Savvy Raj

Live Life Lovingly!


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On Self Care & Compassion

A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life.”
– Chris Gerner

This very relevant quote came my way & I simply had to share ❤


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Soul wisdom

Yes the heart knows

What feels good for you…

Yet the Souls wisdom

Shows the way

If you choose to allow

The intuitive intelligence

To guide you towards

What is good for your being.

Allow and Listen to Sense

To learn more…

Savvy


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Centering

Align the self

Assimilate the learning

Acknowledge the lesson

Amplify your purpose

Accept your presence

Allow yourself to simply be

Savvy


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Pink haven

Photo credit @godive2000

Beautiful
Osaka

Such tranquility

Peaceful pink haven

Beautiful serene places…

A lovely moment of reckoning

To breathe in and sense

The glory of nature

In all its Springtime expressions.

Savvy


5 Comments

Wisdom of Silence

Sharing the.. ‘Vacho Vegam’

Ancient Indian words of wisdom

WHEN TO BE SILENT – few practical tips:

1. Be silent – in the heat of
anger.
2. Be silent – when you don’t
have all the facts.
3. Be silent – when you
haven’t verified the story.
4. Be silent – if your words
will offend a weaker
Person.
5. Be silent – when it is time
to listen.
6. Be silent – when you are
tempted to make light of
holy things.
7. Be silent – when you are
tempted to joke about
sin.
8. Be silent – if you would be
ashamed of your word
later.
9. Be silent – if your words
would convey the wrong
impression.
10. Be silent – if the issue is
none of your business.
11. Be silent – when you are
tempted to tell an
outright lie.
12. Be silent – if your words
will damage someone
else’s reputation.
13. Be silent – if your words
will damage a friendship.
14. Be silent – when you are
feeling critical.
15. Be silent – if you can’t
say it without screaming.
16. Be silent – if your words
will be a poor reflection
of your friends and
family.
17. Be silent – if you may
have to eat your words
later.
18. Be silent – if you have
already said it more
than one time.
19. Be silent – when you are
tempted to flatter a
wicked person.
20. Be silent – when you are
supposed to be working
instead.
21. Be silent – when your
words do not do any
good to anyone
including yourself.

WHOEVER GUARDS HIS TONGUE KEEPS HIS SOUL AWAY FROM TROUBLES.

Silence is full of wisdom

When we listen in silence

We hear and understand more

Silence speaks more than words can say.
Listen to the intuitive
The meditative, contemplative
The reflective & the restorative voices
There is a connective wisdom
In the sounds of silence
Emanating from you.
It is your precious inner self
Expressing itself.
Be mindful and attentive
Listen if you can,
Every once in a while.”
Embody the peace within.

Savvy


3 Comments

On Team Management

Team Management

Today the world is expanding rapidly on many fronts with shrinking communication time and reachability across the world… and the fact is, organizations are confronted with a multigenerational workplace.

Values and beliefs that was so far held by the world are finding new definitions and for many its difficult to catch up with the changing trends. New words of communication are coined every day and the different generations suddenly find themselves alien to each other.

For organizations to acclimatize to a changing world, the old patterns of thoughts and mindsets need fresh perspective…

Time and again a revision of what’s redundant or what cannot work in a fast moving world needs identification but with discernment as there is much wisdom garnered in the experiences of life and living.

Here are 6 A’s worth imbibing in work places to sustain teams and evolve for the better.

1. Accept

Accept there is a place for every one… be inclusive of the diversity… Accept that the differences are what is unique to the person and teams need people with diverse intelligence to take it to the next level. Every stage comes along with some learnings.

2. Acknowledge

Acknowledge the value of interdependence at work strengthening a culture of inclusiveness. Importance of co-operation in collaborative work cannot be stressed enough.

3. Allow

Allow the expression of new ideas, suggestions and let it find listening ears no matter which team or who it comes from.

4.Appreciate

Appreciate and celebrate the work done, even the little wins help to motivate the team. Appreciation is an evolved method of correction.

