Notice the good
Sometimes the simple act of noticing something good can make all the difference…
Trust there is always more
Than what your eyes can see
In the sensing and the knowing
The yet undiscovered good manifests
Right before you for you to notice.
Savvy
We need to see beyond survival
We need to go beyond adapting
We need to transform our life
Beyond the present perceptions
That we are conditioned by
We need to release the fear and anxiety
And apprehensions that we are living with
We need to build the peace within.
We can touch transcendence
Through faith, prayers & meditations
For insights to stabilize and get embodied
In such a stage of conscious presence
As we build our self awareness
We vibrate and tune into new frequencies
We hear and listen more and evolve
In our unique journeys.
©Savvy Raj
Your cells are intuitive and have memory bank of information that is stored both inately and experientially .
How they synthesize and process that information may depend on many factors, especially on how healthy they are and what kind of nutrition they continue to have.
However they are continously in communication with you. Your sense of intuition is a part of their communicative process.So is your gut feeling and even a deja vu.
There is always much listening in to do if you wish to decode these flashes of thoughts and feelings. In fact they are your inbuilt guide and gifts of life. Acknowledge them for what they are.
That familiar feeling of knowing someone or something before even meeting them.
The rush of emotions amidst certain memories may be your intuitive sense of your cellular being getting a higher intensity of messages.
Here it is important to differentiate between fear and intuition… most often fear as a reaction is driven by attachment and led by insecurity, whereas intuition is a calm knowing from an inner voice of guidance and an almost unattached feeling although at times they may overlap in certain situations .
The tense feeling before a certain situation or place person or thing. Can be, you are getting a message across from your survival mechanism .
Your clenched fist or the butterflies in your stomach, the knotted feeling deep within at times, or even a voice screaming from within of lurking danger ahead are all perhaps are a forewarning to be more present in this now that you actually are.
Your intuition sense comes from both the heart and the gut brain. While the gut feeling comes forth to protect you, the heart is expansive in nature for it is known to radiate an aura around you. So no matter how the intuitions come from you can learn to make it work for you as you begin to develop your understanding of it.
The trick is in discernment of what comes from the place of fear and why or from the space of love and why.
A few tips on developing and harnessing your intuition.
1.Acknowledge your sense abilities for they are more powerful than we understand them to be
2.Try an pay attention to the first feeling you get in situations. There may be more to the vibes you get.
3.Work and develop your creative skills it helps to strengthen your intuitive sense of awareness starting with your own breathing patterns.
4 Try to work on being grateful of the gift of life and trust it to be your guide along the way. .
5. Most importantly avoid over thinking simply, be alert and yet receptive as it is always a work in progress.
How much do you value your intuition?
How much do you allow it to manifest itself?
Do you care to nurture it ?
Do you care to listen when your intuitive sense talks to you ?
Or do you choose to ignore it and move on .
Do you recall any instance of how you listened to your intuitive self.
Do share your thoughts…
Savvy
Hold The Door Open
HTDO
Mathews, a hotshot sales manager, on a Sunday evening, was in the parking lot of a shopping mall. The parking lot was packed. Cars were crawling with anxious drivers looking for that one vacant slot. Mathews, sharp and aggressive as he was known to be, spotted a vacant space ahead and quickly zoomed in. He could see another car trying to reverse into the same slot, but Mathews was determined to beat the other man to it. And he did! Mathews felt jubilant – as we all sometimes do with life’s little victories. The old man driving the car was disappointed. He looked Mathews in the eye and continued his search for another parking slot.
Two days later, Mathews was preparing for one of the biggest moments of his career. He was close to winning a big contract for his company. And all that was left now was the formal handshake meeting with the client’s CEO. As Mathews walked into the client’s office and saw the CEO, he felt a sudden sense of discomfort. Yes, it was the same man from whom he had snatched the parking slot on Sunday. And you can guess what happened thereafter. Alas! If only Mathews had grown up with the HTDO habit!
So whats HTDO?
