Express to sense
Express to let go
Express to heal
Express to feel
Express to move
Express to balance
Express to live
For expression is to share
The gifts of being alive to life.
Express in this now!
Because you can.
Savvy
Express to sense
Express to let go
Express to heal
Express to feel
Express to move
Express to balance
Express to live
For expression is to share
The gifts of being alive to life.
Express in this now!
Because you can.
Savvy
Strength of the interconnects run deep
And in being alive to this now
We are connected in the ocean of oneness.
Savvy
Immense is the power of creative movements to balance the body mind and spirit.
We are all creative beings.We need to honour our creativity we need to find avenues to let go express and share what comes natural to us. In that is a healing and restoring beyond compare…
Savvy
Life meets life
Life loves life
Life trusts life
Life births life
Life greets life
Life touches life
Life appreciates life
Life helps life
Life flows with life
Life inspires life
Life connects life!
Life hurts life
Life fears life
Life owns life
Life negates life
Life fights life
Life fools life
Life cheats life
Life hates life
Life fails life
Life takes life.
Life grieves life.
Life cherishes life
Life values life
Life nurtures life
Life goes on … such is the circle of life!
Savvy

Wheel of life.Artwork by Savvy
Getting to the truth of it all!
Beyond time is the eternal truth.
As time is caught in its own warp and loop,
Mirrored in their dimensions
Of patterns and pathways
Of their own making…
To aspire into the yet unknown,
To reach beyond existence,
Of knowing what lies beyond mortality
And all in the vulnerability and irrationality
And touch the core of creation
In coherent contemplation
As connected in continuum
In the interweaving of this interplay
Arises the dawn of consciousness.
To care to fine tune your skills to artistry
Is to perfect the preciseness of the point of view.
Envision this profoundness in the spaces between
Thought and action
In conviction and creation
Of a dimension that is but a mirror
Of its own very existence,
Bringing the fallacies and the facade
Out in the open to sift out the truth of it all.
Savvy Raj
About me:Wellness Mentor, Artist ,Dance Educator & Trainer Motivational Speaker, Writer, Freelance Designer
Creativity stems from the acceptance of your authentic self. It is a never-ending journey of endless possibilities that is much beyond the pursuit of a hobby or craft and is a habit of a lifetime. So besides being a Dance Educator as a Wellness coach, I offer a variety of Personal Effectiveness Programs for Self-development. Being a Writer and a Designer creating art gives me immense satisfaction with the infinite ways of expressing myself as I believe in enjoying the journey as much as the destination.
Care to paint, write, draw, dance, sing and smile and simply let yourself be your authentic self and you will find the extraordinary in every moment.
Savvy
Artworks Savvy Raj .

Thoughts may come and go
It is the thoughts we care to uphold
That makes us who we are
Thoughts may seem powered by their own momentumn
Unique and unparalleled
Thoughts are the signatures of our souls.
Savvy Raj
This above digital artwork Titled ‘Circles of thoughts,12 is a creative interpretation of encircling thoughts, The verses that follow is the 12thpart of my series of micro poems on interconnecting thoughts.
Savvy
To be contd …
Related links to read more…
/https://savvyraj.com/circles-of-thoughts/1
/https://savvyraj.com/circle-of-thoughts-2/
https://savvyraj.com/2017/06/03/circle-of-thoughts-3
https://savvyraj.com/2017/06/08/circle-of-thoughts-5/
https://savvyraj.com/2017/06/08/circle-of-thoughts-6/
https://savvyraj.com/2017/06/08/circle-of-thoughts-7/
https://savvyraj.com/2017/06/17/circle-of-thoughts-8
https://savvyraj.com/2017/06/18/circle-of-thoughts-9
https://savvyraj.com/2017/07/01/circle-of-thoughts-10

