Take a moment to acknowledge
Your energy is where your attention is
Tune in to abundance that is in and around you
Sense the possibilities in the potential
Worries become negligible
In the immensity of possibilities
That you actually are.
Tune in to your infinite self
Savvy
Travelling in Creativity
Travelling light
Flowing free
Musings in the mulling
Limitless abundance
Unparalleled potential
Beyond bars, timeless
Harmony in syñchromy
Unassuming uniqueness
Unrelated ubiquitous
Savvy
Art of life
Is about living
With care and consideration
Being aware of moderation
Everything is best in balance
For excess is wastage
Of precious resources
When body mind and soul
Choose in consciousness
Tap into your body intelligence
Savvy
Sharing my artwork today …
Yes You Can
If you only see
The myriad patterns
And colours of life
You will live to create
If you could only believe
In the vividly of the moments
If you could only sense
The magic life is meant to be
You will
Paint your life with joy in the flow
Unwrap this gift of life lovingly!
Just believe you can
And yes you can.
Savvy
Heart of the tree
A vision that made me happy today
Cheer fills the air
Sun kissed leaves shining bright
The ground feels delightfully cool
Under the giant canopy
Fresh breeze and heady fragrance wafting through
Life is truly fine and well
Under this giant tree….
Savvy
Crown shyness
Crown shyness is a phenomenon observed in fully grown trees of the same or often even different species where they maintain a distance between themselves and do not touch each other at the top forming a canopy with interesting gaps possibly for sunlight to enter or even to keep leaf eating insects from spreading .
There is much to understand and learn from nature
It’s amazing to see the wisdom of nature manifest in so many different ways around us.
Spatial awareness between trees are a striking example of the wisdom of balance in nature
There is always a reason, a wisdom we are yet to know…
After all
It is the very nature of Nature
To be the great balancer
To know when to rise and fall.
To know when to give and take.
To maintain the equilibrium.
Savvy
A dedication and fond wishes to my daughter on her Graduation Day!
Congratulations and many blessings!!!!👏 ❤️ 🙌
Today as I prepare to attend my daughters graduation ceremony in one of the prestigious institutions in France, serendipitous moments washes over me of the many memories of nurturing my child.
I present here, one of my older posts written when my daughter was a growing teenager… but still true in every word.
On Staying Happy In the Now….
As a mother of a growing teenager I have been witnessing a number of amazing experiences that only a mother and child are privy to and I hold each of these moments close to my heart. I watch as my child is evolving into a vivacious yet emotionally intelligent teen, bubbly,full of life yet practical and sensible with a heart and mind of her own.
Although my heart oft yearns for some of these wonderful moments to stay on forever, I know I have got to let it go, as time and tide waits for none. But each time I have this immense respect for this power of the infinite to carry on creating, and wonder where all this harnessing of energies is taking place. And to this divine form, which could possibly be creative feminism or the power of Shakti, the creator I humbly bow and hope that you bestow some of latent creative potential on all the beings around for them to evolve to the best of their beings .
Coming back to the silent amazement that I feel is the way in which a child is moving from a situation of pure bliss of ignorance on to the happy in the here and now state of existence and later on moves on to a state of awareness of the world with all its actions and consequences.
Gradually the child starts searching a meaning to this life and its relation to the world at large.
More than everything else I watch as the curiosity leads to discoveries and at times frustrations to accomplishments.
I, as a parent can try to necessitate an awareness in my child to be holistic in her thinking process. For instance, from a very young age, if reading and writing are made an enjoyable habit, it definitely hones & helps balance thoughts, as one learns to be aware as well as acknowledge the sequence of changes bound to happen…
After all change is inevitable and the natural order of growth . It enables one to have a beginning, middle and an end to a thought or action and thus helps you learn to be present in the moment and also let it go. This makes you less prone to being a victim of situations & circumstances of life.
Happy in the here and now is a wonderful habit to cultivate for all of us; however it is equally necessary to have a focus in life and necessitate actions towards that goal and evolve further. This adds meaning in to life and life begets the ultimate satisfaction of having lived consciously.