5. Align

Align the set of achievable goals of teams with the mission & vision of the organization. More the alignment the faster and easier the channelling of communication by maintaining open communication greater the chance of successful endeavors.

6. Accountable

Accountability is being accountable about to being able take responsibility at all times and own it.

As a Consultant with a deep interest in Wellness, at work this is what I help facilitate day in and out especially so, in these uncertain times.

From applications of art and movements to creating space for dialogues to understand shifting mindsets & perspectives I have been mentoring diverse teams at work places.

Every team afterall, is made of unique individuals but the issues faced as a team are often similar. As a result of interaction & the scope of work different patterns of team dynamics are created.

If you have been responsible to manage teams to collaborate effectively….

Do share what kind of challenges have cropped up in your teams and how have you managed them.

Would love to understand more.

Savvy


1 Comment

6 ways to make friends with time.

Your past is gone in time

Your present you have

If you are in this now

Every time you are in this now

You create your future.

Power is in this now.

Steer it well.

Six ways you can make friends with time.

1. Plan ahead

2.Make a to do list

3. Be focused

4. Structure your time

5. Prioritize

6. Delegate

But most of all

Be self aware

So make it a point

To be on time.

Savvy


5 Comments

Heart of Art

Consciously or otherwise,

whether it is…
In Steering the words that flow, toward a larger purpose.
In Channelling the ideas that spring forth
In Creating artworks with a splattering of colours

Art draws expressions from wonder
Art thrives in the heart of the being.
Art flows through in movement & solitude…

When the he(art) speaks, the artist listens
For Art is life and living an art.

Savvy


1 Comment

Illusions & Reality


What is illusory ?
What is reality?
What is I and what is you?
Both so intermingled in the intersection.

Creating new perceptions
In the making of reality
Charting through illusions
Decoding the delusions…


Of assumptions of the invisible
Of judgements of the  intangible
Of connections in the uncertainty
Virtual seems true & truth virtual.

Between the apparent realities
Diminish the blurry lines of truth
Many lives are lived, in one life
Or perhaps there are many lives after all!

Savvy


2 Comments

Serenity of Silence

In the serenity of silence,

Sense the wisdom within!

Emoting in the stillness

To align with your being

A little more in every now.

Breathe and just be…

Savvy

Savvy


3 Comments

Build Bridges

Time evolves one and all, come what may.
Yesterday’s mountains have become paths today
Love of life will show the way
As you keep building bridges not walls I say.

Savvy


5 Comments

A day of silence

~ Silence ~

A day of Silence
Can be a pilgrimage in itself.
A day of Silence
Can help you listen
To the Soul play
In marvelous lute and drum.
Is not most talking
A crazed defense of a crumbling fort?
I thought we came here
To surrender in Silence,
To yield to Light and Happiness,
To Dance within
In celebration of Love’s Victory!

~ Hafiz ~

Be silent and sense the stillness

A million moves may be more

Are manifesting in this now

Hear the music unfold its rhthym

Be still and sense the moves

For stillness is full of movements

In the depth of Silence

We witness the dance within.

Savvy


4 Comments

Ways of Nature

I came across a very unique post on Social media…that I want to share here today…

Someone collected these tree branches and called them Nature’s dance” ❤️
Artwork : Chris Kenny – Dancing twigs

If you actually want to see

You will see the Dance of Nature

In every leaf and flower

In every bud and bloom

In every twig and tree

In every turn and twist

Of nature’s creation

There is the grace of uniqueness

Of wisdom beyond compare

All knowing, all pervading

To this Omnipresence …I bow

In Gratitude to this Grace

Savvy


6 Comments

All in good faith!

The power that creates

The omnipresence

Is all knowing consciousness

That is there to take care

All of creation

Cannot be without a reason

Trust the purpose

Keep the faith

Faith is all there is

Without faith nothing is

Savvy


5 Comments

Truth is Power

The power is in the truth

Where truth is nothing dares

Such is the nature of truth

That whatever ways it is submerged

It always gets unearthed

And yet interestingly its often said…

The opposite of the great truth

Is also truth!

Such is the circle of life.

Savvy