Savvy Raj

Live Life Lovingly!


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On Beliefs

On beliefs

Irony of cognition
As long as our beliefs  are taking us through
We are comfortable
But if our beliefs,  blur our vision
We are confounded
We become guarded
And want to protect our opinions
Even if they are erring
In fact we are most hostile
When we are aware deep within
How wrong we actually are !

Rather than allowing ourselves to evolve
We step in our own way of growth
Becoming mental contortionists
Twisting  and turning
With the assumptions & notions of truth
Until we find an angle that upholds
Our current views.

Our beliefs can be our strength as much as our weaknesses. In allowing ourselves to accept something new or different to what we are used to or expect, we begin to open up our minds and hearts.

Think about your own beliefs, are there moments where you were challenged by your own beliefs,

Were there times when you feel that some of your own beliefs need a thinkover?

Often we assume we are totally in the know and believe it to be so like a frog in the well.

Yet the truth shows up differently from these illusions we live in, and then we realize how far away from the truth we actually are!

There is always more…

Possibilities in the infinity

So much more to learn

So much more to discover

So much more to explore

So much more to know…

Savvy


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At ease

Wisdom in the challenges

Is in being the balance

Between action and inaction

Between movement and stillness

Between doing and non doing

And in this state of being

Awakening the truth of life& living

Between the more and the less

Between attachments & detachment

Realize the bliss of fulfiment

Realize the ease

In the letting go…

Savvy


7 Comments

Take The Step

A GREAT YEAR Ahead to all … 2022
Choose well… the power rests with you!

A new day A new way
Pave the path and carve your niche
Take the step and get in touch
With the You -ness in You ….

Savvy


2 Comments

Reflections in Rootedness

As the year comes to a close only to begin anew… a special thanks to all the people who send inspirations our way by their profound shares.

Recently my friend Christoph retweeted this post on Twitter commenting…

‘As above so below’

And it drew me to contemplate on the profound truths of reflections in rootedness of life and its myriad expressions.

Of the uncanny resemblance of the roots, branches in a tree to the nerves and vertebrae of mamals including man.

Of how our energy is a flow of potential endless patterns in possibilities.

Of reflections of resounding resonance in nature

Of infinite abundance in its manifestations

Of parallel dimensions & more beyond compare

In the spaces between the synapses

There is a plethora of profound truths

Awaiting our awareness

So much to explore and discover!

As above so is below

As outward so is within

Vast beyond belief

In faith and hope

Everything is envisioned..

Savvy


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Be an illuminator

Light a lamp of hope
Be an illuminator of hearts
Be led by the pull of passion
Envisage possibilities in faith
Envision the pathway beyond
In collaboration and connection

Your energy  is expansive
Sense the synergies
Allow yourself to explore possibilities
The expansiveness of the spirit within
Light the pathway for others to follow.

Savvy


6 Comments

Preciousness of Peace

Peace is a state of being
More than just a state of mind
Peace needs consistent practice
You have to nurture your heart
Towards a state of peaceful being

The mind wanders in a million ways
The heart flutters at a moment’s notice
Such is the way of life and living
So let your dancing heart & mind
Find their way towards coexistence
Acknowledging each of their diverse states.

Let their potential converge to strengthen
Let the sense of peace be understood well
Until peace becomes of a way of life.
Care to protect your peace.

Savvy


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Embracing the now!

Thanking the past for the precious lessons of life and lets emerge as wiser and brighter and stronger than ever before while embracing the present in conscious awareness !🙏

Savvy


4 Comments

Unique Beyond Compare

Your deepest beliefs

Can make or break you

Understand you come from abundance

You are blessed with uniqueness

Your uniqueness is beyond compare

When you are aware of this truth

You shine from where you are!

This simple truth sets you free

Beyond preconceived notions

Beyond perceptions and prejudices

Liberating you from doubts & assumptions

To be all that you can truly be!

Savvy


2 Comments

On Forgiveness

If you are feeling upset

Let time pass

Hurts will heal again

If you are angry

Let there be pauses

Anger will recede in the silence

If you are defeated

Let yourself know

That the world is a circle

The night breaks into a new dawn

With promises of a blessed new day!

So stay patient in perseverance

And know every phase has a reason to be

Learn to forgive and let go

And as all is meant to be well once again.

Savvy


8 Comments

Change Management

Life presents new paths at every turn

Every now has new learnings.

