Mom..?
Dad..?
Husband /wife…?
Best friend..?
Son..?
Daughter…??
Or someone else… ????
Your real life partner
is Your *Body*
You and your body
stay together from
the beginning of your
life till your last
breath.
You enjoy each
relationship in this
world that you feel
is good for you..
But you also play an
important role with
your body.
What you do to your
body is your
responsibility and
that will come back
to You.
The more you care
for your body, the
more your body will
care for You.
What you eat,
What you do for being fit,
How u deal with
stress (physical/mental/emotional),
How much rest you
give to it..
Will decide how your body gonna respond
in your day to day
life.
Remember your
body is the only
permanent address
where You live.
What your body
wants is…,
Love
Care
Respect
Politeness
Honesty
Your body is your
responsibility.
Because…
You are Your real
life partner.
Sharing this above message as they certainly are words to remember!
The Body has always been at the receiving end.
Then there are always issues with the body we have , too thin too fat too muscular too lean too angular too buffed to wiry … sad for we are what we feed ourselves .
Instead of gratitude for the gift of life that gives us our body we focus on actual nonissues, without being able to be content and add to our stress levels ourselves.
Nurture your body.Value the residing space of our living spirit.
Respect the body
Our body is not a machine it needs more than regular fuel in the form of food .
Because we are a web of interconnected cells we thrive in the integration and interdependence of the body mind and spirit .
We need to think well to feel well
We need to eat well to be well
We need to choose well to live well
We need to behave well to thrive in wellness
This is the strength of the interdependence that keeps us going.
Feed the body with love:
Take care to eat right and respect its state of being
Be polite and honest in your ways. Every body can be listening . You are responsible for you can be influencing the apace around you. You are emitting your intentions and thoughts outwards subconsciously
You must remember to rest and care for your body whenever needed.
For whatever way and however you can, it is certainly like turning back the clock into a more productive you!
Had shared this post on social media back in time called The Gift of Life !
Would like to share this message again , as it has personally been a great excercise in Gratitude and contentment besides empowering positivity…
“When I was a little girl I often have witnessed my dear father see and give great value and acknowledge every little good that is or that happens, however small they may seem to others. It could be a with a gentle word , a tiny appreciation or a little compliment. He taught me one of most important lesson for a lifetime ….to notice, respect and reflect on the good in and around us … and to live positively and think of life always as Plus++++es.
Savvy
Life is beautiful as it is and it is in us to see it so …” Savvy Raj
In the giving, we find our self
In the receiving, we understand our self.
In learning to give and receive well we learn about our own nature. How we feel in accepting a gift or compliment or reward or title… For many, it is a task that is confusing, to say the least, especially how to accept a gift in a graceful dignified way.
Even more so, however, is how we learn to reciprocate what we receive and how to do so.
It truly is about reflecting gratitude. A gift well received is a gift in the truest sense or else it can be perceived in many other ways. How do you receive the gift you are given and how you care to express it back can make all the difference. Although subjective to the giver and the occasion the way you acknowledge it is very important to the giver.
I remember this incident from my childhood…
Many years ago as a young kid at school, I used to carefully collect and save my pocket money so as to be able to buy small gifts for my family and friends on their birthdays. I would forgo my little sweet treats at lunch break and put it all in a little purse.
Once it was one of my dear relatives birthdays and I managed to joyfully search and buy a beautiful bracelet, a trinket actually from the saved money and happily gifted it to her. But to my dismay …in a few days she went and exchanged my gift for something else and I felt a little disappointed for a while when she told me casually about it only much later. But then gradually I let it go and accepted it as every person is entitled to their own taste of things. And I also felt, what may appeal to one may not suit the other. To each his or her own!
All is a matter of a shift in perspectives.
As soon as you adjust the way you see things the so-called issues that irk disappear on their own… but the question is are we ready to see beyond the niggling bits.
Lessons in life and living indeed!
A few more reflections on Giving and Receiving
Give with all of your heart
whenever and wherever you can
Because you truly can.
Receive by expressing the value
In heartfelt appreciation
of what you have got
Because it truly matters.
For then in the giving and receiving
Is established a full circle
of a contented connection.
And that will pave the path of grace
For more to follow along.
Give generously without any expectation
Receive generously in true appreciation.
Both are the core of human nature in action.
And all is well in the circle of interconnection.
When you give heartfully forget about it.
When you receive gratefully, remember it
Savvy
Tell me have you ever had a similar experience
What do you think about it? How would you feel if your gift was exchanged… or have you exchanged a gift for another?
Would love to hear from you, do share your thoughts…
Savvy Raj 
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