Our habits are in our hands
When we choose to rise and sleep
What, when and how we eat
How much we sit or move every day
What kind of lifestyle we lead
Every one of this is a choice we have
Our body is meant to change in time
But our habits can make all the difference
We can cultivate wellness in our ways
We can choose to empower our mind
We can choose to live life Lovingly
We can cultivate positive thoughts & ways
All is in the timely interventions
In our life and living.
Savvy
Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.
Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.
A few traits to develop that help in handling our expectations better.
Communication : Acing our internal and external communication establishes an understanding of the expectations.
Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.
Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.
Patience : A virtue that helps us to not be too exacting on ourselves and others.
Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.
After all…
Less you expect
Less you worry
Less you stress
More is the faith
More the love
More life
Savvy
All matter is energy
And we are unique speckles of vibrations.
All resonating in the universality of life and living.
Trust you matter, more than you know
Believe you can and are making a difference
As you connect deeply in the universal flow
Tune in to reflect the truth of your being.
Every word every deed
Every step every move
Impacts the larger whole
Just as much as the world around you.
So start with who and what is around you
Sense your intuitive self talking to you
Telling much in all its subtlety.
Trust it, for it is abound
With the strength of the subtle energies.
Resonate joy, abundance, balance
Resonate love ,harmony and peace
For you have the power to transform your world
Savvy
Awareness is built in the sensing
Like how only when the feelings are felt
In the heart there is a sensing of hope.
Like how time is measured of the moments
All else is illusory and will fade away!
Care to tune inwards to sense and feel
The gift of your own life in the heartbeats
Value the preciousness of life itself
Live it Lovingly!
Savvy
To all my caring, giving nurturing friends the lightworkers , the mentors and spiritual guiders, the motivators and healers on their special journey stepping in tandem with their calling!
Keep going … you are on track!
Savvy
This Birthday I am deeply grateful for the good energies and wish it likewise for all here.
And I share here,
what I deeply feel about living life and leaving imprints on the sands of time ….
Leave footprints if you must .
On the sands of time in trust
Just remember ….
No footprint is totally foolproof
to be washproof
All is a game
like the tides that tame
Even the strongest surfer …
Eternal to all is time and nothing else
And sparking in the cosmos we are all just wayfarers
Tread softly
Love authentically
Live lovingly
Behave empathically
Speak truthfully
Move consciously
Grow gratefully !
Savvy
Every tree is beautiful
No matter where it is
But some take your breath away
In the sheer grace of abundance
Of nature’s manifestation.
Speaking of trees
There is tree that comes to mind
That I used to always be charmed by
In my daily walk while in a distant land
It is a beautiful tree in Rennes France
A glance would be enough to feel
The gratitude welling up in me
For the bounties of nature!
So grateful!
Savvy
When you love deeply
You begin to respect life
In all forms that you see
You revere the omnipresence
You wonder about abundance in awe
Your life becomes more meaningful
For there is so much more to understand
About Life in the living
You become more present in the moment
Every now has immense potential
And you begin to live than simply exist
Live life lovingly!
Savvy
Give life everything you’ve got, and life will give its best back to you.
Trust life to deliver
Everything at the right moment
But most of all
Believe in your life
Believe in yourself!
Savvy
How intuitive are you?
Do u sense the subtlety
In nature and its mystical ways
Of sending signs and symbols your way?
For you to understand perspectives
Beyond assumptions & notions
To create an insightful vision
Of the unfolding realms
Of the possibilities in the potential.
There is always a reason
Why you are gifted with intuitive intellect.
Consider ways to use it for goodwill
Think larger, widen your perspectives
For the world at large
Can you use this subtlety of knowing
And leave heartprints of Serendipity?
Savvy
Sharing thoughts close to my heart…
On Love
“Realizing the many miracles of life is also in knowing love that can move the soul of our being. We can consider ourselves lucky to even have been touched by a love like that!”
Savvy
Carry yourself lightly
On the wings of hope
Let go of worries
Stay free of burdens
Care to let go…
Life is simpler in taking oneself lightly 🙂
Savvy
The Antwerpen Christmas Market is spread out over several streets and squares lighting up the entire historical centre of Antwerp beautifully into a huge and happening zone to stroll around in…
Glowing in the night!
Beating the winters chill
Sitting by warm fire pits…
Sipping hot glühwein!
And the mistletoe?
Well its no small branch
But a giant one indeed!
Fit for all the crowd that gather under
Just to share their love for each other….💞
Savvy
#reminisces #travels #inspiration #life #journey
A GREAT YEAR Ahead to all … 2022
Choose well… the power rests with you!
A new day A new way
Pave the path and carve your niche
Take the step and get in touch
With the You -ness in You ….
Savvy
Light a lamp of hope
Be an illuminator of hearts
Be led by the pull of passion
Envisage possibilities in faith
Envision the pathway beyond
In collaboration and connection
Your energy is expansive
Sense the synergies
Allow yourself to explore possibilities
The expansiveness of the spirit within
Light the pathway for others to follow.
Savvy
Savvy Raj 
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