While nature is abundant
Knowing is finite
Yet infinite are the possibilities!
Savvy
If you are feeling upset
Let time pass
Hurts will heal again
If you are angry
Let there be pauses
Anger will recede in the silence
If you are defeated
Let yourself know
That the world is a circle
The night breaks into a new dawn
With promises of a blessed new day!
So stay patient in perseverance
And know every phase has a reason to be
Learn to forgive and let go
And as all is meant to be well once again.
Savvy
Your Energy speaks before you do
In every move there is energy
In the space that you occupy
In every step, your energy leads the way
Your thoughts your feelings & your action
Are interweaved and deeply interconnected
Acknowledge the energy of your being.
Savvy
Life presents new paths at every turn
Every now has new learnings.
The trick is to be present in this moment
To understand the evolving perspectives
To be one with the changes that manifests
Be present Be adaptable Be receptive!
Savvy
Whenever there is a connected effort , the result is a sharing with a new level of understanding.
Where the ‘I ‘and’ Me’ merges to the’ We and the Us.
This is what makes it all inclusive and expansive at the same time.
Connectedness is a great pathway in opening up hearts !
Savvy
Have belief in your potential
Keep the faith alive
Have hope to turn life for the better
Keep your dreams alive
Trust the power within you.
Savvy
An interesting read today definitely worth a share!
Please take time to read the following article:
THE BRAIN OF AN ELDERLY PERSON.
The director of the George Washington University College of Medicine argues that the brain of an elderly person is much more plastic than is commonly believed. At this age, the interaction of the right and left hemispheres of the brain becomes harmonious, which expands our creative possibilities. That is why among people over 60 you can find many personalities who have just started their creative activities.
Of course, the brain is no longer as fast as it was in youth. However, it wins in flexibility. That is why, with age, we are more likely to make the right decisions and are less exposed to negative emotions. The peak of human intellectual activity occurs at about 70 years old, when the brain begins to work at full strength.
Over time, the amount of myelin in the brain increases, a substance that facilitates the rapid passage of signals between neurons. Due to this, intellectual abilities are increased by 300% compared to the average.
And the peak of active production of this substance falls on 60-80 years of age. Also interesting is the fact that after 60 years, a person can use 2 hemispheres at the same time. This allows you to solve much more complex problems.
Professor Monchi Uri from the University of Montreal believes that the brain of an elderly person chooses the least energy-intensive path, cutting unnecessary and leaving only the right options for solving the problem. A study was conducted in which different age groups took part. Young people were confused a lot when passing the tests, while those over 60 made the right decisions.
Now let’s look at the features of the brain at the age of 60-80. They are really rosy.
FEATURES OF THE BRAIN OF AN ELDERLY PERSON.
👀 Information!
A large study in the United States found that:
▪The most productive age of a person is from 60 to 70 years;
▪ The 2nd most productive human stage is the age from 70 to 80 years old;
▪ 3rd most productive stage – 50 and 60 years old.
▪ Before that, the person has not yet reached his peak.
▪The average age of the Nobel Prize laureates is 62;
▪The average age of the presidents of the 100 largest companies in the world is 63 years;
▪The average age of pastors in the 100 largest churches in the United States is 71;
▪The average age of dads is 76 years.
▪ This confirms that a person’s best and most productive years are between 60 and 80 years of age.
▪This study was published by a team of doctors and psychologists in the NEW ENGLAND JOURNAL OF MEDICINE.
▪They found that at 60 you reach the peak of your emotional and mental potential, and this continues until you are 80.
▪ Therefore, if you are 60, 70 or 80 years old, you are at the best level of your life.
Pass on this information to your family and friends aged 60, 70 and 80 so that they will be proud of their age.
A thought provoker…
People called him mad man but I was surprised when he moved close to me, and said, “can I ask you a very important question?” I nodded, in acceptance, and then he asked, “am I a mad man?”
The obvious answer, from a sane person, will be, “no”, and that was what I said. “Thank you!”, he replied; then he said, “just because I don’t see things the way other people do, does that make me a mad man?” “No”, I answered again.
He bent down, wrote “W”, and asked me what he wrote. At this point, I was already feeling ashamed, getting involved in a lengthy conversation with him. In a hurry to leave, I said “w”, but I was amazed when he replied to my answer, “You only see ‘W’, because of the angle at which you are looking at it. If you turn upside down, you’ll see “M”; from the right side, it is “3”, and from the left side, it is “E”.
The fact that I don’t see things at the perspective that everyone is seeing it doesn’t make me a mad man, he said. Then he left.
I pondered for so long about this though; and more, its application to life. We act, and relate to people, based on the perspective at which we are looking at their situation. Have you taken your time to look at other possible perspectives, views and angles, maybe, a little from their own view before we judge them? I then decided that, before I get angry with, or act against, or judge, anyone that has done something unfavorable to me, I will view it in at least three possible perspectives, mine, theirs and others’.
So, before you judge people, before you rage your anger on them, take a little time to view their angle or perspective, and, if you still cannot see a reasonable reason, then you may act REASONABLY.
In just having the courage to express ourselves,
We open ourselves to a vulnerable and creative self …
And that is the light in us shining througb:)
Savvy
Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
Savvy
Listening is about attention
And being present wholeheartedly
Respect is a two faced coin
You gotta give to get
Sincere attention is sincere respect!
Savvy
Life is a canvas
For the true artist!
Savvy
Your happiness is a state of mind
You can change and transform
The way you feel with your mind
Your thoughts are powerful
Keep it positive and hopeful
Make your deepest intentions
Speak with all your heart & mind
For when it is in the right place
All is truly well with you!
Savvy
A fun share
I received a marriage invitation. In the end was printed. ” Your presence itself is a gift. We don’t want any gifts at the marriage.”
I read it again and again. Was getting confused…
Finally I came to the conclusion, that I am not invited. And decided not to attend.
😂😂😂
English is a language which must be carefully handled; otherwise, it leads to wrong and opposite meaning.
Dedicated to All English professors.
Be aware
Be grateful
Be present
Be composed
Be mindful
Be confident
Everything connects
Stay aligned
To the truth of you
Think well
Intend well
Live in this now
And all is well.
Savvy
Savvy Raj 
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