Spend time on that which you love
It is beautiful to reflect and revel in joyfulness
Cos it does your body mind and spirit
A whole deal of good.
Contrary to opinion of what mindfulness is … being in the now is also about being able to witness the joys of your life in the sensing but without dependence.
Your own lifes better moments are deeply healing experience for your state of being.
The neurons that fire in the rememberance of positive experiences can bring association of memory banks long long forgotten in time. And suddenly you find yourself recharged, reinvigourated and regenerated in the wake of such moments.
Mindfulness comes to play in the simple witnessing and letting the memory move on in time naturally as it would rather than wallowing in the wake of and in the aftermath of happy memories.
So next time you find yourself in the beautiful times of the then, dont worry, a lot of healing is taking place sub consciously. Just take care to cross the bridge of the then to the now, steering away consciously and gradually from any self remorse and self pity.
This is where cultivation of gratitude comes in to help simply feeling grateful to have had some very blessed moments, and that creates space for abundance to move into your present moment.
Have a blessed day and blessed life!
You are your deepest intention.
Intend well. Live well.
Savvy Raj
Although I am no medical expert this reflection has come simply from many of my personal observations in life and living. As a dance educator and trainer, and having facilitated workshops for many seniors I have been blessed with many beautiful memories . But more specifically have been a witness to how fond recollections can be for them of a take back in time when I play music of 40s and 60s with dances from that era. Suddenly their faces light up with smiles and there is a spring in their steps.
There are so many incidents of positive reflections that come to mind and touch my heart….I particularly remember one of my senior most student at a glorious 89, mentioning to me excitedly how even a single class on a Monday evening would have them charged up with positivity for the whole week ahead . I know it is not just about the dance form but about the triggered recollections of the joyous times of the then and its associations that made their day ! The goodwill and cheer was almost palpable. Life is truly to live than just exist!
Savvy Raj
Wisdom truly lies in the art of management of two principles in life : one of never giving up and the other of letting go.
On one side is a dedication, discipline and determination and on the other is the dispassionate discernment and in learning to surrender to balance the ego within. Every attempt at achieving such a state of balance can be a great tool for learning to evolve with the wisdom.
For life is to evolve and not simply dissolve
For life is to live and not simply exist.
Take the path of purpose in faith trust and belief
Flow along with the path of light in passion and dedication .
And allow life to manifest its infinite abundance.
There is an exemplary account of life lived in such a path of evolution and enlightenment
Sharing the great visionary of India Swami Vivekananda’s account of life story in his own words here ….
“When you travel on this path of shraddha, (faith) veerya, (courage ) smiriti, (that which is remembered) you have to go through three phases. The first phase is Haasya (laughter/humour). People will make fun of you. Face them. Accept them. When you are taunted, reply in the same tone of haasya. Then slowly the inner consciousness starts evolving. Then comes the second stage ‘Virodha’.(opposition/ hostility) The same people will start opposing your stance – Accept all the opposition. Don’t fight with anybody. Don’t argue. The moment you get into the argument, then you are going to suffer. If you argue while you are going through lot of internal turmoil’s, conflicts and confusions, you will not be able to convince anybody. So, during the second part of sadhana, (dedicated practice)don’t argue with anybody. Convert the negativity into a positive fragrance and give this in return. Then comes the third stage of ‘Svekaara'(acceptance). The same people who laughed at you, the same people who threw stones, will do pranams ( respectful salutation)& accept you.
In my own life, I have experienced this but I had to pay heavily. Those who taught me became my students but only after I did tapas for 10 years continuously and silently. Understand one thing. Inner sadhana is not a revolution but an evolution. Revolution requires force, vengeance. Evolution requires love, humility and a great feeling of universal love. The consciousness has to evolve. This is an evolutionary process where the bud flowers. We have to allow time for the bud to flower. It will not flower in one day. It takes time. It has to receive proteins, vitamins and the necessary energy for all petals to open out. You have to have a great patience. You have to create an environment for the petals to bloom silently. This is Sadhana. “Swami Vivekananda
Any path of passionate dedication and discipline evolves you along in the strength of persevarance
To honor your path and vision is a task of a lifetime.
To steer clear of slack and sloth, lethargy and languidity takes a consistent mastering of the senses.
To stay true to your chosen way and vision is a commitment driven by your belief and faith in your life’s purpose of being.
To know is to reach beyond the sensing of the eternal truth of ones being .
And all the challenges happening along in the journey, will resolve in time on its own as the intent and focus remains unwavered.
For life itself is a spark of the divine consciousness.
Savvy Raj
Today I am glad to share my reflections on Peace coupled with my mothers musings on Peace and expectations…
Already a lot has been said and written about this. So that many experts in different fields have shown so many ways to attain peace.
Peace- the ultimate human need even after reaching peaks of success in their fields. It eludes even the so called achieved souls.
Men have various desires and find various ways to fulfill them. Need for wealth, health, love, knowledge, family , status, fame, power, comforts… the list goes on. To achieve them they go through various states of hardships and emotional turbulence . Perseverance, hardwork, focus and luck help them to achieve their goals. But after attaining all these are they peaceful ?
Unfortunately the more one gains, the greater is the loss of inner peace. Loads of pressure weighs us down .
The need for more never get satiated. Contentment is always on the other side of the river. Because our expectation keeps on increasing. From childhood one has to live to the expectations of people surrounding them and in the process start expecting the same from all around them.
Whichever field or whatever state, there is always expectations. Family, friend, society, teachers, work place, children, lifestyle, appearance , behaviour fit to their age and status… Again it is endless. Peace still eludes .
Like the most difficult puzzles have very simple solutions, life problems also can be simplified. Just stop expecting from others or living to other’s expectations.
One word mantra to peace
Live , let live. Stop expecting.
Be yourself , let others be themselves. Never shy away or ignore social responsibilities or inner values. Do without expectations.If every one adhers to this,’Peace’ will befriend the surrounding.
Do one’s duty, Be grateful ,
Be understanding.
Be selfless – all without expectaions.
With whomever or wherever one be, adopt and adjust without expectation , happiness and peace will follow.
Anjana
Living in this now is a sustaining yet exacting task and as every moment presents itself uniquely there is no game plan other than living in it, being at peace,sensing peace and spreading peace in every now as life plays on …So own up to your share of peace.
Savvy
All matter is energy
And we are unique speckles of vibrations.
All resonating in the universality of life and living.
Trust you matter, more than you know
Believe you can and are making a difference
As you connect deeply in the universal flow
Tune in to reflect the truth of your being.
Every word every deed
Every step every move
Impacts the larger whole
Just as much as the world around affects you.
So start with who and what is around you
Sense your intuitive self talking to you
Telling much in all its subtlety.
Trust it for it is abound
With the strength of the subtle energies.
Resonate joy, abundance, balance
Resonate love ,harmony and peace
For you have the power to transform your world
Savvy

