Our habits are in our hands
When we choose to rise and sleep
What, when and how we eat
How much we sit or move every day
What kind of lifestyle we lead
Every one of this is a choice we have
Our body is meant to change in time
But our habits can make all the difference
We can cultivate wellness in our ways
We can choose to empower our mind
We can choose to live life Lovingly
We can cultivate positive thoughts & ways
All is in the timely interventions
In our life and living.
Savvy
If ever you feel the need to be uplifted
Simply bring yourself
To look around and within
To consider all the things
That gives you real joy!
There is so much more to living
Even the ordinary day
Can turn extraordinary
If you choose to see it so.
Savvy
D
From the architect of time, the source creator came a space of nothingness (akash)from space came matter (energy) from matter came movement (wind, air) from movement came fluidity (flow, water) from fluidity came existence from existence emanated the spirit of life (the breath of life, fire passion).
The elements existence are a guide in an acknowledgement of interdependence. An awareness of the interconnections is an acceptance that everything exists in the subtlety of balance. The spirit of life and living is the bridge to our calling and purpose of being and the journey to the being. The path is and will be ours and yet not just ours.
Every move in time is interlinked in the bridge of time that we were, are and will be on. The bridge of time is in eternal cycle of motion. All matter constitutes one or more of the elements in different proportions . While the mind of the matter perceives it in thoughts, the heart of the matter senses … The mindful thoughts and heartfelt feeling are both real and unreal all at the same time.
Consciousness is the bridge of awareness between the extrinsic and the intrinsic between the learning and the knowing. And in this understanding is the realization… whole and complete, of all as it is .
Savvy
The strength of the Interconnects….
Runs deeper than we can fathom.
We need one another and ourselves
To complete the circle of life
As we are however we are
To help one another in need
We can take a step to bring ourselves
Closer to the truth of our being
Such is the need of our times
More than ever before.
Savvy
Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.
Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.
A few traits to develop that help in handling our expectations better.
Communication : Acing our internal and external communication establishes an understanding of the expectations.
Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.
Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.
Patience : A virtue that helps us to not be too exacting on ourselves and others.
Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.
After all…
Less you expect
Less you worry
Less you stress
More is the faith
More the love
More life
Savvy
Make a choice
To choose the way of life and living
Intend that you want to manifest
And all that you do not want…
The sooner you let go
The things you cannot change
The better your journey in this now
Life is full of challenges in the changes
But there is a Choice that rests with you!
Make a choice today!
Savvy
We need to see beyond survival
We need to go beyond adapting
We need to transform our life
Beyond the present perceptions
That we are conditioned by
We need to release the fear and anxiety
And apprehensions that we are living with
We can touch transcendence
Through faith, prayers & meditations
For insights to stabilize and get embodied
In such a stage of conscious presence
As we build our self awareness
We vibrate and tune into new frequencies
We hear and listen more and evolve
In our unique journeys.
Savvy
In this now
Lies the potential
In the possibilities
In this now
Is the wisdom garnered
In living life
Until this now
In this now
Is the soulfulness
In the being
Without this now
Nothing is .
All is in this now.
Savvy
Being you is simpler
Than being anyone else
It’s so much wiser to be you.
Be all that you can be
You are an unique expression
Of life asserting itself
Let your souls purpose
Manifest through you
Allow yourself to be
Your most authentic self
Enjoy being you!
Savvy
All matter is energy
And we are unique speckles of vibrations.
All resonating in the universality of life and living.
Trust you matter, more than you know
Believe you can and are making a difference
As you connect deeply in the universal flow
Tune in to reflect the truth of your being.
Every word every deed
Every step every move
Impacts the larger whole
Just as much as the world around you.
So start with who and what is around you
Sense your intuitive self talking to you
Telling much in all its subtlety.
Trust it, for it is abound
With the strength of the subtle energies.
Resonate joy, abundance, balance
Resonate love ,harmony and peace
For you have the power to transform your world
Savvy
In the consistency of mindfulness practices
The mind attains luminosity
A state of radiance of the primal mind.
The mind may be obscured
Every now and then
By the passing thoughts
Like the clouds obscuring the sun
And yet the sun knows
The clouds are meant to drift along
As the path of light shines through
Like ray’s of light beams itself
Never underestimate the power
Of the Luminous Mind
Savvy
Ego says
Once every thing falls in place I will find peace
Spirit says,
Find peace and every thing will fall in place.
And I say
Give peace a place in your heart and everything else is peacefully in place.
Savvy
Cymatics is a subset of modal vibrational phenomena.A form of sound therapy that is not applied through hearing, but by instruments that send audible sound waves directly into the body through the skin.
The term was coined by Hans Jenny, a Swiss follower of the philosophical school known as anthroposophy. Jenny published a book about the structure, dynamics, and effects of sound vibrations in 1967. Present-day cymatic therapy was largely developed by Sir Peter Guy Manners, an English medical doctor and osteopath, starting in the 1960s.Wikipedia
Here is a little more information on this positively inspiring vibrations in resonance
https://www.encyclopedia.com/medicine/encyclopedias-almanacs-transcripts-and-maps/cymatic-therapy
Healing power of Sound
When the patterns created by sounds
Imprints on the cells of our being
Intricately interweaving in our hearts
Music becomes applied medicine.
Science proves the possibilities
Of application of sound as therapy
In the right frequency & amplitude
In the cell repair and renewal
In our organs and tissues.
In non invasive and natural ways
There are cleansing and relaxing benefits.
Through our own voices or sounds of nature
Such is the healing power in the sound .
Savvy
Recently I came across a very relevant set of words share.
100% of your employees are people
100% of your customers are people
100% of your investors are people
If you don’t understand people you don’t understand buisness.
Never a more simply conveyed truth on the value of being people centric in buisness.
And it all starts from paying attention and listening from the human perspective.
Their desires needs their pain points the problems they want solutions for and hence its important for a business to pay attention to building a meaningful and memorable humane relationship with all these segments of ‘ people’ to create a pathway to make a positive difference
Companies may have many people centric policies rolled out, they may proclaim they are people centric and may be they have invested much to make their office spaces comfortable for instance but without building a relationship of trust and transparency it is still a far shot towards their highest potential.
To garner the support from people, it is important to think from and include the peoples perspective..
The voice of the people, employees customers investors all give great insights on path of continous improvements & the new possibilities of development.
What do you think?
Do you feel valued at the workplace?
Do you have any experiences to share on this?
Savvy
Fom an affirmation perspective…
Personally speaking, I have always been trustful about life. Perhaps because of my uncomplicated nature and easy going attitude, I see the world in simple ways.
I prefer to think positively about that which is yet to manifest and am hopeful about tommorow…
Yes life can be challenging and test your spirit,but perhaps in this very passion for life, yet knowing the value of moderation as well as in practicing patience & perseverance, I can attribute most of my lifes successful endeavors.
I do believe in life and trust there is always a reason yet to know in hope.
I trust the magic in every now!
Savvy
Savvy Raj 
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