Savvy Raj

Live Life Lovingly!


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Secrets of Living Well!




Secrets of living life well are no secrets at all.

Healthy mind, heart and body is about thinking well, eating well and  being active in life.
Good health is all also about being able to live happy with cheer enthusiasm  and zest for life.
A life lived lovingly without feeling shackled, exhausted and fearful is well lived.
A life is best lived that feels every now matters enough to help make a positive difference. 

Savvy






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Making Your Soul Smile


What is it that makes your soul smile?
What is it that gets you going in a jiffy?
What is it that makes your heart race?
What is it that feels like a divine plan?

What is it that connects ‘you to your core?

What is it that resonates to you?

What is it that feels just right to you?
You will know it all at the right time.
And once you do, just follow your path.
You will make your soul smile😇
Savvy


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Joy Of Writing

Today I touched a milestone on WordPress.

Have completed more than 365 days of writing a post every single day.

WordPress reminds me I have written a post every day for 365 days in a row.
Here I reminisce about my experience of writing a post every day on WordPress.

What is it to write 365 days consecutively?
A lot of passion patience and perseverance.
But above all is the joy of writing…

Looking back I realise the amount of contentment in the personal fulfilment of a promise I made to myself to write every day for a year.

The 365 days have certainly had their share of challenges..like relocation, health issues medical emergencies, and ensuing operations and recovery phase, marriages and demise in the family and a host of all those sudden changes of both the personal and professional kind that is prone to occur in the span of an entire year’s time.

But the whole idea for me was to see how committed I was to my writing and if writing every day would make me short of ideas ever.

What was the purpose? Simply to see if I can truly sustain in making time to do something I love and enjoy every bit of it for a long period of time.

The only clause I set for my self is to never write with a pressure to publish but to write with a passion for self-expression and send out positively charged messages through these words into space… hoping it will make a difference!

My heartfelt gratitude to my wonderful readers and followers for your support and insights that sparked much of the creativity.

Some would take time to share relevant quotes and resources, some beautiful thoughts that were truly inspiring and some would send emails sharing their personal stories and experiences and even express a desire to connect and collaborate on artistic endeavours.

So this year of committed and consistent writing on varied topics has had its rewards too inspite of the grind. Like an offer for conducting my dance workshops. an opportunity to speak on motivation and womens empowement, invitations to judge local school competitions, write and compile a book of these blogs and two enquiries to ghostwrite their books. More importantly to have come across some truly amazing people and their writings many of who have turned into great friends here in these interactions.

Good start I would say! There is, after all, no writer without a reader. Thank you all for your generous words and comments that kept pouring in motivation required to continue in those challenging times.

Looking back at the posts published, I found my life experiences of the day moving like imagery through these words and I am truly happy to have written and published my positive reflections in time.

Sharing my thoughts on what writing truly is to me in verses…

The Joy Of Writing

Never force the words out
For then there is no joy.
In fact, let your words flow from you
And remember you are just a channel.

The giving vessel will pour the words
Water this gift of creativity.
Your innate sense of understanding
Will summarize and summon the words for you.

Be proactive and prepared.
Provide time for reflections.
Reference from life and experiences.
Contemplate and convey.

The joy of writing is in the trust
Of allowing and accepting
The endless possibilities
Of creativity in the flow.

Know your thoughts are unique
In the way, they arrive and arrange
In the flow is the magic
That is playing out through you.

Enjoy witnessing the tumble through
Of words in their own arrangement.
Trust in yourself and your maker
For all is pre ordained in time.

Savvy Raj


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Smile🙂




Smile no matter what
As you are truly meant to
Everything aligns in time
As it is meant to!


Smile and keep the cheer on
For it gives you strength
To face your fears head on
And you know you can beat the odds


Smile but make sure…
To smile from the heart
For it keeps your heart happy
Your body is at ease




Smile touching base with authenticity
Allow your eyes show its crinkles
Let your words express yourself
Sense the joy of a simple smile.

Keep  smiling  keep living
Live life lovingly
Smile whenever you can
Your smile will lighten
Up the moment for sure.



