This is a beautiful painting by my dear artistic friend Rupa from India.
Am visiting France currently, so I happened to send her a photo in the morning of a beautiful magpie on the street in Rennes. Her brushes waxed eloquent on the canvas and painted the beautiful being in my heart for eternity.
Yesterday as I was speaking to a senior faculty at a university here who also nurses a similar interest in painting and photography I was so happy to share my friend’s work with her… I believe love for art and creativity is such a beautiful way to connect with life.
Thank you, dear friend, for taking the effort… it’s such a lovely first impression.💙🤗💙
One who knows the worth of life cannot afford to waste even a single moment of life.
Every step you take towards a more meaningful life for you, makes life worth living in it.
Umpteen number of years gone by Though I lost the count, Nature got it etched on my trunk. I can’t remember when I was a seed or sapling. Today I stand tall being a witness to the passing seasons. I wither and flourish, With each passing year My branches multiply tall and wide. Though my hands try to reach the passing clouds…
My roots stand firmly grounded on the earth. My secret of longevity I adapt to Nature Withering in Autumn Clad in the snow in Winter Rising to be alive with Rains Flourishing in Spring. Though I may look barren at times My creeper friends cloth me in green Till my canopy is filled with greens. To nurture and nourish withstanding Time.
Anjana
I am truly happy to share the above verses for this is one of my mother’s impromptu poems written in a flow, just a while ago, after I shared the above photo of a tree that I was drawn to capture with her.
Tall trees that seem to touch the sky …
devoid of leaves and blue skies with silver puffs of clouds floating by…
I am currently in France and while sitting in a bus stand admiring a tree at a distance, I decided to take this photo as I found myself drawn to capturing the vision of the sky from the ground below through the branches as a canopy of sorts.
Every manifestation of life is beautiful and significant in its own way. We often assume that a tree devoid of leaves is barren and ignore it. Yet there is so much to see and learn, respect & reflect from it.
I loved the above poem by her for many reasons one of which is because, it reflects the wisdom of nature, that flows through us all maintaining balance and sustaining us in life and living.
Recognize
The whole is greater than the sum of its parts. So a team or an organization is more than just the number of individual members put together.
Reframe
To bring different factions into consideration and consensus it is necessary to reframe the issues in a more inclusive way that speaks for one and all. It is important to validate the needs and apprehensions of all to find common ground.
Reconcile:
All are parts of an interdependent system.
So every move impacting one will impact one and all.
Remember :
The strength is in the interconnects.
So think beyond the immediate self and work towards envisioning & understanding the larger picture.
Resolve :
Be inclusive and expansive.
Be mindful to be positively impactful.
In every organization whenever there is a need to examine the pressing issues of individual human nature and/ or behavior in a team and come to a resolution, it is mindful to be aware of the surfacing of hidden dynamics at play in communication and its impact on personal /professional relationships.
Any mediation is, after all, a process of balancing the ways of engaging, managing and productively finding resolutions that can help make a positive difference towards peace and goodwill.
Had shared it earlier in 2016 but will share this again as I believe it is relevant always.
The Gift of Life …
“When I was a little girl I often have witnessed my dear father see and give great value & acknowledge every little good that is or happens, however small they may seem to others. It could be a with a gentle word, a tiny appreciation or a little compliment.
He taught me one of the most important lesson for a lifetime…to notice, respect and reflect on the good in and around us … and to live positively and think of life always as Plus++++es.
Life is beautiful as it is and it is in us to see it so.”
What’s dancing got to do with management
Everything!
Oh, she is a dance teacher!
What will she know about managing a business?
This is the common perception of people in business setups. They have a dismissive attitude towards anyone who comes from a non-aligned field like arts for example.
Personally speaking, as a dance professional for more than two decades, I can certainly say that the experience trains you into a lot more than dancing. It helps develop & cultivate people skills, culture and mindsets, and the ability to empathetically understand attitudes that can be observed in life and living.
Besides, there are common skills that go beyond business management and enter life skills that one needs to navigate life effectively.
