There is always more
Than you can see
What you perceive
Is only a part of the whole
For there much that stays hidden
To the human eye.
Watch the invisible light of flowers https://youtu.be/abVgsgpLWyU
Is it fluidity of the flow or form
That makes them move
With grace and elegance.
This dance of the cow nose rays
Captivates the senses in awe & wonder.
Savvy
Here is a beautiful link to their amazing dance
Watch “The cownose rays dance”
https://youtu.be/f7H959hBdLU
Why do we believe this is it and this is all?
There is so much more…
We are so much more capable!
Reach out…
Explore the infinite potential of the moments at hand.
Envision the infite possibilities in the horizon and embark upon them.
Savvy
Power of Silence
Emanates in stillness
Between rest and movement
Between words and deeds
Between two spaces…
In the betwixt and between
Is the potency of potential
To emerge in creativity
Silence is full of movement…
There is movement
In the stillness
And stillness
In the movement.
Savvy
Peace
Whenever we get too drawn into the vortex of living life and whenever it starts to feel like a burden and like there is no lightness in the moments it is perhaps time to take a check on our own way of being. So today I am heart fully sharing my dear mother’s two bits on the way of peaceful life and living… I have re read it earlier for to balance my own thoughts as well.:))
Already a lot has been said and written about this. So many experts in different fields have shown so many ways to attain peace.
Peace- the ultimate human need even after reaching peaks of success in their fields. It eludes even the so called achieved souls.
Humans have various desires and find various ways to fulfill them.
Need for wealth, health, love, knowledge, family , status, fame, power, comforts… . the list goes on. To achieve them they go through various states of hardships n emotional turbulence . Perseverance, hard work, focus and luck help them to achieve their goals. But after attaining all these is one peaceful?
Unfortunately the more one gains, the greater is the loss of inner peace. Loads of pressure weighs down them.
The need for more never get satiated. Contentment is always on the other side of the river.Because our expectation keeps on increasing .
From childhood one has to live to the expectations of people surrounding them and in the process then they grow up, they start expecting the same from all around them .
Whichever field or whatever state they are, there is always expectations. Family , friend, society, teachers, work place, children, lifestyle, appearance, behavior befitting their age n status…expectations everywhere.; either by us or from us at all stages of our life. Again it is endless. Peace still eludes .
Like the most difficult puzzles have very simple solutions , life problems also can be simplified.
Simply working towards reducing and gradually ceasing the expecting from others or living to other’s expectations.
Be yourself , let others be themselves.
Never shy away from our duty or ignore social responsibilities or inner values. Doing without expectations. But it is not easy to transcend basic human nature. More than desires, our expectations not happening cause us more sorrow. All are not yogis or saints. But peace is ultimately desired by all. If every one adheres to practice non expectation, peace will befriend the surrounding .
Do your duty, Be dedicated, Be grateful , Be understanding ,Be helpful, Be kind and compassionate,
Be selfless , all without expectations.
Your due will come to you in its own time in its own way.
Such is Cosmic law.
No expectation –
No disappointment –
No arguments –
No disharmony –
Peaceful existence
With whomever or wherever one be, adopt, adjust & accept. Happiness & peace will follow.
When acceptance becomes our nature the rest become easier.
One word mantra to peace
Live, let live.
Stop Expecting.
Start Accepting.
Live happily.
I think these Seven Pieces of Advice from Rumi, always applies as a gentle reminder…as a way of being.
In generosity and helping others be like the river.
In compassion and grace be like the sun.
In concealing others’ faults be like the night.
In anger and fury be like the dead.
In modesty and humility be like the soil.
In tolerance be like the ocean.
Either you appear as you are or be as you appear.
Heal the world
The stories of the bygone are contained in the stone
For within, it holds the secrets of the past.
The fragile flower owns its freshness to this now
The Blossoming of the bloom is the present truth of time.
How delicate is life and yet so very powerful in potential
One life has the power to transform lives…
But our life carry us on, not backwards
But further into the future.
The good we can do today will impact the life we have in future.
Touch a life positively & make an impact.
Intend with the goodness of your soul.
Treat yourself and others well
For you are creating goodwill in every action
Speak well and share kindness.
Enthuse yourself and create cheer.
Smile through the moments
Live love laugh.
Help heal a life and you have helped heal the world .
Savvy
Our one and only world!
Our Earth.
Let us be grateful
For our beautiful abode.