Remember smiling is  easy
It’s not too hard to put out a smile
Even in your darkest  days
When you smile you feel good

And create a positive impact.


Make sure to think well and be nice
For thoughts change with just a smile
So curve your lips upwards right now
And send out a smile to the world. 🙂

Savvy










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The Essence Of The Art of Dance



The Essence of the Art of Dance

To dance is to honour your body in every move.

To dance is to sense the freedom of the spirit.

To dance is being human to value all that you love.

To dance is to breathe in the soulful connects.


To dance is to tune in to every new moment.

To dance is to inspire another to unleash their shackles.

To dance is to meditate with creative intent.

To dance is to breathe in the wisdom of the creative spirit.

Ms. Savvy Raj
Member International  Dance Council
UNESCO



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The path of the heart!

Dance the path of the heart

You are an energy field and possess unique energy. What is learning to dance going to do to you?

Dancing regularly opens blockages that were and channelizes your energy and brings your rational emotional and physical self to alignment gradually. Nothing is ever achieved in a hurry similarly the effects and impact movements can have to our mental makeup is a gradual process. Change albeit a certainty, it remains to be experienced, how focused learning and shifts of perspectives through training happen, and where and what the positive changes evolve into.

Often learning to dance is looked at very superficially as a means to entertainment. It depends on the individual desire for fulfilment, as much as the wants and needs to steer and shift the energy to focus.

An artistic expression of movements has the power to engage audiences as much as empower them with feelings from excitement to ecstasy bringing the emotions to surface and evolve the spirit.

There is then a greater responsibility in imparting holistic education in art. There is the need to clarify the content and channelize art with care as it has the capacity to mould the impressionable, pliable adaptable, receptive, flexible mind and body of an interested and eager learner.

The path of traversing through the heart of movements unfolds lessons to reach the connectedness between the spirit and soul. A journey in patience, with passionate perseverance.

Dance is truly a path of the heart.

Savvy Raj


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Dance of the Sky

Came across my earlier painting capturing the dance of the Northern lights Aura Borealis at night from the seashore and it lead me to pen a few reflections on the dance of the sky…


Dance of the sky

What is it about the Polar lights
That compels me to travel some day
To take a chance and brave the cold?



Aurora Borealis
The dance of lights
Up in the sky.


Ethereal to behold
Waltzing colors
Enchanting vision


Of  fluctuating solar winds
In the magnetosphere
That pull you to witness


The thrilling spectacle.
Of Optical emissions
Stirring magical emotions!

Savvy


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Live life lovingly!


Shape life ❤fully!

Life is lived in every moment
For life is unpredictable
And so full of surprises and wonder

Life is best lived
In valuing the now
Respecting life
For what it is
As then you discover
The magic that life truly is.

Shape life heartfully❤
Live mindfully
Be present and be engaged
Live life lovingly.

Savvy


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The Journey


In every moment of time…

Care to be rooted to the stillness in your movements .
Acknowledge gratefully this strength in the rootedness.’

Savvy


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Importance Of Play

‘It’s a happy talent to know how to play’ Emerson

Importance of play

 Playfulness creates  a reason to live

 It makes you alive to life

 It  keeps you agile and motivated

 It is an all round  fitness  for all.


 Age and gender no matter

 Play is important to life and living.

 It has many expressions

 Whether it is wordplay

In humour and wit

Whether it is laughter that eases tension

Or  good old moves from dancing in the free flow.

Play is a natural action

that creates well being

Play up to life.

Make life feel like play

Before life plays you!

Savvy


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Endless beginnings




Finish lines dont define you

Nor does what you begin with

It does not matter who are how…

It is wise to keep in mind that no success or failure is necessarily final.

Savvy


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On Caring

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The motto …”Behave with others as you would want them behave with you ”is a great way to live life developing a reflective and compassionate attitude and is essential to evolving in the being. The very purpose of life’s experiences is to transform for the better, however our perspectives are often the manifest of our experiences…

A strong focus towards career and finances is no doubt important as well as necessary for life but extending beyond the self is about caring to see beyond the illusions of limited existence.

