Savvy Raj

Live Life Lovingly!


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Some Places

Some places
Make you want time to go slow
So you can soak in the experience
In every moment spent
Or bask in the glory
Of a delightful day
Yet how can you stop time
To sense the flutter of the now
In the breeze in flow
Or the shooting  star
Or take in a whiff
of fragrance of flowerbeds
Drifting  in the wind.

Some places
Makes you want to shout out
And scream for a little more time
With all of you sensing
Just that one precious fleeting moment  in time

Building memories of connections
Some places…

Savvy


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The Road Of Life

Life is truly a highway
Without a U turn
You can keep on steering
Without pressing the brake
Accelerate the speed or go slow
But cannot stop for dear life
The steering decides the journey


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Gratitude for the interconnects

Here’s to the believers
The trusters and the hopeful ones
For those who keep the hope alive in their hearts

They work to change the world for the better
Practicing their arts & live their passion in purposeful ways.


It is through  them values are practiced passed on and sustained.
Power to the practitioners in knowing that there is always more…
To learn unlearn and relearn.

For everything interconnects
Keep the faith
For faith is all there is.
And without it nothing is.

Savvy


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Allow & accept

How beautiful  it would  be
If good deeds prevailed in practice.
If altruistic ways can become  a norm
A way of life and living
If  healthy collaboration became a driving  force.
Yet…
Any change is never easy

The key to the new pathways

Is already existing with you

You simply have to acknowledge allow and accept

For it to get activated…

And you can embark on the new road of opportunities your way.

To change anything
It has to permeate the psyche
Of the mind in acceptance.
Then there is transformation.
Nothing lasting happens by force
For force gives way to another mightier force in time
Trust time in patience & perseverance.

Everything  happens in time.
Time shows the way
As time has all the answers.

Trust time to deliver

For all happens well in good time


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Life lessons

Another inspiring story translation from tamil forward by my mother Anjana.

A gardener one day saw a bird’s nest in his garden. Out of curiosity he peeped inside and saw a few eggs laid inside it.
Next day he was happy to see small tiny cracks on the eggshells. He realised th eggs are getting ready to hatch . His curiosity increased.
For the he next few days , every day he will see the how the eggs are and happy to see the cracks getting bigger. His expectations kept on increasing.
One day he saw the eggs moving and the little tiny birds were struggling inside to break open the wall and come out of their confined space .
He felt sad for the birds as they have to struggle so much. He wanted to help them . So he softly made the cracks big enough to make their work easy.
The next morning he went with lot of expectations to see the little birds out of the eggs without struggle. He was disappointed to see there was no change. It was same as he had kept the day before.
For the next couple of days it went on. The eggs remained the same . There was no movement. Then one day he was shocked to see lot of ants all over the eggs and found all the tiny birds dead inside.
His heart ached to see this . He was very sad. His friend who saw him asked the reason. When he told what had happened , his friend told, ” You are the reason for their death. Out of your love n expectation you killed them. “

“Me ? How?”
“Yes , only you are responsible.
When the little birds are ready to come out , their little wings and legs will move slowly giving it strength. It will break open the shell with the help of its beak n body. It is a natural process . If you had left it their way by now all the little ones must have come out and flew from their nest in a few days. A normal delivery would have happened.
The gardener was shattered when he realised his folly.
As parents we are doing the same to our children. We protect them with so much care and precautions to safe guard them from any pain or suffering.
We fail to make them know the value of sweat, the worth of labour and the struggling path to success. We want to give them all ready in a platter. Our mentality is’ I’ve suffered a lot. My children should not’.
We forget that our overprotective love will make them weak and some day when they face life with its realities , they will suffer.
Let us make them walk the path and watch them grow as individuals with inner strength. When needed be there to guide. How long can they walk catching your fingers. Let them walk alone. Let them fall and learn to rise on their own. Let them make their own path . Watch them from a distance. Applaud them.
This is not a bird’s story.
It is a life lesson for our children.


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Dreams

Care selflessly

Live lovingly

Dream fearlessly

And let it lead you

To your purpose

For it knows the way!

Savvy


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A strange life

State of times we live in

We are connected to people across the world

But have no time to see what is going on above the screen

Our vision is narrowed although we boast of thousands of connections

Our immediate family and friends are all online

Our children are too busy with their smartphones…

Yes there is a screen in front of us , and we are getting oblivious

To what’s beyond it!

Life is truly stranger every day to us.

And we are becoming strangers to life!

Savvy


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A space for you…

Is there  a space you love to be
Where you feel most you ?
Where there is respite from chaos
Where there is peace  for the sensing
What is that place for you ?


