Savvy Raj

Live Life Lovingly!


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The Senior Brain

An interesting read today definitely worth a share!

Please take time to read the following article:

THE BRAIN OF AN ELDERLY PERSON.

The director of the George Washington University College of Medicine argues that the brain of an elderly person is much more plastic than is commonly believed. At this age, the interaction of the right and left hemispheres of the brain becomes harmonious, which expands our creative possibilities. That is why among people over 60 you can find many personalities who have just started their creative activities.

Of course, the brain is no longer as fast as it was in youth. However, it wins in flexibility. That is why, with age, we are more likely to make the right decisions and are less exposed to negative emotions. The peak of human intellectual activity occurs at about 70 years old, when the brain begins to work at full strength.

Over time, the amount of myelin in the brain increases, a substance that facilitates the rapid passage of signals between neurons. Due to this, intellectual abilities are increased by 300% compared to the average.

And the peak of active production of this substance falls on 60-80 years of age. Also interesting is the fact that after 60 years, a person can use 2 hemispheres at the same time. This allows you to solve much more complex problems.

Professor Monchi Uri from the University of Montreal believes that the brain of an elderly person chooses the least energy-intensive path, cutting unnecessary and leaving only the right options for solving the problem. A study was conducted in which different age groups took part. Young people were confused a lot when passing the tests, while those over 60 made the right decisions.

Now let’s look at the features of the brain at the age of 60-80. They are really rosy.

FEATURES OF THE BRAIN OF AN ELDERLY PERSON.

  1. The neurons of the brain do not die off, as everyone around them says. Connections between them simply disappear if a person does not engage in mental work.
  2. Absent-mindedness and forgetfulness appear due to an overabundance of information. Therefore, you do not need to focus your whole life on unnecessary trifles.
  3. Beginning at the age of 60, a person, when making decisions, uses not one hemisphere at the same time, like young people, but both.
  4. Conclusion: if a person leads a healthy lifestyle, moves, has a feasible physical activity and has full mental activity, intellectual abilities DO NOT decrease with age, but only GROW, reaching a peak by the age of 80-90 years. So don’t be afraid of old age. Strive to develop intellectually. Learn new crafts, make music, learn to play musical instruments, paint pictures! Dance! Take an interest in life, meet and communicate with friends, make plans for the future, travel as best you can. Don’t forget to go to shops, cafes, concerts. Do not lock yourself alone – it is destructive for any person. Live with the thought: all the good things are still ahead of me!

👀 Information!

A large study in the United States found that:

▪The most productive age of a person is from 60 to 70 years;
▪ The 2nd most productive human stage is the age from 70 to 80 years old;
▪ 3rd most productive stage – 50 and 60 years old.
▪ Before that, the person has not yet reached his peak.
▪The average age of the Nobel Prize laureates is 62;
▪The average age of the presidents of the 100 largest companies in the world is 63 years;
▪The average age of pastors in the 100 largest churches in the United States is 71;
▪The average age of dads is 76 years.
▪ This confirms that a person’s best and most productive years are between 60 and 80 years of age.
▪This study was published by a team of doctors and psychologists in the NEW ENGLAND JOURNAL OF MEDICINE.
▪They found that at 60 you reach the peak of your emotional and mental potential, and this continues until you are 80.
▪ Therefore, if you are 60, 70 or 80 years old, you are at the best level of your life.

  • SOURCE: New England Journal of Medicine *.

Pass on this information to your family and friends aged 60, 70 and 80 so that they will be proud of their age.


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Heartfelt words

I cant stop writing about…

Life, the more I live it

The more am learning from it

And the more am healing in the learnings.

Savvy


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Cherish The Gift

Cherish the gift of movement…

Isn’t it wonderful to be able to dance…. to tell your body what you want it to do?

If you are a dancer respect the gift of dance in you .

Even if you are not a trained dancer, acknowledge the ability of expressions and respect the beauty of movements in them .

After all we have a beating heart ….We are all gifted with movements . Let’s cherish the gifts of both the movements and moments in time.

Savvy


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Artist & life

Life is a canvas

For the true artist!

