Our life is simple or complex
As we care to think of it
For no matter, the state of life
We can care to see beyond ourselves
There is a world that survives
On the fringes of existence
The stark truths deliver us
A reality bite of how privileged we are.
Wherever we are in this world
If we are alive and well
If we have a roof on our head
And sustenance to be nourished
We should consider ourselves blessed
And choose to care from our heart
As life can be lonely & feel a little lost.
There is much going on around
That we cannot solve
But often enough
There is much one can do…
All it takes is a few words
To make another’s day
Giving and sharing goodwill
A kind word, a genuine smile
In hope and trust.
To leave the world in a better place.
The truth of life is that it challenges
Every minute of our now
In one way or the other
But then instead of seeking more
What if we began living with gratitude
Learning to enjoy this now as it is
Living beyond simply existing.
Then perhaps we can truly say
We are alive to the life in us.
Experiencing life in all dimensions.
1. Intelligence Quotient (IQ): this is the measure of your comprehension ability”, solve maths; memorize things and recall subject matters.
2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others; keep to time; be responsible; be honest; respect boundaries; be humble, genuine and considerate.
3. Social Quotient (SQ):
This is the measure of your ability to build a network of friends and maintain it over a long period of time.
People that have higher EQ and SQ tend to go farther in life than those with high IQ but low EQ and SQ. Most schools capitalize in improving IQ level while EQ and SQ are played down.
An individual with high IQ can end up being employed by a person with high EQ and SQ even though the person has an average IQ.
Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ and SQ.
EQ and SQ make one manage better than the other.
Pls don’t teach children only to have higher IQ , but also to have higher EQ and SQ.
Now there is a 4th one :
A new paradigm
4. The Adversity Quotient (AQ):
The measure of your ability to go through a rough patch in life and come out without losing your mind.
AQ determines who will give up in face of troubles and may abandon their families.
*To parents*:
Expose children to other areas of life than academic. They should adore manual work (never use work as a form of punishment), sport and art .
Develop their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of the parents.
*Finally*, do not prepare the road for the children. Prepare the children for the road.
To keep my heart
Healthy and happy
To keep my mind relaxed and attentive.
To breathe easy and practice the let go as much as I can.
To nourish my body & mind with self-care and choose balance in thoughts words and deeds.
To nurture, heal and replenish the self
With positive intentions reflections and contemplation.
To keep a good company of friends.
To steer thoughts and cultivate humility, kindness, and mindfulness.
To choose to pause and speak with awareness in response than reaction
To respect and value life in this body.
To respect another’s right to be.
To sense the spirit of freedom.
To value the freedom of another being.
To create and acknowledge peace and positivity within and around me
To spread goodwill at every opportunity.
To learn and understand more and help by using my skills for the greater good.
To be conscious of the preciousness of life and living.
To sense the truths of creation, the infinite abundance.
To see the beauty in the ordinary.
To never forget to be humble, grateful, and thankful
For this life in this now!
To live and let live
To enjoy the living me and live than just exist.
And most of all to Live life lovingly!
These are a few of my promises to myself that I could think of that resonates deeply… hope to keep working towards them with all my heart and soul.
What are your promises to yourself?
Do share.
Yesterday was my mother’s birthday. And I came across this reflection of hers by chance and started reading it, Although she is living far away in another city, I deeply connected with her in every moment as I was reading this. Wishing her a beautiful blessed day!
Finding peace
Happiness is an abstract state which gives us high,
makes us feel positive about everything,
makes us forgive peoples faults, brings a smile in our face n laughter in our mind,
gives us strength,
brings love to our heart,
makes our surroundings beautiful, makes life worth living,
radiates our being irrespective of the outside effects.
Happiness is the real state we are born with. That is our real form, shrouded by the clouds of acquired and induced qualities as we walk along this long path of life. In due course, it gets overshadowed by outside influences that we forget how to be really happy. We start seeking happiness from outside sources forgetting our own storehouse inside us.
Thus starts our dependence. Whether material, emotional, physical, or spiritual, for everything we start seeking help from other people or substances which gradually grow from need-based to the necessity which we cannot live without. In the long run, the very source we think gives us happiness adds nothing but misery. The more u seek outside the more ur inner light dims.
How to come out of this self-induced predicament. Really very hard as the acquired dirt must have become layers of solid sediments. A little Viveka n Vairagya are the tools God has provided us with, to unearth the hidden treasure, of Happiness Within.
Viveka means right understanding, discriminating knowledge n true wisdom.
Vairagya means detachment, dispassion, maintaining a state of mental equilibrium.
Developing both these qualities help us to be in a peaceful happy state irrespective of outer influences knowing their transient nature. The more we delve in these, the nearer we go to our inner self which is the abode of ultimate BLISS.