Loving every moment of life and learning to be aware and conscious of each moment as it passes by is a fact ,which also can be so easily learned watching your own child grow…
Thank you dear child as you teach me the lessons of life and living fine.
Savvy
A share from ISHA UPANISHAD
The Shanti Mantra :
Om purnamadah purnamidam purnat purnamudacyate | purnasya purnamadaya purnamevavashishyate || Om Shantih Shantih Shantih hi||
This is One of the greatest gift to the humanity.
The concept of Zero comes from this very Shanti Mantra.
In linear mathematics, we will always find that when something is taken out from something, that something from which things are taken out lacks.
If we take some furniture out from a room then that room is minus those furniture.
That means this room is not what it had before.
This is a linear thinking.
But here the Rishis gave us a completely different outlook towards life.
The spherical thinking is :
That is full. And this is also full.
This fullness has come from that fullness. And in spite of this fullness having come from that fullness, that still remains full.
A mother gives birth to a baby.
A baby is also complete. The mother is also complete.
Just because the baby is born, the mother is not lacking something. In fact, it has added to her glory.
The concept of Zero, without which nothing could have happened in this planet.
No computer technology, no science could have progressed.
That has (its) origin here in this very Shanti Mantra.
From the fullness, comes out the fullness, and still the fullness remains fullness.
We can go on analyzing this very Shanti Mantra on various levels:
Spiritual level, Material level, level of Mathematics, level of Physics etc.
It is pregnant with huge information.
When we share our Peace with others, our peace will not be lost.
When we share our Knowledge with others, we won’t lose the knowledge.
It remains complete inside us.
Similarly, this Universe, in fact it is multi-verse, enormously huge, is dynamic. Many things are being born here everyday and dissolving back into it everyday.
Still both the manifest is complete and the unmanifest is also complete.
The Rishis say Shanti Shanti Shanti – three times.
When our environment is disturbed, we cannot sit there and think about or contemplate on Knowledge.
When the Knowledge is to flow and transfer, the environment needs to be Congenial.
Our body-mind complex needs to be fit on the third level, the level of the Self, the Being and Inner Peace. Hence Shanti-Peace is emphasised.
A Peaceful mind can probe into something beyond, can grasp that something which cannot be grasped by the little mind.
The intellect cannot access to things which our spirit can get access to.
And for that the wholeness is essential.
▪️
Informative share
Interestingly , 50% of a person’s bones & 50% of the muscles, are in the two legs.
Do walk
▪️The largest & strongest joints & bones of the human body are also in the legs.
3-7k steps / day
▪️Strong bones, strong muscles and flexible joints form the Iron Triangle that carries the most important load i.e. the human body.”
▪️70% of human activity and burning of energy in one’s life is done by the two feet.
▪️Do you know this ? When a person is young, his/ her thighs have enough strength , to lift a small car of 800 kg !
▪️The foot is the center of body locomotion.
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
▪️ It is the largest circulatory network that connects the body.
So walk daily.
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.
▪️Aging starts from the feet upwards
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young. Please walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !! Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 3000-7000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
Do share this valuable information with all your friends & family members, as everyone is ageing on a daily basis…
_
All is a matter of a choice
The choice you decide upon
Paves the way of the future.
Every decision is a choice
That can change the way
Between the yes and the no
Lies the truth of life & living
Between excellence of choice
And mediocrity in the choice.
Savvy
An interesting share
All Fused Bulbs are the Same !
A senior executive retired and shifted from his palatial official quarters to the housing society, where he owned a flat.
He considered himself big and never talked to anyone.
Even while walking in the society park every evening, he ignored others, looking at them with contempt.
One day, it somehow transpired that an elderly person sitting beside him started a conversation, and they continued to meet.
Every conversation was mostly a monologue with the retired executive harping on his pet topic,
Nobody can imagine the big post and high position I held before retirement;
I came here due to compulsions”; and so on, and the other elderly person used to listen to him quietly.
After many days, when the retired executive was inquisitive about others, the elderly listener opened his mouth and said,
After retirement, we are all like fused bulbs.
