Savvy Raj

Live Life Lovingly!


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Happy People Habits

What does it take to be happy?

Nothing much really! Just a practice of good attitude and ease of being. Often a number of happy people do have these things in common …

Good nature :

Simple living, Keen listening, Friendliness

Good friends :

Nurturing Relationships, Non judgmental

Good intentions :

Gratitude Thankfulness Contentment

Good habits :

Meditation Exercise, Balanced lifestyle

Think about it…

Every day is a new opportunity to turn the day around!

All it takes is a little help from yourself

To make things happen!

Savvy


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Peace beyond price

Your peace is beyond price;

It is too valuable to lose.

Your state of being

Is interwoven with how you feel.

Your body mind and spirit needs balance,

A balance that tilts without inner peace.

To be your best, choose peace.

If anything costs you your peace,

Think well!

Savvy

 

 

 


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Change is the true constant

Attaining spiritual consciousness
Is a work in progress
Mastering of perfection is a myth
As perfection is an illusion.

The practice of spirituality
Is an ongoing awareness
In  holistic consciousness
Of the within  and without

In  acknowledgement & acceptance 
There is an energy of expansiveness
In Gratitude for the learnings
There is space for potential growth. 


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A reflection

Just as how we treat another reflects who we are,the way we choose to dance with another too often reflects who we are!

Think about answers for the following questions …

What kind of a dancer are you?

Do you like dancing alone?

Do you prefer dancing socially on a moments notice?

Or do you freeze when in front of a crowd but love to dance when you are on your own?

Do you fancy yourself to be a performer on stage,a cynosure of all eyes?

Or do you love dancing because it makes you feel better inside out?

Do you crave attention recognition from your audience?

Do you prefer to dance in a group setting?

Or are you just a dancing soul who waltzes with life?

Whatever is your way

Keep dancing with all of you

The way you want to!

Savvy


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On Gratitude

Truth of the moment

Matters more than what’s gone by

Or what’s yet to come

For both are not there in your hand.

So how about being grateful

For the moment that is now!

Practicing Gratitude every day

Consistently in time

Transforms the spirit of the being.

Life becomes even more meaningful.

So take a moment every day

To sense the world with heartfelt Gratitude.

Savvy


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Make it a beautiful day!

Step up on a soul shaking stir to free the mind, to realize the calm that actually is this moment.💙

Make this moment beautiful!

Have a beautiful day!

Savvy


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Conquering the Invisible

PTSD: Conquering The Invisible: – A Holistic Approach to Post-Traumatic Stress Disorder –

Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.

Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs

Savvy


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Heartfelt words

I cant stop writing about…

Life, the more I live it

The more am learning from it

And the more am healing in the learnings.

Savvy


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Truth of movements

True learning happens when we realize we are the teacher and we are the student. And life teaches the greatest lessons without anyone uttering a word or at times in just the sheer presence of a good soul .

Likewise as we dance from our heart without a spoken word and open ourselves to realization and acceptance of new possibilities… true dancing happens!

Savvy


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Cherish The Gift

Cherish the gift of movement…

Isn’t it wonderful to be able to dance…. to tell your body what you want it to do?

If you are a dancer respect the gift of dance in you .

Even if you are not a trained dancer, acknowledge the ability of expressions and respect the beauty of movements in them .

After all we have a beating heart ….We are all gifted with movements . Let’s cherish the gifts of both the movements and moments in time.

Savvy


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Artist & life

Life is a canvas

For the true artist!

Savvy


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Be aware

Be aware

Be grateful

Be present

Be composed

Be mindful

Be confident

Everything  connects

Stay aligned

To the truth  of you

Think well

Intend well 

Live in this now

And all is well.

Savvy


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Learnings from children

Every now and then

As the world becomes a burden

We adults need reminders

To notice the enthusiasm in children

A child teaches many things

That we could learn from

Happiness is a state of mind

Engagement is being in this now

Perseverance is a journey towards success

Today is a celebration of childrens day

Am thankful for all the lessons learned

And am grateful for the new learnings.

🙏🌺🙏

I dedicate this post to my child and my teacher of many many things great and small …

and to all the children across the world.

Happy Childrens Day!!!💕😊💕

Savvy


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Cosmic Dance

Across the Star spangled Space

A celebration of Universal Consciousness

In the eternal dance of Cosmic Lights …

💙👌💙


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Your Calling

Speaking of my passions…

As for me beyond traveling, learning, writing, reading & writing & sharing a few musings every day, it certainly is a mix of different things…

From creating Art to Painting, Training Consultancy, Ballroom Dancing ,Volleyball, Poetry, as much as conversations with people. Infact I am passionate about whatever work I am doing in the moment. I have enjoyed giving it my full attention with all of me.

Everything connects

Every day is full of new learnings in whatever one does. And have often sensed the strength of the interconnects in these passionate pursuits.

Have had many personal experiences where I have sensed how in the heart of the arts is all science and the core of science is all art.

Whenever I have dedicatedly pursued any work or hobby with passionate perseverance I have found that I have all the patience at my disposal to nurture what I do… Life is far more interesting and even bearable as you are driven by your calling or purpose. Am sure you can relate to this somewhere in your life.

Would you care to add a few of your passions?

Savvy