Savvy Raj

Live Life Lovingly!

Who is your life partner?


Husband /wife…?
Best friend..?

Or someone else… ????

Your real life partner
is Your *Body*

You and your body
stay together from
the beginning of your
life till your last

You enjoy each
relationship in this
world that you feel
is good for you..
But you also play an
important role with
your body.

What you do to your
body is your
responsibility and
that will come back
to You.
The more you care
for your body, the
more your body will
care for You.

What you eat,
What you do for being fit,
How u deal with
stress (physical/mental/emotional),
How much rest you
give to it..
Will decide how your body gonna respond
in your day to day

Remember your
body is the only
permanent address
where You live.

What your body
wants is…,

Your body is your
You are Your real
life partner.

Sharing this above message as they certainly are words to remember!

The Body has always been at the receiving end.
Then there are always issues with the body we have , too thin too fat too muscular too lean too angular too buffed to wiry … sad for we are what we feed ourselves .

Instead of gratitude for the gift of life that gives us our body we focus on actual nonissues, without being able to be content and add to our stress levels ourselves.

Nurture your body.Value the residing space of our living spirit.

Respect the body

Our body is not a machine it needs more than regular fuel in the form of food .
Because we are a web of interconnected cells we thrive in the integration and interdependence of the body mind and spirit .
We need to think well to feel well
We need to eat well to be well
We need to choose well to live well
We need to behave well to thrive in wellness
This is the strength of the interdependence that keeps us going.

Feed the body with love:
Take care to eat right and respect its state of being
Be polite and honest in your ways. Every body can be listening . You are responsible for you can be influencing the apace around you. You are emitting your intentions and thoughts outwards subconsciously
You must remember to rest and care for your body whenever needed.

For whatever way and however you can, it is certainly like turning back the clock into a more productive you!



Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor

7 thoughts on “Who is your life partner?

  1. Breathtaking post, Savvy. Thanks for the awesome share and everything starts with Me and myself and how we nurture our body and ourselves.

    Liked by 2 people

  2. very true…
    inspiring post Savvy

    Liked by 2 people

  3. This is breathtaking as the first commenter said. I love this kind of posts. We really have to take care of our bodies physically and emotionally.

    Liked by 2 people

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