Breathe in this moment
Enjoy the spaces between the steps
Value the power in the pauses
Value the moments not things
For someday these moments become
our life story.
Care to enjoy the life in these moments!
Savvy

Breathe in this moment
Enjoy the spaces between the steps
Value the power in the pauses
Value the moments not things
For someday these moments become
our life story.
Care to enjoy the life in these moments!
Savvy

On Self Identity

A sense of self
Gives wings to your dreams
A path to your own way
Every life is a unique journey
Others are taken, Stay You
And be on your own way!

#Beyou #SelfConfidence #Lifecoaching #Mentoring #Beyondlabels
On Stability

Stay stable


Stay centered
Knowing the wisdom of equanimity
Developing a balance of the being
And sensing it the evolving.
Savvy

On health

Stay healthy
For wellness is bliss for the being.
True health is being able
To stay fit and fine.

Stay healthy
To do all that you aspire and intend
On your own free will.
Being free to stand walk and run and move
Without pain or support
Is a wealth of heart and happiness
At any age of a lifetime.
Savvy

On Peace

Stay calm and contained
Your purpose is in the larger picture
Flow with thoughts lightly

Dwell not in fear and favour.
Life is beautiful when you see it so!
Savvy

On Honesty and Integrity

Stay true…
To your words and deeds given and done.
For they are who you truly are.
Backing out in both, after promises
Remember is not an option.
For it shows up poorly for the self.
Savvy

On Faith

Stay blessed
as blessed can be
Feel the divine within you.

You are part of the abundance of nature.
Linked in the magnificence of cosmic connects.
Savvy


Stay between
the glancing back and gazing forward.
Lessons are learnt from past.
Time teaches us all
Yet look ahead in hope
For life is lived forward not backward.
Savvy

(On equanimity & present moment awareness.)
In the search for answers
To simplify the complex
Many paths present itself.
Every path is infinite in possibilities.
The question is are we ready to walk the path.
And what we evolve into while walking
The Path of choice?

And the solutions are in the emergence
Of a stream of consciousness in awareness,
Of a meeting point in the melting pot.
From convergence to transcendence.
An approach that is inclusive in temperament
And expansive in the envisioning.
All the questions come in the living
All the answers are in the being.
Savvy


A journey so unique
Magnitude of creation.
Whole and complete.
When luck favours
Path of choice
Changes destiny
Opportunities galore.
When luck runs out
Opressive and intolerable
Insecurities abound
Trying times drying out resources.
And yet…
Times moves on it’s course…
Coffers empty to be filled again.
Luck charms it’s way back.
Such is the way
Of the cycle of life
Circle of life and living
Savvy

Dance when you can …know you always can.
If you can’t get up and dance …
Dance in your thoughts
For dancing matters!
Savvy
Here is a beautiful dance music that makes you wanna get up and dance …


Movements are energy in action.And movements in a dance can heal and transform lives for the better.
How?
The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.

A few pointers to those who wish to dance to bring wellbeing into their lives .
When you dance …
Dance sensing the joy of movement. Feel the energy in the action
Dance your best but don’t showboat.
Dance with all of you,
When you dance
Leave all of your stress & worries away
Dance often whatever the dance!
Savvy

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