It does not matter what a bulb’s wattage was, how much light or glitter it gave, after it gets fused.
He continued, “I have been living in this society for the last 5 years and have not told anyone that I was a Member of the Parliament for two terms.
On your right, over there is Vermaji, who retired as General Manager in Indian Railways.
Over there is Singh Saheb, who was a Major General in the Army.
That person sitting on the bench in spotless white dress is Mehraji, who was the chief of ISRO before retirement.
He hasn’t revealed it to anyone, not even to me, but I know.”
All fused bulbs are now the same – whatever its wattage was – 0, 10, 40, 60, 100 watts – it doesn’t matter now.
Neither does it matter what type of bulb it was before it got fused – LED, CFL, Halogen, Incandescent, fluorescent, or decorative.
And that, my friend, applies to you too.
The day you understand this, you will find peace and tranquillity even in this housing society.
The rising sun as well as the setting sun are both beautiful and adorable.
But, in reality, the rising sun gets more importance and adoration, and is even worshipped , whereas the setting sun is not given the same reverence.
It is better to understand this sooner than later.
Our current designation, title and power are not permanent.
Keeping lot of emotions with these things only complicate our life when we lose this one day.
Remember that when the game is over, the king and the pawn go back in the same box.
Enjoy what you have today . Have a fabulous time ahead….
🙏🙏
Does practise makes it perfect?
Practice is to engage and rehearse repeatedly in order to perfect a skill to mastery , but not all who practice acheive the level of an expert even with structured and deliberate practice standards in place . So we can safely say practice makes one better gradually.
A consistent practice of any talent or skill will begin to show results for sure. It could be tangible jump or it could be a little step according to the amount to time, focus and energy given to practice. In time the results could be exponential in its rewards as well.
Practice can be truly rewarding and a great source of confidence.But practice needs not only consistency but also determination in perseverance.
A few tips to improve and implement a practice routine..
Be ready to self reflect so as understand why you are motivated to continue practicing.
Be willing to develop the learners mindset and maintain it.
Be mindful of your behavioral changes as you improve and work on it positively to sustain you.
Be engaged proactively to adjust your practice levels as per requirement.
Be focused to set short and long term goals and work on achieving them.
Most of all…
Continuity of practice is important after achieving a set goal…
Keep your practice going!
Savvy
Today I came across this interesting proverb.
If a man fools me once, shame on him. If he fools me twice, shame on me. ~ Chinese Proverb
It makes me think a little more…
How much of experiences does one need to help learn from making mistakes?
Till we use our mistakes as stepping stones to success.
If there is a surefire way to surf through life without issues…
It is in the ability to take the self lightly!
To realise what seems like a big issue today may seem very insignificant in time.
How much does one depend on the armour of God to help in tiding through lifes crisis?
In sensing that faith is all there is…
There is a knowing that there is always hope beyond despair.
How can we learn to see through the facades?
In understanding that there is more to seeing beyond the looking.
How can we protect ourselves from being conned?
In trusting the self before all else!
Does loneliness or loss and the ensuing vulnerability make one a target or a victim?
It depends on ones perspective of life .
For in the loneliness there is a opportunity for self awareness
And our strengths can emanate from our vulnerabilities.
How to keep the spirit calm, collected & contented ?
In witnessing the world while breathing deeply and bringing our awareness to the now…
And how can we learn to take responsibility for our errors of judgment?
In knowing we have the power of choice with us! And remember to think well and choose equally well!.
Savvy
A state of coexistence
With ourselves and the world
Where we can nurture our best potential
Towards transformations
That envisions beyond compare.
Savvy
Trust…
There are summers, full of fun
And more spring times, to come.
There is the beauty of mountains to envision
And snow times to chill…
Our days are yet to unravel
Countless sights of beautý to savour
Evenings to dance to some great country music.
And there is the beckonning of starry nights yet to behold …
While there will be days of thunder and lightning.
Till the storms pass on and the sun is shining
It is truly amazing when the simple love for life
And a lttle bit of hope pulls us through …
So its truly a long kiss to goodnight.
Savvy
From my verses…Hope is here to stay!
Savvy Raj 
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