Savvy Raj

Live Life Lovingly!


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Accept, don’t expect

Peace

Whenever we get too drawn into the vortex of living life and whenever it starts to feel like a burden and like there is no lightness in the moments it is perhaps time to take a check on our own way of being. So today I am heart fully sharing my dear mother’s two bits on the way of peaceful life and living… I have re read it earlier for to balance my own thoughts as well.:))

Already a lot has been said and written about this. So many experts in different fields have shown so many ways to attain peace.

Peace- the ultimate human need even after reaching peaks of success in their fields. It eludes even the so called achieved souls.

Humans have various desires and find various ways to fulfill them.
Need for wealth, health, love, knowledge, family , status, fame, power, comforts… . the list goes on. To achieve them they go through various states of hardships n emotional turbulence . Perseverance, hard work, focus and luck help them to achieve their goals. But after attaining all these is one peaceful?
Unfortunately the more one gains, the greater is the loss of inner peace. Loads of pressure weighs down them.

The need for more never get satiated. Contentment is always on the other side of the river.Because our expectation keeps on increasing .
From childhood one has to live to the expectations of people surrounding them and in the process then they grow up, they start expecting the same from all around them .
Whichever field or whatever state they are, there is always expectations. Family , friend, society, teachers, work place, children, lifestyle, appearance, behavior befitting their age n status…expectations everywhere.; either by us or from us at all stages of our life. Again it is endless. Peace still eludes .

Like the most difficult puzzles have very simple solutions , life problems also can be simplified.

Simply working towards reducing and gradually ceasing the expecting from others or living to other’s expectations.

Be yourself , let others be themselves.
Never shy away from our duty or ignore social responsibilities or inner values. Doing without expectations. But it is not easy to transcend basic human nature. More than desires, our expectations not happening cause us more sorrow. All are not yogis or saints. But peace is ultimately desired by all. If every one adheres to practice non expectation, peace will befriend the surrounding .

Do your duty, Be dedicated, Be grateful , Be understanding ,Be helpful, Be kind and compassionate,
Be selfless , all without expectations.
Your due will come to you in its own time in its own way.

Such is Cosmic law.

No expectation –
No disappointment –
No arguments –
No disharmony –
Peaceful existence

With whomever or wherever one be, adopt, adjust & accept. Happiness & peace will follow.
When acceptance becomes our nature the rest become easier.
One word mantra to peace
Live, let live.
Stop Expecting.
Start Accepting.
Live happily.


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Lessons from Nature…

I think these Seven Pieces of Advice from Rumi, always applies as a gentle reminder…as a way of being.

In generosity and helping others be like the river.
In compassion and grace be like the sun.

In concealing others’ faults be like the night.
In anger and fury be like the dead.

In modesty and humility be like the soil.
In tolerance be like the ocean.

Either you appear as you are or be as you appear.


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Heal the world

Heal the world

The stories of the bygone are contained in the stone

For within, it holds the secrets of the past.

The fragile flower owns its freshness to this now

The Blossoming of the bloom is the present truth of time.

How delicate is life and yet so very powerful in potential

One life has the power to transform lives…

But our life carry us on, not backwards

But further into the future.

The good we can do today will impact the life we have in future.

Touch a life positively & make an impact.

Intend with the goodness of your soul.

Treat yourself and others well

For you are creating goodwill in every action

Speak well and share kindness.

Enthuse yourself and create cheer.

Smile through the moments

Live love laugh.

Help heal a life and you have helped heal the world .

Savvy


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Work from Home Reality

A good read!

Should the Corporates Invade our Homes…

A youngster was attending a video conference with his Manager who was upset over the background noises. The Youngster turned around and told his grandmother to keep quiet.

She walked towards the youngster, to take a look into what he was doing and saw a person on the Monitor and asked, “Who is he?”

The youngster muted his audio and video and said, “He is my Manager”.

She said, “I want to talk to your Manager”. But the youngster denied. By the time the Manager started pinging the youngster and the youngster unmuted to talk and his grandmother shouted, “Manager I want to talk to you”.

The Manager agreed and the youngster unmuted the video. The grandmother, with a smile said, “Namaskara” and introduced herself and the Manager also greeted her.

She said, “You look upset”.

The Manager said, “Yeah, some kind of work tension, a lot of noise around your house and we are not able complete the meeting in time”.

The Grand Mother asked, “May I help solve your problem?”

Her grandson was stopping her and telling her to keep quiet.

The Manager said, “It’s ok, let her speak”.

The Grandmother narrated, “Once there was a Young man, who sat under a tree for taking rest. He was continuously hearing a bird’s sound. He lifted his head and seeing a bird, started chasing it, so that he could peacefully take some rest. The bird came closer to him and said, “You are taking rest under my nest. I will not ask you to leave this place but you should learn to co-exist with us”.

The Grandmother looked at both of them and said, “Your Home is your nest” where you are supposed to take rest and bond with your dear and near ones. I do understand the Covid-19 situation, but you should also understand that our home is not your office.

