
Have belief in your potential
Keep the faith alive
Have hope to turn life for the better
Keep your dreams alive
Trust the power within you.
Savvy


Have belief in your potential
Keep the faith alive
Have hope to turn life for the better
Keep your dreams alive
Trust the power within you.
Savvy


GRATITUDE:
Is an awareness of potential flow
Is an acceptance of the almighty
Is is a conscious awakening of the heart
Is is an expression in thankfulness.
The abilty to’ Sense the Blessing in the moments’ is a reflection of a grateful soul.
Savvy


Self compassion is about treating yourself with kindness.
Put your thoughts in perspective.
Failure is an opportunity to learn and grow. Allow yourself to acknowledge defeat but not get caught up in it
Learn to cope and grow beyond the setbacks.
And try to be an encourager to yourself & be a friend!
Savvy


Care to enjoy the life in the moments !!!
Savvy


What does it take to be happy?
Nothing much really! Just a practice of good attitude and ease of being. Often a number of happy people do have these things in common …
Good nature :
Simple living, Keen listening, Friendliness
Good friends :
Nurturing Relationships, Non judgmental
Good intentions :
Gratitude Thankfulness Contentment
Good habits :
Meditation Exercise, Balanced lifestyle
Think about it…
Every day is a new opportunity to turn the day around!
All it takes is a little help from yourself
To make things happen!
Savvy


Your peace is beyond price;
It is too valuable to lose.
Your state of being
Is interwoven with how you feel.
Your body mind and spirit needs balance,
A balance that tilts without inner peace.
To be your best, choose peace.
If anything costs you your peace,
Think well!
Savvy


Attaining spiritual consciousness
Is a work in progress
Mastering of perfection is a myth
As perfection is an illusion.
The practice of spirituality
Is an ongoing awareness
In holistic consciousness
Of the within and without
In acknowledgement & acceptance
There is an energy of expansiveness
In Gratitude for the learnings
There is space for potential growth.

Just as how we treat another reflects who we are,the way we choose to dance with another too often reflects who we are!
Think about answers for the following questions …
What kind of a dancer are you?
Do you like dancing alone?
Do you prefer dancing socially on a moments notice?
Or do you freeze when in front of a crowd but love to dance when you are on your own?
Do you fancy yourself to be a performer on stage,a cynosure of all eyes?
Or do you love dancing because it makes you feel better inside out?
Do you crave attention recognition from your audience?
Do you prefer to dance in a group setting?
Or are you just a dancing soul who waltzes with life?
Whatever is your way
Keep dancing with all of you
The way you want to!
Savvy


Truth of the moment
Matters more than what’s gone by
Or what’s yet to come
For both are not there in your hand.
So how about being grateful
For the moment that is now!
Practicing Gratitude every day
Consistently in time
Transforms the spirit of the being.
Life becomes even more meaningful.
So take a moment every day
To sense the world with heartfelt Gratitude.
Savvy


A thought provoker…
People called him mad man but I was surprised when he moved close to me, and said, “can I ask you a very important question?” I nodded, in acceptance, and then he asked, “am I a mad man?”
The obvious answer, from a sane person, will be, “no”, and that was what I said. “Thank you!”, he replied; then he said, “just because I don’t see things the way other people do, does that make me a mad man?” “No”, I answered again.
He bent down, wrote “W”, and asked me what he wrote. At this point, I was already feeling ashamed, getting involved in a lengthy conversation with him. In a hurry to leave, I said “w”, but I was amazed when he replied to my answer, “You only see ‘W’, because of the angle at which you are looking at it. If you turn upside down, you’ll see “M”; from the right side, it is “3”, and from the left side, it is “E”.
The fact that I don’t see things at the perspective that everyone is seeing it doesn’t make me a mad man, he said. Then he left.
I pondered for so long about this though; and more, its application to life. We act, and relate to people, based on the perspective at which we are looking at their situation. Have you taken your time to look at other possible perspectives, views and angles, maybe, a little from their own view before we judge them? I then decided that, before I get angry with, or act against, or judge, anyone that has done something unfavorable to me, I will view it in at least three possible perspectives, mine, theirs and others’.
So, before you judge people, before you rage your anger on them, take a little time to view their angle or perspective, and, if you still cannot see a reasonable reason, then you may act REASONABLY.

Whatever causes turbidity
Causes imbalance of being
In creating space for a pause
In allowing time to heal
Turbidity moves on
To make way for clarity.
In the turbidity of thoughts
There is density of the mind
In the simplicity of thinking
There is clarity in the being.
Savvy

Step up on a soul shaking stir to free the mind, to realize the calm that actually is this moment.💙
Make this moment beautiful!
Have a beautiful day!
Savvy

Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
Savvy


I cant stop writing about…
Life, the more I live it
The more am learning from it
And the more am healing in the learnings.
Savvy


Cherish the gift of movement…
Isn’t it wonderful to be able to dance…. to tell your body what you want it to do?
If you are a dancer respect the gift of dance in you .
Even if you are not a trained dancer, acknowledge the ability of expressions and respect the beauty of movements in them .
After all we have a beating heart ….We are all gifted with movements . Let’s cherish the gifts of both the movements and moments in time.
Savvy

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