Savvy


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The English Language

A fun share

I received a marriage invitation. In the end was printed. ” Your presence itself is a gift. We don’t want any gifts at the marriage.”
I read it again and again. Was getting confused…

Finally I came to the conclusion, that I am not invited. And decided not to attend.
😂😂😂
English is a language which must be carefully handled; otherwise, it leads to wrong and opposite meaning.

Dedicated to All English professors.


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Be aware

Be aware

Be grateful

Be present

Be composed

Be mindful

Be confident

Everything  connects

Stay aligned

To the truth  of you

Think well

Intend well 

Live in this now

And all is well.

Savvy


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On Gratitude

Sharing this heartfelt read…

Gratitude is gratefulness
In acceptance & acknowledgement
In sensing grace
Bestowed upon us
No storm is too strong  in its wake.

In deepest turmoil
Choose  the power of Gratitude
For in its positive  intentions
And glory of goodwill
Life turns harmonious
Every things aligns perfectly
And music resounds its magical melodies
All is well once again.


Glory to the Gladiator of Hearts
The chaperone of connectedness
That seeks to invoke the strength
In these interconnects
For no man is too strong
As much as all of us together
I bow to the Grace of Gratitude

Savvy


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Choice rests with you

There are certain good things

Which manifests themselves

In this journey of life

But to do so you need to allow

The pathway to unfold the potential

Just care to be open to possibilities

Allow space for new 

Allow hope to find you

Make way for the good energies

Make an intention to believe in yourself

Your life is as good as you allow it to be.

The choice rests with you

Savvy


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Festival Of Lights

Came across a beautiful satellite picture of India taken on the eve of Diwali the festival of lights.

May the light of love and goodwill

Grace the whole world over

Happy Diwali  to one and all!

Savvy


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You Are Enough

When you care

To do your best

When you love

What you do

You will know

In your heart

You are enough

For you!

Savvy


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On Learning

To learn is to share and to share is to learn some more.

Savvy


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On Growth

Nature teaches and how…
Every seed, plant & tree is a testimony of growth.

Growth is a…

Change
A knowing that change is the only constant.

Learning
A knowing  that there are new learnings
to get to the next level of development.

Unlearing
A knowing that there will be unlearings to learn some more.

Pruning
A knowing that to grow it is necessary  to let go of the unnecessary and reduce the waste & excess dependencies.

Nurturing
A knowing that continuous improvement requires consistent nurturing.

Collaboration
A knowing  of the strength of collaboration towards a common  purpose.

Cultivation
A knowing of the value and need of  enabling the wellness for overall growth & development.

Wisdom of nature is abundant with lessons.

If you ever choose to plant a seed and are lucky to watch it grow into a tree, you have witnessed the gifts of nature and nurture.

And if you were to correlate as an entrepreneur, you are the gardener gardening the your enterprise and the wisdom is in understanding these lessons from nature to achieve holistic growth in every stage of the organization.

Savvy


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A Life Lived Lovingly!

Feel free to add to alll this and more…

But yes I would say the secret to a good life is to…

Live Life Lovingly!

Savvy


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Sensing Life

Sensing Life

Is a beautiful blessing or a beast of burden
It is sensed differently by each of us
For it challenges the best of us
Bringing out the best and worst in us.
Yet life is a journey that much be lived
To make sense of it, in every moment.
You cannot know of life without living it
Every now is a journey of sensing it.

Savvy


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Perspectives

A BEAUTIFUL WAY OF LOOKING AT THINGS:

A Father was reading a magazine and his little daughter every now and then distracted him. To keep her busy, he tore one page on which was printed the map of the world. He tore it into pieces and asked her to go to her room and put them together to make the map again.
He was sure she would take the whole day to get it done. But the little one came back within minutes with perfect map……When he asked how she could do it so quickly, she said, “Oh…. Dad, there is a man’s face on the other side of the paper….. I made the face perfect to get the map right.” She ran outside to play leaving the father surprised.
MORAL OF THE STORY:
There is always the other side to whatever you experience in this world. Whenever we come across a challenge or a puzzling situation, look at the other side…. You will be surprised to see an easy way to tackle the problem.