The ever-changing face of the sky
The dancing flames of the fire,
The soothing flow of the air,
The flowing waves of the water,
The surface of Mother Earth
All just set to put in our mind the transience of Nature.
The rising and setting of the Sun,
The waning and waxing of the
Moon,
The revolution and rotation of the earth,
The cycle of the changing seasons
Just to remind us nothing is forever to stay.
The karmic cycle of birth and death,
The changing phases of lives,
The changing moods of the mind,
The swaying patterns of wealth
Aren’t enough to teach the human mind equanimity and humility?
How many more lessons does one need?
Anjana.
This piece ‘ Finding Peace’ resonates deeply. Especially so in these chaotic times.
The evidence of simplicity A moment of capture Of ordinary things. Without the facades.
Simple can be profoundly impactful For in the very complexity of the matter Resides clarity of the simplicity. Simplifying the truth of purpose In easily understandable ways.
So beyond the flourishes And aggrandizement Beyond the exuberance And unnecessary buildups Beyond the extravagance And the ensuing distraction.
The path of simplicity Needs no evidence As simple gets across the message Like no other.
What’s your path like? What is your take on simple living? Or do you dream of luxuriant living? Has it changed or been affected by the years? Have these times of uncertainty made a difference in the perspectives?
Life is about to bloom for you
Youth is on your side today
If your goal is to make a difference
Know your road is a long one.
Just a word of caution in care
With thoughts from down the road
Every moment has potential
With possibilities unlimited.
Life is both beautiful and uncertain
It can summon the very best in you
It can challenge your deepest reserve
To stay on course, needs your sensibility.
Be brave for the strongest can tremble
Be stable for the steadiest can tumble
Be humble for pride never wins
Be mindful of the now and tread with care.
Many a person will sing your praises
There will many paths open to explore
There will be many discoveries awaiting
Succumb not to temptation of aiming small.
Choose to think expansive and yet focus
Every thing is on a fine thread of balance.
As you make your choices
You shift and alter your paths ahead.
Sharing a beautiful song by Cliff Richard The Young Ones
So many…
Mountains to climb and achieve
Oceans to cross and discover
Pathways to create your imprints
All this and so much more….
Intentions to manifest and more
Journey to make and understand
Life is just starting for you
Miles to go before you Settle!
Life is what you make of it
Success is in how you see it
Love is how you feel within
Laugh a lot! Live Life Lovingly!
Yes dreams do come alive
Stars will twinkle & sparkle on
Trust your path is in the making
All it needs is you!
From the age of innocence To the age of advancement From unraveling of the mysteries Of the mind the body and the being Emerging from the depths of darkness To exploration in light & space. Diving into the ocean of life Living in the extreme conditions With just the will to dare And discover the unknown.
We humans have traveled through time Leaving imprints of consciousness Both successful and otherwise Every century has it’s own stories. Yes we are living through troubled times Calling in for tough measures. A subject of huge debate With confusion and chaos. But survive we have and we will Through calamities and war. Inspite of impending darkness We will keep moving towards light
Upholding hope beyond despair Let’s help keep love alive in our hearts. We will overcome the passing storms We will survive the unsurmountable We will persevere and thrive For we are meant to survive.
Hello Mother
Hope you’re feeling alright
May the sun shine through the day
And may sky stay blue
May the waves be gentle
May the moon be bright and beautiful
May the stars sparkle & twinkle for you.
Hello mother
Forgive us for we have wronged you
We were too busy being selfish
That we never cared for our mother
You withstood it all & bore so much
I admire your resilience
How do you tolerate us so mother
For mistakes unpardonable?
How forgiving can u get?
You are the great teacher
Yes, you showed us the signs
That we simply chose to ignore
How callous of us to think
We could go on forever
Without mending our foolish ways.
Hello Mother
We hope you can breathe easy
Through the days and nights
As you hear natures sweetest tunes
Of swaying breeze & waltzing waves
Of chirping birds in joy
Of streams gurgling by
Of rivers refreshed in the flow
Life is regenerating in relief.
If only hope, faith and trust prevails
In peace and goodwill
Then our actions can speak
Louder than words!
Hello Mother
On this Mother’s Day
Hope you have a beautiful day
Today and every day!
The way you treat yourself in life
The way you treat another being
The way you interact
The words you speak
The deeds you do
The actions you take
All co-relate to the giant plan of
creation.
From the smile you share
To the kindness you show
From the tone of your voice
To the sounds of your steps.
All is circulating energy of pulsating vibrations.
Everything is connected to everything else.
Watch yourself, for you matter
Watch out for others they matter.
Value the life in the living.
Mirroring itself in the dimensions
Of life and living
Every move matters
For life reflects and resonates in the being.
Savvy Raj 
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