Love begets love
But being in love
Can be bittersweet
For love takes you
On a journey
Unto your own self
It tests you.
In opportune times
It lays bear your soul
Challenges your body & mind
Many times over
Until you are ready
To see love for itself
Beyond the apparitions
Aspire to love & be loved
For it is better to love & be loved
Than not at all.
Savvy
Well said indeed …
People make mistakes all the time. We learn and grow. If there’s patience and love, and you care for people, you can work them through it, and they can find their greatest heights.
Peter Caroll
It’s worth pausing…
Contemplation before knee jerk reactions will always be beneficial
The truth is cultivating the art of patience takes time and consistent endeavour .
And yes it all adds up to self belief, trust and faith , valuing the precious now in this journey .
All is well in time.
All in good time.
To be ok
You need to allow
Yourself to feel
And allow space
For yourself to heal.
Savvy
Every minute is precious
Every now matters
Every moment is new
Make the most of it
Life is what you make of it.
Choose well.
And reap well in time.
Savvy
Our body is a field of energy
Feed it well
Move with the energy
Make a choice
Eat with joy
With a purpose
To be aligned
To your best self.
Tune in to trust your being
And you will find yourself
Living in rhythm.
Savvy
Light the Candle
Of your soul
Be alive in spirit
Light the candle
In your heart
Spread the light of love .
We all are taught..
To make healthy choices.
It’s important to remember
It’s not just being hydrated
It’s not just eating healthy
Or exercising every day
Our true health needs much more
Beyond just the physical aspects
Tending to our emotions
Making conscious choices
To let go unnecessary
Be it overthinking worry or anger.
Practicing equanimity
Keeps us content & nourished
Integrating body mind &spirit
Decluttering our world
Balancing & simplifying life
And being present in the now
Making lifes moments come alive.
Savvy
Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction
And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.
Sometimes overpowering almost self defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.
Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.
Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.
Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.
Savvy
In the daily grinds of life
Take a conscious moment.
Move beyond the apparent.
Witness the world
Observe nature
The sun moon & the stars
Sense the fragrance of Flowers
Dancing in the wind
See the moving clouds
Shaping patterns & disappearing
Watch it all sense it all
And then delving deeper
Sense the intangibles
Understand the unspoken words
Beyond whats visible
Seek the wisdom untold.
You will find yourself.
Savvy
Sense this moment
It’s with you
Only in this now
And then it moves on
Into another moment
And then another.
Time goes on
But if you can
Breathe in this now
Allowing yourself
To still your fluttering self
Calm your mind
Ease in your being
In this now
Then every now
Speaks much
Emotes much
Back to you
For you to discover
The truths of your being .
Just be…
Savvy
My mantra for life, is to live life lovingly…
And this quote seems apt on living life and loving.
True, we love life, not because we are used to living, but because we are used to loving. There is always some madness in love, but there is also always some reason in madness.
Friedrich Nietzsche
Self care isn’t selfish
Infact it’s is the need of times
In this fast paced world
That stresses you out
At work or even at home…
It is time to destress
And sustain yourself .
Ways to protect your energy…
If you find yourself running
From one task to another
Without a breather.
May be its time to ask yourself…
When was the last time
You had a hearty laugh?
You took time to treat yourself,
To all that you are fond of?
When was the last time
You took yourself out?
Just follow your instincts
And do all that you can
To make your spirit come alive.
And it’s truly ok to let steam off
eveey once in a while.
You are your responsibility
Protect your energy
And sustain yourself.
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
Thich Nhat Hanh
If we choose to listen
There is much to understand
As the body speaks
Constantly on its state of being.
Take a few moments
And care to listen
What is your body saying to you ?
Savvy
Where time ticks onwards too fast
In a rushing world
With no time to stand and stare
The beauty is in the ordinary…
In simple sharing,
Of a space,
Of a meal ,
Of being with one another
Valuing time spent joyfully
With family & friends
That makes the day magical.
Savvy
Savvy Raj 
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