Your home or somewhere far away?
While I love people and enjoy my time with them
And infact get charged by some amazing conversations



I would also love to be by myself
By nature preferably walking
In the calm of a forest trail
Or perhaps on a winding road  uphill,
Would love to have a flowing river by my side
and most of all be surrounded  by trees


Or even up the mountains
Watching the world from a vantage view.
And then comes the  sandy beaches and sea
There are of course those moments  to cherish
With the whistling dunes

In all I would  love free spaces
where I could sense the earths energy undisturbed.
And be synched in for a while.
May be hugging a tree or an animal


Or walking by a beautiful stream
Or under a canopy of stars at night.
These are spaces for me
To connect deeply within.

How about you?

Savvy


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On Self care

Your body mind and spirit
When in harmony
Makes life and living easy…

How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.

Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish

Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !

Savvy


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Light & Dark

Darkness is a great opportunity to discover the divine face of the light!’

I like the positivity in this quote by Mehmat Murat Ildan the Turkish novelist 


Acknowledging the shadow behind the light  is understanding the duality of creation and valuing the  balance and harmony  in every moment .

Savvy


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The Path of Light

Artwork  Title:  ‘Towards Light’by Savvy Raj

Peace cometh from light

Boundless and infinite
When it shines from the heart
In every aspiration to breathe
In every inspiration to bow in the benediction of the spirit

Transmute to transcend towards light
Let go of propensities of pettiness
Envelope and embrace this aura so bright
Let the wisdom of light be always in conscious awareness.

And simply remember the light of the suns ray
Will always show the way.

Let us all envelop ourselves with the light of a new dawn   and feel the light  that envelopes and embraces the world  in trust &hope, in peace & faith for a better tommorow for us all.

Happy Diwali  to all my readers!

Savvy Raj 


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Dancing Soul

There is something endearing about dancing with a partner, it’s the power to attract another magnetically and charmingly interact with another’s energy  and spirit through dance movement.


A prerequisite to dancing well is one’s ability to take an emotional journey and open oneself and to share and connect to another’s energies .This is what engages the audience and keeps them enthralled. It’s beyond the physicality of steps, patterns, touch, or even the right dance hold or dance frame. It’s in the ability to dance with space, time, yet in complete awareness of one another’s heart of movement.

 I had an opportunity to experience  this just the other day when I witnessed all of this and more in Rohini  (my mother’s friend actually)  a family friend of many years .

I have known her to be a simple religious and a happy go lucky person who also may have been through much personal turmoil like so many others but yet has managed a cheerful disposition every time I met her.

Her characteristic sunny nature would never give away the strife behind the smile. The occasion was her 25 th wedding anniversary  that I got invited to , and as we reached the venue  the couple were at the dais, very understated , a picture of simplicity & composure.

The evening took off, with all their close friends having some wonderful and touching things to say about them both.

There was a small dance floor which soon got filled up with people who were initially hesitant As the music filled the air   many more of us started getting into the groove and dancing. And then I saw her, it was her in her element, dancing from her heart and soul. It was fantastic to see her energetic dancing in full display for the all to see , Her ever calm and composed husband  seemed mesmerized by all the fun moves she did .

In fact everyone was charmed by her passion and for that moment I realized just then that her joyful dancing soul had peeped out from the depths of it all. 

 Kudos to her for keeping the spirit of dancing alive in her through all these years .God bless!

 Dancing from the heart always counts more than perfection of steps. And that’s the ultimate challenge… To keep the mind open, ready, receptive, giving and simple enough, to dare to step out of comfort zones.

My salute to this dancing soul !

Savvy Raj


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On walking

I am very fond of walking, I even have a virtual group of walkers that I walk with for motivation everyday. We contribute our steps to a charitable cause. But more on that some other time. Suffice to say walking is one of my favorite activity, for it is truly destressing.

Sharing this information that came my way on social media this morning…

IMPORTANCE OF WALKING.

Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.

▪️ It is the largest circulatory network that connects the body.
So Walk daily.

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.

▪️Aging starts from the feet upwards

▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
Please Walk

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.

Walk daily without fail

▪️ Exercising the legs, is never too late, even after the age of 60 years.

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps

▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.

We care. We share


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There comes a time

The river of time is ever flowing

Where are you in this now?

Are you adrift for a reason or flowing along in purpose?

Are you sensing there is more

For you to do before you arrive

Where you want to go…

Are you feeling you are rushed

Carried through without a say

Or are you fighting alone

And wishing for some support and strength

Know wherever you are in this journey

You are meant to be and do

All that you deeply intend

For the river courses through

And finds its way to the sea…

Trust time to deliver all I’m good time

Trust yourself along the way

For you are not only in the flow

You are the flow

Savvy

O


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Another day!

The day we learn to be light and live in lightness and not take things so seriously, we start truly living.

After all the sun will rise and set in its own course, life will flow in the river of time, why not think of living it cruising along knowing nothing lasts forever.

Whenever life feels a little too weary..

Know tomorrow is another day

And there is always a sun awaiting to shine…

Savvy