Let’s never take it for granted!
Savvy
A good read!
Should the Corporates Invade our Homes…
A youngster was attending a video conference with his Manager who was upset over the background noises. The Youngster turned around and told his grandmother to keep quiet.
She walked towards the youngster, to take a look into what he was doing and saw a person on the Monitor and asked, “Who is he?”
The youngster muted his audio and video and said, “He is my Manager”.
She said, “I want to talk to your Manager”. But the youngster denied. By the time the Manager started pinging the youngster and the youngster unmuted to talk and his grandmother shouted, “Manager I want to talk to you”.
The Manager agreed and the youngster unmuted the video. The grandmother, with a smile said, “Namaskara” and introduced herself and the Manager also greeted her.
She said, “You look upset”.
The Manager said, “Yeah, some kind of work tension, a lot of noise around your house and we are not able complete the meeting in time”.
The Grand Mother asked, “May I help solve your problem?”
Her grandson was stopping her and telling her to keep quiet.
The Manager said, “It’s ok, let her speak”.
The Grandmother narrated, “Once there was a Young man, who sat under a tree for taking rest. He was continuously hearing a bird’s sound. He lifted his head and seeing a bird, started chasing it, so that he could peacefully take some rest. The bird came closer to him and said, “You are taking rest under my nest. I will not ask you to leave this place but you should learn to co-exist with us”.
The Grandmother looked at both of them and said, “Your Home is your nest” where you are supposed to take rest and bond with your dear and near ones. I do understand the Covid-19 situation, but you should also understand that our home is not your office.
*When we come to visit our family members at your office place, we are expected to behave professionally or maintain a certain decorum.*
Similarly, when you are using our home for your office work, you should understand the situation at our home.
There is nothing wrong with working from home, but remember, it is the family members benevolent nature, that is keeping the corporate world functioning today and the economy running.
She looked at the manager and asked, “Am I correct ?”
*The Manager’s mother peeped and said “You are absolutely right”.* 👍😊
These words of Rumi deeply resonates here…
“I searched for God and found only myself
I searched for myself and found only God.”
Such is the truth, worth remembering in every breath.
“Inhale a prayer in every inspiration.
Exhale with gratitude in every now.”
Savvy
Dance is one of the most revealing forms of expression. Body never lies. Movements unmask the truth within. And that is precisely the way it heals you.
Healing Art of Expression.
Self awareness through self-expression articulates the suppressed emotions. It unravels the depths of your being. Dancing can lift you from where you are and transform your heart and mind to seeing beyond the bare visible. It reflects the profound truths within. Dancing awakens the spirit of life.
Movements matter...
Often it is the neglect and disconnect with our body, as we grow that alienates us from ourselves.
Dancing works to stay aligned body mind and spirit. It is one of easiest, practical and effective ways to connect with oneself.
Dancing regularly alleviates stress anxiety disease and depression. Dance integrates and invigorates every cell in the body and consistency is the key to great health and happiness.
Movements matter.
When you dance you sense who you are.
Savvy
Personally in my life, my way to deal with lifes challenges has been with movements ranging from walking to dancing.
Post a good walk or a dance session most of our so called brewing unrest in the mind and body settles down.
Our body provides us tools through movements for self expression but it needs sustaining and support.
Our body needs acknowledging acceptance, respect recognition recovery and regeneration time as much as stimulation and activity.
Dancing movements presents itself in many forms and every form has an advantage worth exploring.
Do you love to dance?
What kind of dance is your kind of dance?
Do you feel different after dancing?
How so?
Have you experienced mood changes post dancing ?
Are you ready to dance at any given moment?
Do you need to have a particular music or a partner to get up and dance ?
Do share…
Savvy Raj
Member of International Dance Council
UNESCO
The ones who stayed away
Acted upon with wisdom
Instead of herd mentality.
Safe are the ones who stayed away.
Exercising precautions
Refusing participation in social gatherings.
Staying away from any crowded places
For the good of all.
Time to think beyond oneself.
Expand your heart and mind
Align the self to what is safe
For one and all today.
Stay away and stay safe!
Envision the beauty of alignment
Like when the bloom centers itself!
Like this leaf that presents a backdrop!
At the right place and time
Creating visual harmony!
Like life shaping itself in Synchrony!
Like life evolving into a perfect pattern
Exuding a sense of synchrony.
Savvy
Sharing my artwork that resonates with these reflections.