Every birth is a manifestation of hope love and care for life itself. To live denying it with overtly materialistic motives amounts to nothing at all … as in the end none can ever carry their hoardings and ferry it across. Materialistic life must give way to a more meaningful existence… that’s the way of life as it goes.

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The most successful people on earth care about their journey than just the incentives…they enjoy their learning and sharing despite their obstacles because they look out to adding meaning to their lives.

As we respect life and value it enough to care for it , gradually there is the realization that we are never alone .. and that being self centered never works.

Remember…

Life is meant to be lived with love and care not just to exist.

Savvy


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On Thinking Thoughts


Thinking is open to possibilities
Thought is already channelled
To be fair and square
Thinking is about the now
Emerging in this moment.


Thought is the past
Over and done.

Yet every thought matters
As it may enable new ways of thinking…
And so it goes




Until these loops form a pattern
And hit a sweet spot of light
Illuminating a new path way!

Savvy


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Mysterious Manuscript


 The Voynich manuscript is a famous medieval text of about 240 pages written in a mysterious language that so far has proven to be undecipherable. Some of the pages are missing, with around 240 remaining. The text is written from left to right, and most of the pages have illustrations or diagrams. Some pages are foldable sheets.
Although there are many attempts to decode the script it has been stumping cryptologists so far.
Some claims through algorithmic decoding have analyzed the language has similarities to Hebrew and even Mazatec. But there are no conclusive pieces of evidence.
 The content has reference to many subjects including herbal medicine, botany, astronomical, biological, cosmological and pharmaceutical sections including a section with recipes.

The manuscript has been kept at the Beinecke Rare Book & Manuscript Library at Yale University since 1969. It’s named after Wilfrid Michael Voynich, the Polish book dealer who purchased it from a Jesuit library in Italy in 1912. The vellum on which it is written has been carbon-dated to the early 15th century, and it may have been composed in Italy during the Italian Renaissance.

Like its contents, the history of ownership of the Voynich manuscript is contested and filled with some gaps. The codex belonged to Emperor Rudolph II of Germany (Holy Roman Emperor, 1576-1612), who purchased it for 600 gold ducats and believed that it was the work of Roger Bacon.
 (Source Wikipedia)

Likewise to this manuscript…
There are many mystical truths
That exists around us undecoded
Some lost in translations, undeciphered
Some beyond our understandings still.
The truth is right here
For us to figure out in time.

Savvy



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Food matters

Reflections on food

Do you live to eat or eat to live?

I must confess I am no foodie,never carried any food fixation so far. Never craved too much for any particular food. Perhaps an occasional sweet treat was all I indulged in. Much to my surprise today I see a generation of food lovers around me who perhaps are growing in numbers as write this .Many of my friends bake amazing treats, some love watching food videos and others chocolate.


Children today are spoilt by choices more than ever before . And with the media at their fingertips most are happy to order and eat whatever food they want by the click of a finger through apps.

Food to me was to nourish my body and keep me healthy. As I grew up I realized even more the value of eating nutritious  clean and healthy fresh food and at the right time.

Concepts of eating, then and now has drastically changed. People are ready to eat convenience foods.at the touch of a button. Many want food delivered without the hassles of preparation.

No one has interest in conversations much. With a food of their choice delivered to them wherever they are, and a mobile phone in their hands convenience has reached a new high.



Family dinners were a place where all used to connect with  each other … Now they are quieter affairs with every one glued to their phones and television.

In fact the concept of eating together is slowly vanishing. Most people eat watching  a movie on Netflix  or a sport on television.





Today life moves at a much faster  pace where time is a precious commodity.
Changing times calls for major alterations  and adjustments  in lifestyle  choices.



In knowing  to strike a mid point  where both the palate and the plate gets a healthy makeover says much about the necessity for change in today’s times.

True happiness is an inside job and what is felt within reflects on the outside.


So what is important is that one develops and sustaining a good relationship  with food in life, rather than abusing the body with too much or too less of it.

For it is after all a matter of food and food matters much.

Savvy