States of truth…

“Asatho ma sathgamaya”
(Lead me from falsehood to Truth)
Truth
Is harsh, doesn’t mask with loveliness
Is strong, doesn’t weaken with time.
Is pure, doesn’t add false pretentions.
Is courage, doesn’t waver in fear.
Is patient, doesn’t hurry to get proven.
Is dignity, doesn’t require deceptions
Is power, doesn’t need strategies.
Is brave, doesn’t bend to threats
Is dare, doesn’t fear challenges
Is honest, doesn’t fall for greed.
Is genuine, doesn’t have two faces
Is eternal, doesn’t get erased in time.
Is final, as it alone triumphs at the end.
Is Divine, The ultimate Reality.
Recently my post …’On Truth’ www.savvyraj.com/on truth resonated with many and I received many messages as well on what it meant to some of my readers personally .
But this morning I was thrilled to read my mothers reflections on the same …which I am only too happy to share here …. and while she says ‘it is an echo of your reflections on truth”. I think the above words are simply great reflections of being.
And now here is new share of my reflections on truth again ….

“Ekam Sat vipraha, bahuda vadanthi” – Rigveda
Truth is One, wise call it by various names.
Across the Star spangled Space ….
A Celebration of Universal Consciousness
In the Eternal Dance of Cosmic Lights …💙👌💙
Savvy
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