Here are a few skills that come to mind immediately…
Time Management
Code of conduct
Space management
Body language awareness
Self Expression
Discernment
Discipline and Focus
Alertness
Respect
Collaboration
Teamwork
Mindfulness
Authenticity
Precision
Adaptability
Planning
Creativity
Dancing movements can open channels of flow which translates into greater energy optimization.
And each dancer may have explored the art of dancing in different forms and its application would have the potential to create a greater depth of understandings.
The value of art may be high, yet the possibilities and the potential application of art are yet undervalued and undermined.
There is so much scope in the art of movement that we can realize. It’s high time to accept that dance education and application has much to offer the world beyond just a stage performance. Great to see radical shifts in the way dance is being perceived across certain parts of the world. But it has to percolate to where all it can matter.
Time to think beyond and open up to these yet underutilized but valuable life management skills.
1 ton of plastic trash can save 5774 kWh of electricity, 3114 litres of oil, and 3000 litres of water!! Plastic recycling has the potential of unthinkable benefits.
Just don’t throw your used plastic bottles away – causing environmental pollution!
Reducing water wastage
Turn off the tap while brushing your teeth. …
Turn off the tap while washing your hands. …
Fix your leaking taps. …
Water
Head to the car wash.
Reuse
One example of conventional reuse is the doorstep delivery of milk in reuseable bottles; other examples include the retreading of tires and the use of returnable/reusable plastic boxes, shipping containers, instead of single-use corrugated fiberboard boxes.
Here is a very relevant and simple test to check your environmental awareness and learn about how we go green…
Our cellular awareness is trained to transmit messages through feelings that convey where words fail. It is embedded within our conscious awareness to guide us from inside out. Many of our beliefs in trust, faith and hope are powered in and from this core of our consciousness.Â
In this understanding is the reason for the purpose of why we do what we do, why we feel the way we feel, have an instinctual sensation of the direction of where a path leads to. In the confluence of creativity in connection & compassion, there is confidence emanating through our deeds.
When we lead from here, many of our so-called equations held through by analysis often fail to make much sense.
When we follow in faith we move in synchrony with ourselves as we are not just in a flow, we are the flow.
A reason there is for you to be born A reason there is for things turn out so A reason there is for all that you do A reason there is for everything.
As you seek you understand. There is always something more The divine plan plays up… In more ways than one.
Keep on your path dilegently In faith and perseverance Who knows how many Will follow your lead…
As you go through daily life just care to remind yourself that you are being watched over and cared for …this will bring you immense peace and transmit universal love 🙂
There was a saint, who was never affected or angry at anyone, how much ever anyone ill treated or insulted him.
His disciple was intrigued by this nature and wanted to know the secret of his calmth.
When he asked the saint, the saint patiently explains how he conquered his anger.
“I had this long time habit of meditating while sitting in an empty boat on a lake. While doing so, once when I was in deep meditation suddenly another boat hit my boat . I was so angry to know who was so careless to disturb my meditation. But when I opened my eyes in anger I saw an empty boat which was moved by the blowing wind and hit my boat. I realised my anger was unaimed as it was an empty boat .
So when ever I get angry I remembered it n think this is an empty boat too and became quiet.
The truly strong person is not the one who controls others by physical strength, but the one who can control himself from his anger.
This simple story elucidates the necessity of self reflection and awareness of the negative effects of anger on oneself as much as others. Anger is often a result of frustration and feeling blocked . The reactions can escalate out of control in time.
Uncontrolled Anger ruins life and living.
Anger is damaging and destructive.
It is important to break free from its vicious cycle.
Here are 5 tips for breaking free of Anger cycle.
1. Taking some ‘ me time out ‘ everyday.
2.Thinking before SpeakingÂ
3 Practicing Forgiveness & Letting go.
4Â Using Humor to Diffuse Tension
5 Using Relaxation Methods for Calming
There is a need to acknowledge anger patterns and work on the triggers that affect. So more than prevention by suppression it is better to understand the loss of control of words and actions and channelize it well. Like a little time out for self could be about engaging in physical exercise, dancing , music gardening, any hobby or reading a book, regular meditation or simply witnessing nature . All are very helpful in bringing back a sense of balance in our perspectives of thinking and creating a space between our steps.🙂
Always remember, it is important to know it is completely ok to seek professional help to manage anger when it is affecting our life and the lives around us.
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