World Dance Research Congress India
A fond reminisce
A moment in time
A community of dancers
A representation of artists
Of myriad dance forms.
Of different nations
A communion of cultures
Beautiful memories ❤
Savvy
For the love of dance!
Category Archives: visualverses
Best medicine
A translation from a Tamil forward on social media
These are the best medicines which are not available in medical stores
1 Physical exercise is one of the best medicines
2 Fasting is an excellent medicine
3 Natural Satvic food is a simple medicine
4 Laughter is the best medicine
5 Sleep is a life saving medicine
6 Green vegetable is a useful medicine
7 Sunlight is power medicine for bones
8 Loving others , Gratitude and Forgiving are also super medicines
9 Meditation n prayer are a divine medicines
10 Equanimity and right thinking are also good medicines for mind
11 Being in good company ia a modern medicine.
If we start using these medicines, we may never need to buy medicines from a chemist.
By Dr. Gunasekaran M.D. ,DC.h,MSc (YHE)
Be this alive…
Just dance.
And feel this alive!
Savvy
Shining through
Just having the courage to express ourselves, we open ourselves to a vulnerable and creative self that is the light in us shining through….:)
Savvy
A strange life
State of times we live in
We are connected to people across the world
But have no time to see what is going on above the screen
Our vision is narrowed although we boast of thousands of connections
Our immediate family and friends are all online
Our children are too busy with their smartphones…
Yes there is a screen in front of us , and we are getting oblivious
To what’s beyond it!
Life is truly stranger every day to us.
And we are becoming strangers to life!
Savvy
Be in this Now
Past is gone
Future is yet to arrive
One gone in time
Another in a distance
What is now
Is the reality to sense.
Let everything else just be
Live this now!
Savvy
An Alphabetical Tribute
Sharing another from my mother’s writing today… it happens to be one of my favorite pieces from her.
Nataraja The Lord of Dance , represents the never ending cycle of evolution and dissolution.
The Master who has conquered the five elements , dancing to his tunes.
An Alphabetical tribute to the
The Divine Dancer condensing the essence of cosmic energy in his form n action.
Nataraja – The Cosmic Dancer
Absolute and ultimate dance of
‘Being in the Now’, where
Celestial Creation & Destruction
Dance hand in hand in
Energetic, enigmatic endless flow.
Formless blending into The Form.
Gift to Cosmos. Unfathomed
Happiness undermines the
In-depth, concealed caring of
Justice to prevail, in the
Knowing of the Unknown all.
Lasya ( dance of creation) and thandava (dance of destruction) both
Merging in and emerging from
Nataraja,The Cosmic Dancer.
Oneness personified in essence.
Purity and Power as its source.
Quietude emerging in the motion.
Rare culmination of creative
Subtlety of concealed infinity.
‘Thath thwam asi,’ , that’s the Truth.
Unknown, Unsaid and Unseen
Visions of Ultimate Reality.
Worlds far and beyond knowledge
Xceeds the human excellence.
Yearning _’To be with IT ‘ is all one can wish with the
Zeal of unwavering Faith
Anjana
Purpose of Art
Art is meant to align us.
The true purpose of an artform is found in the aligning with the universal consciousness .
Savvy Raj
Paradox of Beauty
Arrested Development
Great things can come in little packages
Like a Bonsai perhaps
Standing majestic and magnificent
No matter the proportions
But what does it endure to be?
Life without freedom
Is a life of constraints & restraints
A life of arrested development
Is beauty winning over freedom to be
Is the desire for aesthetics and a taste of experimentation
more important than freedom for living life fully
Stunting growth is no way beautiful
Be it Shackles on feet with chains or tight shoes in the name of beauty
On the other end there are many examples of prejudices of beauty working itself in society.
Delibrate acts of elongating necks with chains of gold is considered a norm in some parts of the world
Why is life so brutal to life
In the name of beauty?
Savvy
Life lessons
Life lessons
( Translated by my mother from tamil forward)
The 9 laws of Karma
- Whatever we do in this Universe will come back to us.
- Nothing will come to us by itself. We have to work to get what we need.
3 when we learn to accept certain things then only change will happen.
4 when we change ourselves Life will also transform.
5 We should realise that we only are responsible for whatever happens in our life. - Past, Present and Future all are interconnected.
7 We cannot think of two things at the same time. - Our behaviour should reflect our thoughts and actions
- If we keep on thinking the past, the present will pass without living it.
Let there be peace and happiness everywhere. Let all prosper and live a fulfilling life.
The Art of Slow.
Whoever thinks being slow is a weakness
Has not understood its power
In being able to slow down
The propensity to think carefully
To pay attention to detail
To be mindful & cautious
To work with precision
Steadiness and thoroughness
Increases manifold.
In slowing down, nature teaches
Great lessons in letting go
Like time cannot be contained
Moments are meant to flow
It’s own course
Yet the strength of the slow
Is in the ability to live the now
Recognizing the value of life.
There is an art of the slow
Where the senses activate
And creativity enhances
In thinking and reflecting
In careful consideration
Slow is challenging for some
Yet slow can be earnest practice of mindfulness
Slow begets a response than reaction
Slow can be about building up gradually
And exploring the possibilities
Of the potential in this now.
Slow can be a deliberation
In patience & perseverance
With an effortless grace
Such is the art of the slow.
Savvy
Lightness of being
Life is full of challenges
Along the way
For each and every being
In their own unique ways…
Am reminded of the saying…
It’s never about the weight
But the way you carry it.
Lightness of being
Is knowing how to steer
Through the hurdles
In effortless grace.
Beautiful to witness
The ways of nature
Sometimes maneuvering
At times adjusting.
But mostly thriving.
No matter the odds.
Savvy
On Prayer
Profound truth of Prayer
A prayer is a resonance to the self.
Often misunderstood are the recitations and stories of God
As offerings in prayers.
Oft repeated to children in their growing years
Or often in communion of like minded souls.
It’s never about reaching out to distant God
But about connection with the God within
Invoking the divinity in you.
Praising the lord
Hymns or chants
Slokas or mantras
Is about healing & transformation of the self
In consistent practice
It generates positivism
Purifying the energy
And creating goodwill
In thoughts and deeds.
Like exercises for the body
They exercise the mind
To think & evolve for the better.
Savvy
River of time
If time were a river
You will understand
There is a flow to things
Across the manifestations
Everything in time
Has a reason & season to be.
Wonder and amazement too has its own plan
To create curiousity to explore more
To understand there is always more
What’s is to hold on to
Or to give away
Will reveal itself in time
For…
To discard is at times let go in trust and hope
To make space for better to manifest in time.
Savvy
On Listening
To listen is to understand
Is a power of hearing well
The said and the unsaid
To listen is to remain quiet
To allow oneself to hear
The voice of others than self
To listen is to develop patience
To be able to acknowledge
And understand the said
To listen is an art to cultivate
Not easy always to curb speech
Listening leads to self control
To listen is not wait to speak
But to hear & understand
Care to listen or speak more?
A mark of good leadership
Good listening is a great asset
Take time to listen more…
Savvy
Savvy Raj 
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