Savvy Raj

Live Life Lovingly!


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A way

A way appears

Out of nowhere

Somehow when you need it most

Trust the way to deliver

As there is always more meant to be

For hope is here to stay

Look for the good in every way

And you will find it any way.

Savvy


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Springtime

Keep the Spring in your heart
Then no Winters are too harsh
Or Summers too hot to handle
As Seasons change around you
You sense it all from the hope of your heart.
And hope springs forth eternally…

Ssvvy


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I see…

I see…
A borderless world
Overflowing abundance
In the kindness of being.
Beyond assumptions
Notions & judgments
In fear and confusion
Over man made division.
The beauty of creation
Survives the human frailties.

The world without borders
Is one of awe and intrigue
Of all pervading consciousness.
Of manifestations beyond compare
Of artistry beyond words
All strewn for us to sense
In the tapestry of life.

Savvy


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Art of Speaking

There is more to speaking than what we simply hear.

And the power of positive speech cannot be underestimated.

Speak as you would like to be spoken to

Speak clearly with confidence & certainty

Speak to convey the message than try to control.

Speak using positively affirming words.

Speak politely and avoid sarcasm.

Speak with empathy and avoid criticism.

While speaking  to children…

A child hears and understands the tone of your voice well.

Keep it balanced as far as possible

Use it well to convey the messsge without yelling.

And most of all

Speak with words that appreciate than admonish.

It makes all the difference.

Savvy


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Timely intervention

Our habits are in our hands

When we  choose to rise  and sleep

What, when  and how we eat

How much we sit or move every  day

What kind of lifestyle we lead

Every one of this is a choice we have

Our body is meant to  change in time

But our habits can make all the difference

We can cultivate wellness in our ways

We can choose to empower our mind

We can choose to live life Lovingly

We can cultivate  positive thoughts & ways

All is in the timely interventions

In our life and living.

Savvy


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Real Joy!

If ever you feel the need to be uplifted

Simply bring yourself 

To look around  and within

To consider all the things

That gives you real joy!

There is so much more to living

Even the ordinary day

Can turn extraordinary

If you choose to see it so.

Savvy

D


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Build bridges not walls

From the architect of time, the source creator came a space of nothingness (akash)from space came matter (energy) from matter came movement (wind, air) from movement came fluidity (flow, water) from fluidity came existence from existence emanated the spirit of life (the breath of life, fire passion).

The elements existence are a guide in an acknowledgement of interdependence. An awareness of the interconnections is an acceptance that everything exists in the subtlety of balance. The spirit of life and living is the bridge to our calling and purpose of being and the journey to the being. The path is and will be ours and yet not just ours.

 Every move in time is interlinked in the bridge of time that we were, are and will be on. The bridge of time is in eternal cycle of motion. All matter constitutes one or more of the elements in different proportions . While the mind of the matter perceives it in thoughts, the heart of the matter senses … The mindful thoughts and heartfelt feeling are both real and unreal all at the same time.

 Consciousness is the bridge of awareness between the extrinsic and the intrinsic between the learning and the knowing. And in this understanding is the realization… whole and complete, of all as it is .

Savvy

 

 


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On Need

The strength of the Interconnects….

Runs deeper than we can fathom.

We need one another and ourselves

To complete the circle of life

As we are however we are

To help one another in need

We can take a step to bring ourselves

Closer to the truth of our being

Such is the need of our times

More than ever before.

Savvy


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On Expectations

Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.

Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.

A few traits to develop that help in handling our expectations better.

Communication : Acing our internal and external communication establishes an understanding of the expectations.

Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.

Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.

Patience : A virtue that helps us to not be too exacting on ourselves and others.

Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.

After all…

Less you expect
Less  you worry
Less you stress
More is the faith
More the love
More life

Savvy


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On Self Awareness

We need to see beyond survival

We need to go beyond adapting

We need to transform our life

Beyond the present perceptions

That we are conditioned by

We need to release the fear and anxiety

And apprehensions that we are living with

We can touch transcendence

Through faith, prayers & meditations

For insights to stabilize and get embodied

In such a stage of conscious presence

As we build our self awareness

We vibrate and tune into new frequencies

We hear and listen more and evolve

In our unique journeys.

Savvy


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Subtlety Of Consciousness

All matter is energy 
And we are unique speckles of vibrations.
All resonating in the universality of life and living.
Trust you matter, more than you know 
Believe you can and are making a difference 
As you connect deeply in the universal flow 
Tune in to reflect the truth of your being.
 
Every word every deed 
Every step every move 
Impacts the larger whole 
Just as much as the world around you.
So start with who and what is around you 
Sense your intuitive self talking to you 
Telling much in all its subtlety.
Trust it, for it is abound
With the strength of the subtle energies.
Resonate joy, abundance, balance
Resonate love ,harmony and peace
For you have the power to transform your world

Savvy 


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The Luminous Mind

In the consistency of mindfulness practices
The mind attains luminosity
A state of radiance of the primal mind.
The mind may be obscured
Every now and then
By the passing thoughts
Like the clouds obscuring the sun
And yet the sun knows
The clouds are meant to drift along
As the path of light shines through
Like ray’s of light beams itself
Never underestimate the power

Of the Luminous Mind

Savvy


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Vibrance in Resonance

Cymatics is a subset of modal vibrational phenomena.A form of sound therapy that is not applied through hearing, but by instruments that send audible sound waves directly into the body through the skin.

The term was coined by Hans Jenny, a Swiss follower of the philosophical school known as anthroposophy. Jenny published a book about the structure, dynamics, and effects of sound vibrations in 1967. Present-day cymatic therapy was largely developed by Sir Peter Guy Manners, an English medical doctor and osteopath, starting in the 1960s.Wikipedia

Here is a little more information on this positively inspiring vibrations in resonance

https://www.encyclopedia.com/medicine/encyclopedias-almanacs-transcripts-and-maps/cymatic-therapy

Healing power of Sound

When the patterns created by sounds

Imprints on the cells of our being

Intricately interweaving in our hearts

Music becomes applied medicine.

Science proves the possibilities

Of application of sound as therapy

In the right frequency & amplitude

In the cell repair and renewal

In our organs and tissues.

In non invasive and natural ways

There are cleansing and relaxing benefits.

Through our own voices or sounds of nature

Such is the healing power in the sound .

Savvy


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Medicine

Medicine Is Not Always Found In Bottles, Tablets or Vaccines
(This is one of the wonderful posts I received. Love reading and realising and living it.)
“Detoxification is Medicine.
Quitting Junk Food is Medicine.
Exercise is Medicine.
Fasting is Medicine.
Nature is Medicine.
Laughter is Medicine.
Vegetables And Fruits Are Medicine.
Sleep is Medicine.
Sunlight is Medicine.
Gratitude And Love Are Medicine.
Friends are Medicine.
Meditation is Medicine.
Being Fearless is Medicine.
Postive attitude is Medicine.
Unconditional love towards all living beings is Medicine.
Listening is medicine.
Speaking up and sharing is medicine.
ACCEPTING AND STAYING IN PRESENT MOMENT IS THE BEST MEDICINE”
God Bless us All.🌹🙏🙏🌹


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On Listening

There is the power of Sounds

Discovered in betwixt the Silence

In the meditative mode of stillness

In contemplative introspection

In the expansiveness of understanding

In the depth of listening

There is then the power of words

Of the vision in the verses

Of expressions in the sensing

Flowing with feelings in the sharing

All vibrations in the resonance.

There is in the power of Silence

Discovered betwixt the words

That speaks the truth yet unspoken

When Silence Speaks

It is good to listen.

Savvy