Savvy Raj

Live Life Lovingly!

On Self care


Your body mind and spirit
When in harmony
Makes life and living easy…

How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.

Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish

Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !



Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

6 thoughts on “On Self care

  1. Everything in a single post. Informative

    Liked by 1 person

  2. Such A Wonderful Poetic Post
    on Self-Care Dear Savvy It’s So

    True in Our Modern World Often

    We Find Folks Taking Greater Care

    of the Car than
    The Driver


    As that Applies
    to ‘A Matter With Things’

    Separating Farther From
    Our Intrinsic Nature of Well Being

    And The Rest of Nature True DarK Thru LiGHT

    ReMeMBeRinG We aRe All True Temples of God

    Holding Our SPiRiT HeART SoUL Within to Flourish

    or Fade And Wither Away Same As FLoWeRS in The

    Field That Don’t Receive Much Tendering by Gardners indeed

    Secret May
    Be to Be
    A Weed Not
    Afraid to Wild
    Flower So Free

    Hehe Works for
    me With SMiLes Dear Savvy For Real..:)

    Liked by 1 person

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