*When we come to visit our family members at your office place, we are expected to behave professionally or maintain a certain decorum.*

Similarly, when you are using our home for your office work, you should understand the situation at our home.

There is nothing wrong with working from home, but remember, it is the family members benevolent nature, that is keeping the corporate world functioning today and the economy running.

She looked at the manager and asked, “Am I correct ?”

*The Manager’s mother peeped and said “You are absolutely right”.* 👍😊


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Truth in every breath

These words of Rumi deeply resonates here…

“I searched for God and found only myself

I searched for myself and found only God.”

Such is the truth, worth remembering in every breath.

“Inhale a prayer in every inspiration.

Exhale with gratitude in every now.”

Savvy


Body never lies.

Dance is one of the most revealing forms of expression. Body never lies. Movements unmask the truth within. And that is precisely the way it heals you.

Healing Art of Expression.

Self awareness through self-expression articulates the suppressed emotions. It unravels the depths of your being. Dancing can lift you from where you are and transform your heart and mind to seeing beyond the bare visible. It reflects the profound truths within. Dancing awakens the spirit of life.

Movements matter...

Often it is the neglect and disconnect with our body, as we grow that alienates us from ourselves.

Dancing works to stay aligned body mind and spirit. It is one of easiest, practical and effective ways to connect with oneself.

Dancing regularly alleviates stress anxiety disease and depression. Dance integrates and invigorates every cell in the body and consistency is the key to great health and happiness.
Movements matter.

When you dance you sense who you are.

Savvy

Personally in my life, my way to deal with lifes challenges has been with movements ranging from walking to dancing.

Post a good walk or a dance session most of our so called brewing unrest in the mind and body settles down.
Our body provides us tools through movements for self expression but it needs sustaining and support.
Our body needs acknowledging acceptance, respect recognition recovery and regeneration time as much as stimulation and activity.

Dancing movements presents itself in many forms and every form has an advantage worth exploring.

Do you love to dance?

What kind of dance is your kind of dance?

Do you feel different after dancing?

How so?

Have you experienced mood changes post dancing ?

Are you ready to dance at any given moment?

Do you need to have a particular music or a partner to get up and dance ?

Do share…

Savvy Raj

Member of International Dance Council

UNESCO


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The Way We See The World




All of creation has a purpose to its being.

It charts its course towards it.


If we are able to understand  the reason for life is to be…

As it is meant to be
We will be more tolerant and inclusive
We will think before we speak
We will choose to see the good and nurture the good.
What we choose to notice presents itself in many ways
As  the way we choose to see the world
The world mirrors itself to us.




See the world with wonder and awe
Choose to respect and be responsible
Cultivate a sense of respect gratitude.
For the infinite abundance called life!

Savvy





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Stay away & Stay safe.

The ones who stayed away
Acted upon with wisdom
Instead of herd mentality.
Safe are the ones who stayed away.

Exercising precautions
Refusing participation in social gatherings.
Staying away from any crowded places
For the good of all.

Time to think beyond oneself.
Expand your heart and mind
Align the self to what is safe
For one and all today.

Stay away and stay safe!


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Honing Our Abilities






Profound words of wisdom flows through these words and makes us understand  the necessity of cultivating  certain skills and developing  abilities  in life… for these abilities can hold us in good stead, no matter how life treats us.



Ability to flow but with fortitude
Ability to decide when to take a stand
Ability to appreciate & share kindness
Ability to distinguish needs and  wants
Ability  to respond with discernment
Ability to assert without arrogance
Ability to empathize in understanding
Ability to forgive and let go…






Ability to be flexible yet firm
Ability to accept and acknowledge
Ability to own up to our limitations.
Ability to balance our own being
Ability  to laugh at ourselves
Ability  to see the good in others
Ability to see the larger purpose
And most of all…
Ability to live life lovingly!

What are your thoughts on this ..do share if there are any more abilities  you can think of.

Savvy


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The will to live…

Ikigai (生き甲斐, pronounced [ikiɡai]) is a Japanese concept that means “a reason for being”. The word refers to having a direction or purpose in life, that which makes one’s life worthwhile, and towards which an individual takes spontaneous and willing actions giving them satisfaction and a sense of meaning to life.

Which of these are your ikigai or will/reason to live and be?

Feel free to choose the first 3 and share .

The reason to be…

1To not perish without a passion
2To not miss all the great deeds
3To sample all the great senses
4.To ride on, no matter the storms
5.To never back down
6.To dare to dream, no matter
7.To be unconventional
8.To love unconditional
9.To see hope beyond all odds
10.To tune inwards and sense wellbeing
11.To choose health in every now
12.To learn as much as you can
13.To understand life in the living
14.To rebel and be free of the mundane
15.To make a name and garner fame
16 To make merry till the light shines
17.To be a reason for others to live
18.To play with life and risk it all
19.To live in this now no matter what
20.To protect my ones from harms way
21.To sense love living life lovingly
22.To explore and see the far off lands
23.To lead others and create prosperity
24.To act upon every possibility
25.To show the way for others to follow

The will to live …

Whatever is your reason or will to be may be, may you find happiness and contentment in your chosen path.
Life often challenges and surprises you
So make each moment matter as you live.

