Align the self
Assimilate the learning
Acknowledge the lesson
Amplify your purpose
Accept your presence
Allow yourself to simply be
Savvy
Category Archives: #breathe
Spill Art
Very interesting perspectives…
I wonder what makes the mind want to take a spill to art.
What evokes the heart to charge the creator with imagination and energy…
To be able to create such artful associations.
Some learnings from a Spill
To turnover a spill to evolve for better
If a child has spilled a cup of milk accidentally….
To keep calm and address the lesson in the spill like carefulness, steadiness, patience, thoroughness, cleanliness and most of all mindfulness.
What’s is spilled, is spilled already…. what matters is what we do about it.
Savvy
As a child when my daughter dropped a glass of water, spilled milk on the floor accidentally, without getting angry admonishing, I have used it as moments to convey such lessons… so much so that it made her understand the value being in the moment while doing anything.
Great lessons can be taught in such moments and vulnerability can become a strength in time.
Similarly one can intend
To create hope in a spill…
To sense a pattern of possibilities in a spill
To use a spillover to change mindsets
To challenge the statuesque through a spill.
To evoke creativity and art…
To test skillsets learned from a spill
To create art in revisiting patterns & perspective
To spill some more and align the pattern formations.
To move beyond the evident spillover…
To envision hope beyond the accidental spill
To accentuate the spill artfully
To create masterpieces from the potential in a spillover…
To understand there is always a reason why and the learnings to come.
To empathize with the spillings across the learning curve
So the very act of overflow or spill
Or a cup that runneth over
Can be a turning point in itself
With the many lessons to learn.
The choice rests with us.
Savvy
This post is a spillover effect from an earlier share by my good friend Ali Anani, PhD.
All in good faith!
The power that creates
The omnipresence
Is all knowing consciousness
That is there to take care
All of creation
Cannot be without a reason
Trust the purpose
Keep the faith
Faith is all there is
Without faith nothing is
Savvy
Passion & Perseverance
Have you ever wondered
What is it on your path
That makes you persevere
Like no tommorow
To keep giving all of you…
Something that is on the fringes
Something tangible and yet intangible
It is that which sparks you up
Nothing feels unbearable
Its as if your mind body & soul
Is finally integrated in the sensing
Of the brilliance at work
Beyond yourself.
You will know that when you meet
The purpose of your being
At some point in your life perhaps
In the most unexpected of ways
You will find in yourself
An energy summoned from within
To reckon with to persevere on.
Such is the dance of abundance
Of creation at play
Making life resonate to its cosmic ways…
Savvy
On Trustfulness
Between belief and trust
There is a fine line
That makes all the difference
For to believe, is one thing
But to trust, is to let go.
In this trustfulness
Is where all the magic happens
And where the wonder comes alive
And beliefs finds meaning
In the ability to trust
Comes along the surrender
And the ability to accept the let go
In knowing there is always hope.
To trust, is to know there is
Always Something more
Than you or I
That will have our back
In complete trust
Life manifests and flourishes
Beyond the niggling doubts
And the unfounded insecurities
Trust is the power that creates possibilities
So important to trust and be trustworthy.
Trust and allow yourself to realize its potential.
To acknowledge trust, is a step ahead in faith.
Savvy
Garden of life
The heart feels
The mind thinks
And generates a seed of thought
But the heart is all encompassing
In the core of the heart
Is the garden of life.
The heart is all pervasive
The heart is willingness
It accepts the seeds of thoughts
It colours it with emotion
Sometimes in all its vividity
In the brightest of tints
Or at times in shadowing tones
Between the dark and light of life
The heart nurtures and nourishes
Thoughts seeds to life.
In positively enriching thoughts
It empowers life to evolve .
What truly matters is..
To plant a positive seed in your heart
Allow the mind to help the heart
Discard the unwanted,
Weed out the unnecessary
Trim the excess growth
Support the saplings of goodwill
Balancing between the heart & mind
Every moment of awareness
Can change the course of life!
Savvy
On Acceptance
The Road to Acceptance has many challenges in the learnings… not often easy, but certainly transforming in one way or the other.
Like there are many aspects to understanding
In acceptance there are many perspectives
Acceptance is not giving up or being in the same place.
To me a practice of acceptance is an ability to respect the now and in turn acknowledge the transient nature of everything.
To accept then is to be able to have a feel or a vision of the situation as it is experienced in the now.
The Paradox of acceptance is being defenseless to yin and yangs of life and living. Yet to envision that acceptance comes from a place of strength, is to be able to understand that we are not one entity but made of many parts that matter to the whole.
So the stance of acceptance is about flow & movements in the stillness , in hope to evolve in time along with the changes.
Savvy
Revolve & evolve
The world may seem to revolve around you
But you revolve along with the world.
So to be in balance is to take a hold
Of the space you are in
To find your bearing, before you react.
To optimize your response
Begin to understand and discern
Where another is in space, in thoughts
In actions and deeds.
To listen actively
To empathize with their needs and wants…
To be able to see the ‘Us beyond the I’
To shift the ‘Me to the We’
This is what will truly help
Us to understand where we are.
Life is like that,
Its meant to evolve and grow
Along in the flow!
Savvy
Giving meaning to life
Life and living…
Every life has a purpose all its own.
Life is what you make of it.
Make it memorable
Make it meaningful
Live to sense the magic of life.
Savvy
Breathe in Peace
Own your breath
Inhale the good
Let go the spurious
Anything that never matters
Is bound to bounce off.
What is necessary receive
With atmost regard.
Your breathe holds the key
Unlock the healing potential
As you breathe deeper
With all of your awareness
In every inhale and exhale.
Breathe in peace.
Savvy
Savvy Raj 
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