Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
Savvy
I cant stop writing about…
Life, the more I live it
The more am learning from it
And the more am healing in the learnings.
Savvy
Listening is about attention
And being present wholeheartedly
Respect is a two faced coin
You gotta give to get
Sincere attention is sincere respect!
Savvy
True learning happens when we realize we are the teacher and we are the student. And life teaches the greatest lessons without anyone uttering a word or at times in just the sheer presence of a good soul .
Likewise as we dance from our heart without a spoken word and open ourselves to realization and acceptance of new possibilities… true dancing happens!
Savvy
A thoughtful share with the right attitude
That takes ownership and accountability
Right where it belongs.
To ourselves!
3 Reasons to keep the mask on!
For nowhere is too safe after all…
Perhaps it’s best to stay safe
If all it takes to keep it safe is a simple mask
Care to move around with a mask today.
And keep your self and others safe this way.
Savvy
Life is a canvas
For the true artist!
Savvy
Many drops of water
Make an ocean
Great things always begin
With the little things
Success is a matter
Of every small step taken
Such is is the power of little things
For together they can make a big impact.
Enjoy the little things in life
Attend to the little things that come by
For someday these little things
Create a meaningful world.
Savvy
Your happiness is a state of mind
You can change and transform
The way you feel with your mind
Your thoughts are powerful
Keep it positive and hopeful
Make your deepest intentions
Speak with all your heart & mind
For when it is in the right place
All is truly well with you!
Savvy
Be aware
Be grateful
Be present
Be composed
Be mindful
Be confident
Everything connects
Stay aligned
To the truth of you
Think well
Intend well
Live in this now
And all is well.
Savvy
Sharing this heartfelt read…
Gratitude is gratefulness
In acceptance & acknowledgement
In sensing grace
Bestowed upon us
No storm is too strong in its wake.
In deepest turmoil
Choose the power of Gratitude
For in its positive intentions
And glory of goodwill
Life turns harmonious
Every things aligns perfectly
And music resounds its magical melodies
All is well once again.
Glory to the Gladiator of Hearts
The chaperone of connectedness
That seeks to invoke the strength
In these interconnects
For no man is too strong
As much as all of us together
I bow to the Grace of Gratitude
Savvy
A major chunk of our life is spent at work
Work towards it through education
Working on the job or creating it
Work is best done when work is play
Life challenges every one of us
Yet in adaptability and flexibility
Work becomes less of burden
And more bearable.
Work is important
Worship it respect it.
Yet understand working on your career
Is one part of it
There are other parts of life
To juggle with
They matter just as much
If not more
It is in you to create priorities
The way you choose to live
Is a reflection of yourself
Enjoy what you do
In every now
Be present with all of you
After all life is a game.
Savvy
Fo
Savvy
Across the Star spangled Space
A celebration of Universal Consciousness
In the eternal dance of Cosmic Lights …
💙👌💙
There are certain good things
Which manifests themselves
In this journey of life
But to do so you need to allow
The pathway to unfold the potential
Just care to be open to possibilities
Allow space for new
Allow hope to find you
Make way for the good energies
Make an intention to believe in yourself
Your life is as good as you allow it to be.
The choice rests with you
Savvy
Speaking of my passions…
As for me beyond traveling, learning, writing, reading & writing & sharing a few musings every day, it certainly is a mix of different things…
From creating Art to Painting, Training Consultancy, Ballroom Dancing ,Volleyball, Poetry, as much as conversations with people. Infact I am passionate about whatever work I am doing in the moment. I have enjoyed giving it my full attention with all of me.
Everything connects
Every day is full of new learnings in whatever one does. And have often sensed the strength of the interconnects in these passionate pursuits.
Have had many personal experiences where I have sensed how in the heart of the arts is all science and the core of science is all art.
Whenever I have dedicatedly pursued any work or hobby with passionate perseverance I have found that I have all the patience at my disposal to nurture what I do… Life is far more interesting and even bearable as you are driven by your calling or purpose. Am sure you can relate to this somewhere in your life.
Would you care to add a few of your passions?
Savvy
Positive thoughts make all the difference
When the moments in life are so sweet that…
the little voice in your head says …
‘it cant last,
Just care enough to tell yourself,
‘Maybe its about to get better.’:)
Savvy
Savvy Raj 
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