It has probably happened to you before. As you walk towards the door of an office, or a hotel, the person walking in front holds the door open for you. Remember how good it made you feel – if only for that moment.
Isn’t it surprising that although we all feel good when someone holds the door open for us, we seldom do the same for other? How come?
It’s probably because we are all preoccupied with ourselves and obsessed with getting ahead. Here, then, is a life-changing lesson they don’t teach you in any B school – ‘Hold The Door Open’.
The world can be divided into two types of people. Those who push open a door, walk through and let it slam behind them. That’s the 99% of the population. And there’s the 1% who hold it open to allow the next person to walk through. Learn to do that, and you too could join the select 1% club. HTDO doesn’t merely make other people feel good. It makes you feel good too. HTDO translates into a behaviour of helping and caring.
Winning in life is less about naked ambition and more about helping other people win.
Someone once said, “It’s nice to be important. But it’s more important to be nice”
Make a beginning. Hold The Door Open.😊👍🏼
I loved reading this inspiring forward so much that I simply wanted to share.
If there is any of you who would like to share their stories of holding the door open pls feel free to do so.
Circles of compassion
Creates connections
Bonding boundlessly
From the heart.
Everything flows from love
Creating synergies in synchrony
Between strangers strengthened
In these compassionate connects.
Savvy
All you need to include
Is a little space
And time for oneself
In every day
To be in tune
With the inner music
Of ones Souls calling
Savvy
In sensing the tranquillity within
In knowing the sounds of silence
In flowing freely in the moment
Is the song of wonder and awe
Of the beauty in the being …
In the bliss of the bless.
Savvy
A way appears
Out of nowhere
Somehow when you need it most
Trust the way to deliver
As there is always more meant to be
For hope is here to stay
Look for the good in every way
And you will find it any way.
Savvy
There is more to speaking than what we simply hear.
And the power of positive speech cannot be underestimated.
Speak as you would like to be spoken to
Speak clearly with confidence & certainty
Speak to convey the message than try to control.
Speak using positively affirming words.
Speak politely and avoid sarcasm.
Speak with empathy and avoid criticism.
While speaking to children…
A child hears and understands the tone of your voice well.
Keep it balanced as far as possible
Use it well to convey the messsge without yelling.
And most of all
Speak with words that appreciate than admonish.
It makes all the difference.
Savvy
Survivors have a uniqueness
That’s bestowed in the survival
This Hart tree is a Giant Sequoia tree.
In Redwood Mountain Grove California
This tree has survived the ravages of fire.
Carrying the scars in silent grace
By shaping herself this way in time.
Savvy
Our habits are in our hands
When we choose to rise and sleep
What, when and how we eat
How much we sit or move every day
What kind of lifestyle we lead
Every one of this is a choice we have
Our body is meant to change in time
But our habits can make all the difference
We can cultivate wellness in our ways
We can choose to empower our mind
We can choose to live life Lovingly
We can cultivate positive thoughts & ways
All is in the timely interventions
In our life and living.
Savvy
If ever you feel the need to be uplifted
Simply bring yourself
To look around and within
To consider all the things
That gives you real joy!
There is so much more to living
Even the ordinary day
Can turn extraordinary
If you choose to see it so.
Savvy
D
The strength of the Interconnects….
Runs deeper than we can fathom.
We need one another and ourselves
To complete the circle of life
As we are however we are
To help one another in need
We can take a step to bring ourselves
Closer to the truth of our being
Such is the need of our times
More than ever before.
Savvy
Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.
Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.
A few traits to develop that help in handling our expectations better.
Communication : Acing our internal and external communication establishes an understanding of the expectations.
Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.
Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.
Patience : A virtue that helps us to not be too exacting on ourselves and others.
Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.
After all…
Less you expect
Less you worry
Less you stress
More is the faith
More the love
More life
Savvy
In this now
Lies the potential
In the possibilities
In this now
Is the wisdom garnered
In living life
Until this now
In this now
Is the soulfulness
In the being
Without this now
Nothing is .
All is in this now.
Savvy
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