And not for single day
Just exist without living
Such is the will to live.

Savvy


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Reciprocity

 


Good writings have the power to change your mood, from gloomy to happy, inspire, and motivate.
Without readers, the writings however good, are like the beautiful moon shining over a desert.
Though the writers, may write for self-expression, the appreciation of a reader motivates them to create more.
They both are complimenting each other.
If good writing makes even one reader happy the writing has found its purpose.

Anjana

These are a few words from my mother’s reflections on Writing and Reading which I found deeply inspiring. I take this opportunity to offer my sincere appreciation and gratitude to all my readers for after all there is no writer without a reader.

Savvy
 

 

 


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Who is an underdog?

Meet Wiggles Our Lionheart Lhasa❤

Animal Rights Awareness

Yes adopt an underdog
But by no means think
That of some sad brown little creature
They come in all shapes and sizes.

Think no less of them
For they are so much more
For they have had it truly tough
Life has been challenging enough.

Resilience and tolerance
Is in their bones
But love is flowing all the same
Through their beautiful hearts.

Some are amazingly warm and loving

Some are fearful & some too friendly
And some a vision of cuteness but all just simply abandoned.
Some are street dogs, with the highest immunity.
Some are just born in a little special way
They are all just as beautiful and have a right to be
Like you or me.

Meet The Happy Faced ‘Buddy ‘of Wiggles.

Meet The Happy Faced ‘Buddy ‘of Wiggles.

There are many that are sadly discarded
By inhuman puppy mills.
Created in the most unethical ways
How can one life torture another so! The bane of humanity
That sees no hope for them.
For they are apparently imperfect
In some odd little way. They may not be the strongest
Or the most beautiful
But that’s what makes them special
Just the way they are!

Meet Tia Our Black&white Beauty

Make some space in your heart
Adopt a dog that needs a home
Every dog gives unconditional love
Reach out your hands for a paw.

Choose to adopt a dog with love.
Pleases don’t buy, you are simply encouraging
This heart-wrenching trade and trafficking
Of million innocent hapless little lives. So much cruelty by so-called human
Please think before you join in.

I implore you to not ask
For a pet of a particular shape color or size or breed. There are many puppies culled because of your unethical desires.
Respect creation and sustain this world
choose to love and adopt a pet.
Take a step to change one life today!

Savvy

All these beautiful fur babes featured here are our adopted and rescued family and office pets.

My heartfelt plea to adopt an innocent life that needs a home.


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The Journey of Life.

Sharing this insightful post that came in as a forward.

IQ , EQ , SQ , AQ

…..According to psychologists, there are four types of intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your comprehension ability”, solve maths; memorize things and recall subject matters.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others; keep to time; be responsible; be honest; respect boundaries; be humble, genuine and considerate.

3. Social Quotient (SQ):
This is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go farther in life than those with high IQ but low EQ and SQ. Most schools capitalize in improving IQ level while EQ and SQ are played down.

An individual with high IQ can end up being employed by a person with high EQ and SQ even though the person has an average IQ.

Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ and SQ.

EQ and SQ make one manage better than the other.

Pls don’t teach children only to have higher IQ , but also to have higher EQ and SQ.

Now there is a 4th one :
A new paradigm

4. The Adversity Quotient (AQ):
The measure of your ability to go through a rough patch in life and come out without losing your mind.
AQ determines who will give up in face of troubles and may abandon their families.

*To parents*:
Expose children to other areas of life than academic. They should adore manual work (never use work as a form of punishment), sport and art .

Develop their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of the parents.

*Finally*, do not prepare the road for the children. Prepare the children for the road.


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Promises to keep until I sleep

To keep my heart
Healthy and happy
To keep my mind relaxed and attentive.
To breathe easy and practice the let go as much as I can.
To nourish my body & mind with self-care and choose balance in thoughts words and deeds.

To nurture, heal and replenish the self
With positive intentions reflections and contemplation.
To keep a good company of friends.
To steer thoughts and cultivate humility, kindness, and mindfulness.
To choose to pause and speak with awareness in response than reaction

To respect and value life in this body.
To respect another’s right to be.
To sense the spirit of freedom.
To value the freedom of another being.

To create and acknowledge peace and positivity within and around me
To spread goodwill at every opportunity.
To learn and understand more and help by using my skills for the greater good.
To be conscious of the preciousness of life and living.

To sense the truths of creation, the infinite abundance.
To see the beauty in the ordinary.
To never forget to be humble, grateful, and thankful
For this life in this now!

To live and let live
To enjoy the living me and live than just exist.
And most of all to Live life lovingly!
These are a few of my promises to myself that I could think of that resonates deeply… hope to keep working towards them with all my heart and soul.
What are your promises to yourself?
Do share.

Savvy


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Live life lovingly!

It’s wonderful and easy

When life is a breeze

But the test is when

It’s a little stormy…

Life is a gift

Any which way

The trick is to see

The many blessings

That at times goes unnoticed.

Live life lovingly!

Savvy