The trick is to be present in this moment

To understand the evolving perspectives

To be one with the changes that manifests

Be present Be adaptable Be receptive!

Savvy


2 Comments

The power within you!

Have belief in your potential

Keep the faith alive

Have hope to turn life for the better

Keep your dreams alive

Trust the power within you.

Savvy


8 Comments

Gratitude

GRATITUDE:

Is an awareness of potential flow
Is an acceptance of the almighty
Is is a conscious awakening of the heart
Is is an expression in thankfulness.

The abilty to’ Sense the Blessing in the moments’ is a reflection of a grateful soul.

Savvy


2 Comments

Life

Care to enjoy the life in the moments !!!

Savvy


5 Comments

Peace beyond price

Your peace is beyond price;

It is too valuable to lose.

Your state of being

Is interwoven with how you feel.

Your body mind and spirit needs balance,

A balance that tilts without inner peace.

To be your best, choose peace.

If anything costs you your peace,

Think well!

Savvy

 

 

 


3 Comments

The Senior Brain

An interesting read today definitely worth a share!

Please take time to read the following article:

THE BRAIN OF AN ELDERLY PERSON.

The director of the George Washington University College of Medicine argues that the brain of an elderly person is much more plastic than is commonly believed. At this age, the interaction of the right and left hemispheres of the brain becomes harmonious, which expands our creative possibilities. That is why among people over 60 you can find many personalities who have just started their creative activities.

Of course, the brain is no longer as fast as it was in youth. However, it wins in flexibility. That is why, with age, we are more likely to make the right decisions and are less exposed to negative emotions. The peak of human intellectual activity occurs at about 70 years old, when the brain begins to work at full strength.

Over time, the amount of myelin in the brain increases, a substance that facilitates the rapid passage of signals between neurons. Due to this, intellectual abilities are increased by 300% compared to the average.

And the peak of active production of this substance falls on 60-80 years of age. Also interesting is the fact that after 60 years, a person can use 2 hemispheres at the same time. This allows you to solve much more complex problems.

Professor Monchi Uri from the University of Montreal believes that the brain of an elderly person chooses the least energy-intensive path, cutting unnecessary and leaving only the right options for solving the problem. A study was conducted in which different age groups took part. Young people were confused a lot when passing the tests, while those over 60 made the right decisions.

Now let’s look at the features of the brain at the age of 60-80. They are really rosy.

FEATURES OF THE BRAIN OF AN ELDERLY PERSON.

  1. The neurons of the brain do not die off, as everyone around them says. Connections between them simply disappear if a person does not engage in mental work.
  2. Absent-mindedness and forgetfulness appear due to an overabundance of information. Therefore, you do not need to focus your whole life on unnecessary trifles.
  3. Beginning at the age of 60, a person, when making decisions, uses not one hemisphere at the same time, like young people, but both.
  4. Conclusion: if a person leads a healthy lifestyle, moves, has a feasible physical activity and has full mental activity, intellectual abilities DO NOT decrease with age, but only GROW, reaching a peak by the age of 80-90 years. So don’t be afraid of old age. Strive to develop intellectually. Learn new crafts, make music, learn to play musical instruments, paint pictures! Dance! Take an interest in life, meet and communicate with friends, make plans for the future, travel as best you can. Don’t forget to go to shops, cafes, concerts. Do not lock yourself alone – it is destructive for any person. Live with the thought: all the good things are still ahead of me!

👀 Information!

A large study in the United States found that:

▪The most productive age of a person is from 60 to 70 years;
▪ The 2nd most productive human stage is the age from 70 to 80 years old;
▪ 3rd most productive stage – 50 and 60 years old.
▪ Before that, the person has not yet reached his peak.
▪The average age of the Nobel Prize laureates is 62;
▪The average age of the presidents of the 100 largest companies in the world is 63 years;
▪The average age of pastors in the 100 largest churches in the United States is 71;
▪The average age of dads is 76 years.
▪ This confirms that a person’s best and most productive years are between 60 and 80 years of age.
▪This study was published by a team of doctors and psychologists in the NEW ENGLAND JOURNAL OF MEDICINE.
▪They found that at 60 you reach the peak of your emotional and mental potential, and this continues until you are 80.
▪ Therefore, if you are 60, 70 or 80 years old, you are at the best level of your life.

  • SOURCE: New England Journal of Medicine *.

Pass on this information to your family and friends aged 60, 70 and 80 so that they will be proud of their age.