Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
Savvy
I cant stop writing about…
Life, the more I live it
The more am learning from it
And the more am healing in the learnings.
Savvy
Cherish the gift of movement…
Isn’t it wonderful to be able to dance…. to tell your body what you want it to do?
If you are a dancer respect the gift of dance in you .
Even if you are not a trained dancer, acknowledge the ability of expressions and respect the beauty of movements in them .
After all we have a beating heart ….We are all gifted with movements . Let’s cherish the gifts of both the movements and moments in time.
Savvy
Your happiness is a state of mind
You can change and transform
The way you feel with your mind
Your thoughts are powerful
Keep it positive and hopeful
Make your deepest intentions
Speak with all your heart & mind
For when it is in the right place
All is truly well with you!
Savvy
Be aware
Be grateful
Be present
Be composed
Be mindful
Be confident
Everything connects
Stay aligned
To the truth of you
Think well
Intend well
Live in this now
And all is well.
Savvy
A major chunk of our life is spent at work
Work towards it through education
Working on the job or creating it
Work is best done when work is play
Life challenges every one of us
Yet in adaptability and flexibility
Work becomes less of burden
And more bearable.
Work is important
Worship it respect it.
Yet understand working on your career
Is one part of it
There are other parts of life
To juggle with
They matter just as much
If not more
It is in you to create priorities
The way you choose to live
Is a reflection of yourself
Enjoy what you do
In every now
Be present with all of you
After all life is a game.
Savvy
Fo
Savvy
Positive thoughts make all the difference
When the moments in life are so sweet that…
the little voice in your head says …
‘it cant last,
Just care enough to tell yourself,
‘Maybe its about to get better.’:)
Savvy
A brand new day!
Bright blue skies
Heartfelt Joys
Evergreen love
Hope filled goodwill
Ever helping hand
Grace of goodwill
And listening ears
Embracing the change
All is for the better
Have a sunshiny day!
Savvy
Empathy is what empathy does..
Empathy aligns from the heartfelt and takes time to listen and sense.
Empathy connects & cares to understand perspectives without getting overwhelmed.
Empathy comes from a space of authenticity
Empathy is what empathy does…
Savvy
Nature is a great teacher.
Witness its wonders
Cultivate your self
Expand your horizons
Evolve for the better
Along the way.
Savvy
To learn is to share and to share is to learn some more.
Savvy
Nature teaches and how…
Every seed, plant & tree is a testimony of growth.
Growth is a…
Change
A knowing that change is the only constant.
Learning
A knowing that there are new learnings
to get to the next level of development.
Unlearing
A knowing that there will be unlearings to learn some more.
Pruning
A knowing that to grow it is necessary to let go of the unnecessary and reduce the waste & excess dependencies.
Nurturing
A knowing that continuous improvement requires consistent nurturing.
Collaboration
A knowing of the strength of collaboration towards a common purpose.
Cultivation
A knowing of the value and need of enabling the wellness for overall growth & development.
Wisdom of nature is abundant with lessons.
If you ever choose to plant a seed and are lucky to watch it grow into a tree, you have witnessed the gifts of nature and nurture.
And if you were to correlate as an entrepreneur, you are the gardener gardening the your enterprise and the wisdom is in understanding these lessons from nature to achieve holistic growth in every stage of the organization.
Savvy
Feel free to add to alll this and more…
But yes I would say the secret to a good life is to…
Live Life Lovingly!
Savvy
Every one of us can make a positive difference from where we are…
If we are alive...
Let’s make an effort to change the world
And create goodwill in every step.
Here is a poem I wrote a few years ago …
You must be logged in to post a comment.